Beginner Friendly Mobility Follow Along! Get outside, no equipment needed 🌞

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  • Опубликовано: 16 ноя 2023

Комментарии • 42

  • @mehfoozrazzaq1311
    @mehfoozrazzaq1311 20 часов назад

    Started yoga /pilates lately and came across this guys videos , he's very good to follow and has amazing mobility.
    Am 52 and if I get half his mobility am happy 😊

  • @claudia-manuelaelst7407
    @claudia-manuelaelst7407 7 месяцев назад +9

    Your two 20 minutes classes are very similar to the training I teach, only faster & with some great new variations. Excellent work! Just the perfect new inspiration I needed after teaching Power Yoga for 15 years 🙏🏽

  • @joelovestorah1403
    @joelovestorah1403 Месяц назад +2

    That was so hard this morning and so rewarding. Can’t stop complimenting your work.

  • @baficchio
    @baficchio 10 дней назад +3

    Ever since fitness and body building discovered yoga asanas, people have understood that their bodies are much better off practicing them every day

  • @joelovestorah1403
    @joelovestorah1403 Месяц назад +1

    I am 2 months in to getting in shape. This is by far one of the hardest and most favorite of all the things I do. Thank you very much for sharing this.

  • @DrGusbo
    @DrGusbo 23 дня назад +6

    I love how the guy on your left strugles. I feel better now with myself XD

  • @hristosstrihas4010
    @hristosstrihas4010 26 дней назад +4

    Antiaging exercise!!! Thanks for this amazing video!

  • @user-dr7hm2rb4x
    @user-dr7hm2rb4x 6 месяцев назад +6

    I love these, and would love to see more videos like this

  • @gordion1
    @gordion1 24 дня назад

    These exercises are so relaxing.

  • @najathasan2482
    @najathasan2482 5 месяцев назад

    These moves great for beginners yes ….absolutely 💯🔥💪🏻🙌🏻

  • @average0citizen
    @average0citizen 4 месяца назад

    Perfect just what i needed!! Love from austria!

  • @bernardomadeira733
    @bernardomadeira733 8 дней назад +2

    Thanks a lot. I'm just as tight as the guy in black shorts. Got T-spine like cement

  • @easibroeasibrode6381
    @easibroeasibrode6381 Месяц назад

    Lo he disfrutado durante el viaje y me ha sido muy útil para conocer mis puntos débiles. Gracias❤

  • @alfredadadevoh8369
    @alfredadadevoh8369 7 месяцев назад +3

    YOU ARE A GREAT TEACHER ! YOU ARE GOD'S GIFT TO MANKIND !

  • @bravenewworld8989
    @bravenewworld8989 6 месяцев назад +1

    Thank you for sharing, just what I need right now

  • @michaelsawitza5855
    @michaelsawitza5855 Месяц назад

    Bin 61 und hab heute die Übungen von Dir mitgemacht. Bei einigen musste ich passen.
    Aber is schon krass!
    Cool!!! 👍

  • @rubymulligan538
    @rubymulligan538 4 месяца назад

    I loved this! thank you ❤

  • @1981kokko
    @1981kokko 2 месяца назад

    Very good rhythm during the exercises

  • @thomassoares6314
    @thomassoares6314 25 дней назад

    Thanks

  • @irist7499
    @irist7499 6 месяцев назад

    와 최고이십니다
    나중에 파란옷 입은사람 함께 스트레칭하시네요
    감사합니다 ❤

  • @adnanelyakut4478
    @adnanelyakut4478 6 дней назад

  • @soniabittencourt8294
    @soniabittencourt8294 11 дней назад

    ❤❤

  • @user-vk3ze8xz6q
    @user-vk3ze8xz6q 29 дней назад +1

    a chàng này cao tầm 2m.. nếu được vào vai diễn thần thoại hy Lạp chắc chắn sẽ hoàn toàn nhập vai

  • @IvanShin88
    @IvanShin88 Месяц назад

    Захотелось попробовать эти упражнения утром😅 осталось только заставить себя проснуться пораньше😴

  • @souravbhattacharya3299
    @souravbhattacharya3299 4 месяца назад

    ❤❤hey please make videos for strong core strong back...I m suffering from disk herniation since long...I follow ur channel..more videos on hip flexors....

  • @user-fd1pu1ng9o
    @user-fd1pu1ng9o 4 дня назад

    ❤❤❤❤❤❤❤❤😊🎉

  • @Elephantshew
    @Elephantshew 15 дней назад

    Ken training with Dhaslim from Street Fighter. Do you breathe fire off camera? Thank you for sharing the routine for flexibility.

  • @kenhamilton592
    @kenhamilton592 13 дней назад

    Great Job Elastaboy, What town is this Sausage festival filmed in ?

  • @Kobe_Jay_Kenobii
    @Kobe_Jay_Kenobii 21 день назад

    Your turning all the girls heads, and even some of the boys lol

  • @claudia-manuelaelst7407
    @claudia-manuelaelst7407 7 месяцев назад

    Is that Manly by any chance? Lived there for 3 years.

  • @dreamtechadv2661
    @dreamtechadv2661 4 месяца назад

    What is your height brother,
    I'm following you shorts...& I want to be lik you & trying to flexible 😅...can you tell how to increase height after 22 ....does stretching will increase height

  • @riverplate7214
    @riverplate7214 7 дней назад

    We do this before or after running?

  • @sarahsmiles6475
    @sarahsmiles6475 4 месяца назад

    I’m stiff thank you anyway, off to shower😅

  • @caninbar
    @caninbar 8 месяцев назад

    Hot jocks are always a pleasure to watch.

  • @timothychin1594
    @timothychin1594 6 месяцев назад

    When’s the next vid coming out? 👀

  • @Isihiy206
    @Isihiy206 11 дней назад

    Комплекс растяжки на все тело?

  • @Cormac-jd2kx
    @Cormac-jd2kx 4 месяца назад

    What’s your height and weight?

  • @dreamtechadv2661
    @dreamtechadv2661 4 месяца назад

    Qhat is your height

  • @user-ky4ng3ej4q
    @user-ky4ng3ej4q 6 дней назад

    😢пока руки не поднимали я влюблена была💕 но волосатость в потном месте😮 печально. Это только моё видение. Безличностно💫

  • @anupamahaldar7063
    @anupamahaldar7063 8 месяцев назад

    Are you all viking kings?

    • @elastaboy_
      @elastaboy_  8 месяцев назад

      How’d you know 😂