Natural Labor Pain Relief

Whether you're planning a home birth or heading to the hospital, going drug-free is 100% achievable with the right preparation.
Get informed. Enroll in a comprehensive childbirth class to master the stages of labor and effective relaxation and breathing techniques for when things get intense.
Doula up! Their unwavering support can significantly reduce the need for pain medication and enhance your overall birthing satisfaction.
Tune in to your body. Experiment with different positions like squatting, standing, or walking to ease labor pains and facilitate a smoother delivery.
Want to dive deeper into this empowering approach? Click the link for an in-depth exploration. And don't forget to hit subscribe for more natural pregnancy and parenting tips!

[@melissaschroeder1670]

Love how she mentioned training for birthing. I read their book among others and trained for my entire pregnancy. Had an amazing and intense unmedicated twin birth. It doesn’t work out that way for everyone, and that’s ok too.

[@mamanatural]

Thank you so much for sharing!

[@crystalanderson7560]

Well, when you can't use water are we just relying on A strong mind, breathing technique and birth positions?

[@crystaldiana-sanchez7732]

Hi. I'm looking for Jackie Mize tape. Where can i find it?

[@xDahliaJay]

I had a water birrh with my third child and i honestly felt so uncomfortable. Wster jist wasn't for me. My second birthday was THE BEST! I done everything at home, all alone, lots air and moving around , no sound etc I LOVED IT! Having mg fourth in june snd hoping my baby slips out 😂

[@mamanatural]

Thanks for sharing!!