The best way to do lymphatic drainage is to do a health bounce on a rebounder. Lots of videos on RUclips about this. Facial massage and exercise also tones your face.
Wow, this is amazing. Loving every bit of it. Can already see the difference on my eyes. Wonderful to see such an holistic approach. And what a sweet and warm woman she is! 💗🙏🌷
Just doing the Lymph exercises has giving me a feeling of energy especially on my legs n my scalp!! Going to give this a go as at the Botox isn’t for me at the moment and my lymph nodes def need help
Chantal Lehmann, the massage therapist have made a clinical study on her massage, and the results are the skin can increase in thickness with muscle-fascia massage.
Naysayers: Have you tried it? Good yoga teachers address Fascia in the body as it's important for circulation, vitality & flexibility. Thin, white connective tissue all over our body that needs massage, especially as we age!
I realized that in the atlhete world a lot of people are talking about fascia and pain, this video made sense to me, I correlate everything she said with the things I heard about releasing the fascia tissue. I gave it a try to the exercizes bc iam menopausal and notice that one side of my face is coming down, my right eyebrow and the right corner of my mouth, I tend to to frunce my right inner brow, maybe at the end it all comes to disstress that tissue. Sorry for my english I just wanted to participate.
I get it. . .nonetheless HOW MUCH time & effort to how one looks?! All must be balanced. (I suspect Trinny is terrified of aging &/or of not being considered desirable to men.)
As a retired lymphoedema specialist nurse I can say that manual lymphatic drainage( MLD) for your swelling can help a lot , along with a compression sleeve and exercises and skincare . Each area of the body will have different drainage pathways . Private MLD practitioners should have appropriate qualifications , get regular training updates and be registered. If you do not have access to a lymphoedema specialist contact your g.p . Simple lymphatic drainage exercises can be easily learned . Wishing you good health , take care x
Love your channel and this topic is worth pursuing, for sure, however, this interview was so hard to get into, impossible actually…communication from the guest was distracted and just ineffective.. u tried.. had to sign off early.. 😔
Love you for fashion advice but a massage cannot and will NEVER replace a facelift, change the shape of your face or stimulate collagen. EVER. I really value when people who have a large platform ensure that what they say is scientifically validated or just leave it alone altogether if they're not qualified, ya know?
This will, in NO WAY, ever successfully change ANYTHING to improve your face . This is totally misleading, Actually it's another 'rip off trend' and a barefaced lie...
There are literally facialists who show how you can have a natural face lift through daily facial exercises. Just as we can tone the body through regular exercise, we can also tone the face.
For sure, some faces require a stronger intervention and skin removal through a facelift. HOWEVER, I am 46 and I’ve been doing this for two months and I have to admit that my eyelids have been lifted up. they don’t sag anymore. I really believed it was useless at first sight.
Why won't she say where she is from or who her teachers are? Weird. Also. Why put down the very traditions that are behind the techniques she is showing? I love you and your show, but I have never seen such a pretentious, vain, boring, and late (!) presenter. Hated this.
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The best way to do lymphatic drainage is to do a health bounce on a rebounder. Lots of videos on RUclips about this. Facial massage and exercise also tones your face.
Wow, this is amazing. Loving every bit of it. Can already see the difference on my eyes. Wonderful to see such an holistic approach. And what a sweet and warm woman she is! 💗🙏🌷
Anastasia is so fun! Very impressive to see how she has gathered this information and brought it all together like this.
Thank you Trinny this looks wonderful and I will be following her because of your highlight to make our world better as a women ❤
Trinny what a fantastic video. I did it all with you. Thank you ❤
anastasia is young anyway
I live that you share so many diverse wonderful things with us from faahion to health & beauty
Just doing the Lymph exercises has giving me a feeling of energy especially on my legs n my scalp!! Going to give this a go as at the Botox isn’t for me at the moment and my lymph nodes def need help
Wow! Wow! Love this thank you so much 🥰
Fascinating subject , definetly something worth trying
Thanks Trinny really appreciate this. Cheers.
Hi Trinny, how about the cheek area above the jawline?
Thank you!! Trying to age naturally so this is great! Does anyone know how to improve body fascia and skin? Saggy knees and elbows for me...😢
I thought a older lady was going to come on and had done fabulous things with her face I got so excited 😂
Yes I am interested in posture, my jowls, my neck ❤
Chantal Lehmann, the massage therapist have made a clinical study on her massage, and the results are the skin can increase in thickness with muscle-fascia massage.
Naysayers: Have you tried it? Good yoga teachers address Fascia in the body as it's important for circulation, vitality & flexibility. Thin, white connective tissue all over our body that needs massage, especially as we age!
I realized that in the atlhete world a lot of people are talking about fascia and pain, this video made sense to me, I correlate everything she said with the things I heard about releasing the fascia tissue. I gave it a try to the exercizes bc iam menopausal and notice that one side of my face is coming down, my right eyebrow and the right corner of my mouth, I tend to to frunce my right inner brow, maybe at the end it all comes to disstress that tissue. Sorry for my english I just wanted to participate.
I get it. . .nonetheless HOW MUCH time & effort to how one looks?! All must be balanced. (I suspect Trinny is terrified of aging &/or of not being considered desirable to men.)
Trinny Why did u stop after 20 days? I thought if it s as amazing as it sounds and looks i d stick to it
What do you think #dermatologistdrshereeneidriss? Thank you❤
Merci
I had breast cancer and they removed all my lymph nodes on one side. I now have terrible swelling in one arm. Can this help?
As a retired lymphoedema specialist nurse I can say that manual lymphatic drainage( MLD) for your swelling can help a lot , along with a compression sleeve and exercises and skincare . Each area of the body will have different drainage pathways . Private MLD practitioners should have appropriate qualifications , get regular training updates and be registered.
If you do not have access to a lymphoedema specialist contact your g.p . Simple lymphatic drainage exercises can be easily learned . Wishing you good health , take care x
Love it, ❤
If only !
Stop chasing pain RUclips channel talks about lymphatic drainage from a whole body point of view
Love your channel and this topic is worth pursuing, for sure, however, this interview was so hard to get into, impossible actually…communication from the guest was distracted and just ineffective.. u tried.. had to sign off early.. 😔
No instagram
❤❤❤❤❤❤❤
I found thus really difficult to follow
I don’t think so
She's from Russia, which is not an Eastern Europe :)
No, no, no, very sorry 👎
🙏💜🌍💜🌍💜🌍💜🌍💜🌍💜🙏
🌍 Google 🌍
💜 blue cross charity vets 💜
🌍 🐾🐾Hope You're Dog🐾🐾 🌍
💜 🐾🐾Gets Well Soon🐾🐾 💜
🙏💜🌍💜🌍💜🌍💜🌍💜🌍💜🙏
Please help me I don't have money,
Humbug
What a non sence, how can we touch frontal lobe of the brain😂
One cannot. This is so sad that Trinny has believed this b... T.
So sad that Trinny is now buying into this.
Try it... free, you'll feel better & be more open-minded. Good for your happiness.
This is the silliest thing I've ever seen !!!!!!
Nonsense 😂😂
Love you for fashion advice but a massage cannot and will NEVER replace a facelift, change the shape of your face or stimulate collagen. EVER. I really value when people who have a large platform ensure that what they say is scientifically validated or just leave it alone altogether if they're not qualified, ya know?
Nobody thinks massage would REPLACE a facelift. Massage may help you look better, that’s all. Thank you Trinny❤
I'm not sure if you just watched the same thing that I did.
This will, in NO WAY, ever successfully change ANYTHING to improve your face . This is totally misleading, Actually it's another 'rip off trend' and a barefaced lie...
There are literally facialists who show how you can have a natural face lift through daily facial exercises. Just as we can tone the body through regular exercise, we can also tone the face.
For sure, some faces require a stronger intervention and skin removal through a facelift. HOWEVER, I am 46 and I’ve been doing this for two months and I have to admit that my eyelids have been lifted up. they don’t sag anymore. I really believed it was useless at first sight.
Why won't she say where she is from or who her teachers are? Weird. Also. Why put down the very traditions that are behind the techniques she is showing? I love you and your show, but I have never seen such a pretentious, vain, boring, and late (!) presenter. Hated this.
Listening to her is very tiresome
So why did you listen?
To fully evaluate the validity of this information
It’s really hard to listen to Anastasia- screechy,slightly neurotic, shouty and strange.