Vegan Mocha Ice Cream in Ninja Creami
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- Опубликовано: 30 июн 2024
- With the Ninja Creami on a mission to create beautiful and healthy vegan ice creams - utilising the Ninja Creami and other amazing appliances. Could see some hits and misses, but would like to take the journey to see where we end up.
Lucuma Information
Lucuma powder is a natural sweetener made from the Peruvian lucuma fruit, which has long been associated with fertility. Known as ‘Incas Gold’, lucuma has an exceptionally high nutritional value, boasts powerful anti-inflammatory properties and is crammed with antioxidants, which strengthen our immune system, help heal wounds and prevent our skin from ageing.
Lucuma powder also has a low glycemic value and is a particularly suitable sugar replacement for diabetics. In addition, lucuma is a valuable source of carbohydrates, fibre and B vitamins, which are crucial for healthy bowel movements, is rich in niacin, which helps prevent heart disease and contains iron, potassium, calcium and phosphorous, all required for healthy cell function. Lucuma powder is delicious stirred into smoothies and fruit juices and can also be used as an ingredient in puddings, cakes, pastries and ice cream.
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I have two courses on Udemy - 1. "A beginners Guide to Easy Raw Vegan Food Preparation" AND 2. "Dehydrating Vegan Meals for Backpacking & Camping. (including many videos on individual produce dehydrating)
I LOVE your channel! Please keep these amazing recipes coming. You have the best healthy recipes. I can’t wait to see what the next one is.
Next one coming soon. Thank you for your lovely comment
Great videos amazing ingredients hadn't thought of using before. This one looks delicious.
It certainly was delicious - one of my favourites.