How to slow down and stop on inline skates using consecutive Parallel Turns
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- Опубликовано: 25 авг 2024
- Asha Kirkby from Skatefresh corrects some common problems when stopping on inline skates using consecutive parallel turns.
Filmed in Sambor Croatia by Rafi#11
Student: Dijana Bengez
Who is Asha?
• Powerslide Brand Ambassador
• Skate Coach for BBC and Disney
• Champion figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (London’s oldest Skate School and first Virtual Skate School)
• Skating for 36 years
• Teaching for 20 years
• 342 Instructors Certified worldwide
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Awesome, this seems much more efficient than my current method of stopping using walls :D
I find hedges softer, if a bit scratchy.
Use pedestrians, they're softer.;)
ANY methods that don't involve "other" objects/people are the ones to spend your time learning and perfecting. There is NOTHING like the feeling of stopping well, when you want to and having a variety of methods that actually work. Don't stop working on this until you have it.
mine is better. i just sit down. in another word, fall on my ass...
Do you use the walls? I'm still using the ground 😁
I love the "real student" approach. Why not do more more of them? It helped me a lot to see Anna get better and better.
"Using a student rather than me inventing the problem and telling you about it." LOL
This technique is brilliant! My greatest challenge is stopping, especially when too much speed picks up (on a downhill) and panic sets in. Thanks for sharing your expertise!
I think this is the best instruction I've found on the internet. Extremely happy I bought your course.
Helpful to see student skater. Gives me hope...
Really good video, and very clearly explained as always. It's really helpful to see how it's done perfectly, and also how us mortals try to emulate it and work towards it. This a big step towards carving and slaloming hills, which is giving me problems at the moment, so it's a real help.
Glad you like this new angle. It came rom talking with a student who told me that he understood his mistake when he saw me explaining the correction of the mistake to another student. Then he "got it". Now I'm going to pester my students to let me do this with them regularly....
I'd happily be your filmed guinea pig if I lived nearer London ;) I'm sure you'll have no end of student volunteers. Thanks again for another great and very helpful video. Looking forward to your Street Skating course next month!
Very good idea to present you with a student who is not very advanced. Here is the difference between your skilled stance and the lower of your student very clearly. Thanks for that
Great Lesson. You know, i have been having trouble reducing speed whilst in narrow downhill paths, where you don't have much of a chance of using this type of turns, i hope one day you make a lesson on that. Saludos desde México!
I guess you need to apply a T-stop then.
Glad to see you back.
I haven't been skating recently much at all. I went for a ride today. I was amazed how well it turned out - long distances one-legged, great control of outer edges, good aerobic condition... How come?
What I've been doing instead of skating for the past couple weeks is conditioning for gymnastics. Lots of core work, exercise ball, yoga, handstands, cartwheels, a bit of slacklining... to the point of feeling achy and exhausted most of the time.
But apparently all those core exercises are doing some miracles in the skating department. So... if your skating feels crappy and makes you tired, don't just go on skating and hope for the best. Instead, do yourself a favor and work those muscles responsible for maintaining body postures. Like the hunched over posterior pelvic tilt speed skating pose. Or the straight body, extended hip figure skater pose. Any conventionally "uncomfortable" body position really. Maybe your skating sucks because your body is weak - but based on my experience it's not going to become much stronger from skating alone.
Cross training is definitely the answer. If I wasn't a yogi I wouldn't be fit for the purpose of skating. Skating is great exercise but no one exercise hits all the muscles so changing it up is a good way to help all your sports. Thanks for sharing your experience.
Yes! Thank you! Seeing you and then the student is really helpful. Can't wait to try this out!
I really liked having real students participate in the lessons. It is really inspiring seeing the student improve as we see her complete the drills.
Thanks Asha for your videos. They are so helpful
Great video, thank you for sharing!
Great video! I'll for sure try doing this. Me and my mom have watched some of your videos. It's a bit hard for me to understand though. Just because I'm self taught, and I'm not used to copying videos. New subscriber!
Cool! Excellent video, Asha! I´ll try it tomorrow with Simone (although I´m not sure my parallel curve skills are up to the task yet). Thanks!
I've watched quite a few of your vids up until now, but the quality of instruction on this one made me subscribe.
Thank you, glad it helps.
Please consider voting for me in the BigWheelBlading 2020 Awards for "Best RUclips channel". I'd really appreciate it x
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RUclips channel is category 19 and you can vote in as many or few categories as you wish. Voting ends 31st Dec. Thank you x
Thank you Asha for all great tutorials :)
You are most welcome, glad you like them. I share more with my Online community. RUclips is more an archive of my older work.
www.skatefresh.com/video-bundle-choose-level/
Wow so easy I love it 😍 I am gonna try this
Please do! How did it go? Tell us your experience implementing what you learned in this video. I'm genuinely curious.
I also find seeing the student helpful. Great tips. I’m now a subscriber
Asha you are amazing teacher! Thank you!
Great instruction. I'm getting inspired to put my inline skates on after being stored away for several years. I was frustrated with not using them properly. After watching a couple of your videos, by accident, I subscribed. I didn't realize that there was a lot more to learn about skating. You present the techniques very well by example.
Glad you feel inspired to skate more. The more you do it the better it feels, I promise. Enjoy!
Beautifully presented as always, very clear and concise ( doggy seemed to disapprove 🤔...😂)
It's the best explanation on YT
Que bien Asha¡¡. Es una idea genial. Los vídeos con estudiantes hacen que lo que estas explicando sea realmente realizable por alguien como nosotros. Yo de momento mañana practicare esto. Un abrazo.
Que bien que os gusten Mar.....fue la ideia de un alumno y esta alumna era muy buena en corregir en el momento. As veces no es tan facil o tan rapido, pero voy hacer mas videos así. Un abrazo x
Oh my god this is a very good. Yes is very helpful video. Thank you ❤️ so much
You're so welcome! Happy to help!
If you like my RUclips tutorials I encourage you to check out my best work over on my website skatefresh.com. I've developed 9 inline training courses on various topics and to different ability levels, but you can try each course for FREE by clicking Free Trial. Then I can truly help you with ALL the content I share in real (paid) classes, but online. So you can train in the proper Skatefresh method and not a RUclips abbreviation summary.
Click Free Trial on any of these course pages to get started.
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Love this approach! I feel like I'm watching myself. Just came off the ice and am trying to get used to my rollerblades again after the winter off. Wow!! So much
more difference than ice!!!! Lol. Thank you for these videos, I would never have the courage to keep going at age 55. Lol
Hi. This is Sergio from Team Skatefresh. Nice! Don't worry about age. This is a sport that keeps you young forever. And yes, it's similar to ice skating but the grip changes it all. Much stuff is harder because of that.
That's exactly how I taught my wife. We're very happy today because she could finally slalom down a narrow bridge.
Well done, it's a great skill to work with.
For sharp turns,I see I need to master "one foot in front of the other", and I can maybe leave alone the "feet going in opposite directions" idea I was starting to fall into.
As always... SUPERB!!!
Thanks for another great tutorial Asha! =D
So glad youve started posting again :)
Yes watch out I have a lot more new content for you guys. Lots! And much better quality than my youtube normal (timed with a phone in one shot)!
Lo entendí perfectamente y ya me salió! Que buen vídeo Asha! Saludos desde México
Sabes que voy estar visitando y dando classes en Mexico el 11 y 12 de mayo 2019? Si te salen las técnicas con un video simples, imagínate los ue puedo ensenarte en 3 o 6 horas de clase? Guarda estas fechas, no van a cambiar. Nos vemos espero.
Awesome !!!
Thanks. I’ll improve much more. You’re the best.
Very practical and informative tutorial that really helped me, many thx!
Great tutorial video! Thank you!
Thank you 🎉😊
No problem
Great training video!
Nice concept for student teacher video 📹
Great! I have a few in this series to release over the next few weeks and I will ask my London students to help me further with new ones....
You’re awesome , thanks so much for this and I love your personality !!
Hi Asha!!! great video and good idea to use real students. Very stylish turn!!! I do not use it that much because sometimes I get stuck with my T-stop over using it, or because I use the lunge stop or the twist stop instead, but I have to say I should be using it (and practicing it) more often. Thanks a lot and great to keep seeing your new videos online :)
Yes this is a useful combination for reducing speed and later stopping. Glad this inspires you to add it to your stopping list!
Really great video trying to do the same and the scissors really helps to gain momentum..
Need to find bigger place to train though..
Still often falling at home..
I realized the way I am turning is not the right way..
Yes, more space is often useful. Be careful skating in small indoor spaces like the house. Good luck!
Like the real student and instructor demo
Asha. Wow. You are soo awesome 👍
Thanks for the video! I’ve been struggling doing this turn. What should I do if I always end up in turning to the opposite direction of where my front foot is? (Already tried to rotate my upper body along)
Hi. This is Sergio from Team Skatefresh. Most of your weight must be on the rear leg and knees must be very bent. It's like you are going to sit down on that support leg, the leg in front is for steering. When you have a comfortable scissors position going in a straight line, then the parallel turn feels very natural with a subtle tilt of the edges.
very nice video! hehe hope to try these soon
Suas aulas são maravilhosas, ainda to aprendendo e tenho muita dificuldade com essas manobras, inclusive parar corretamente. Vc poderia fazer esse mesmo vídeo em português querida? Grata💋❤
Ótima aula Asha 😍
Gostou? Vou fazer um monte agora com alunos..... e em janeiro etc no Brasil vou fazer com patinadores Braieiros também. Vai ser muito legal....
Hola... Buenos videos, me gustaría ver más tutoriales en español... Tu video d saltos hizo q me suscribiera a tu canal...
Mejor sera si vienes a mis classes en Buenos Airs en marzo!!! Estoy finalizando los detalles para mi visita en el inicia de marzo. Voy anuncias luego luego.... Nos vemos. Sera mucho mejor que cualquier video!
Good
Nice
WOW
WoW i Like ur vids👏👏👏
ITS REALLY GREAT
Good I like.
Very good ok
Amo tus videos! Me gustaria aue explicaras este mismo video, pero en eapañol por favor!!
Hola. Soy Sergio del Team Skatefresh. Para este giro debes acostumbrarte primero a hacer la posición tijera, con rodillas flexionadas. La mejor explicación está en skatefresh.com/product/how-to-skate-beginner-level-full-course/ aunque en inglés. Asha está trabajando en la traducción de todos estos cursos para que también estén disponibles en español, en su totalidad. Los tutoriales cortos para RUclips en español pronto volverán aunque por el momento debido al clima y las restricciones está difícil hacer las filmaciones.
@@SkatefreshVideos muchas gracias por contestar!! A practicar patinar en tijera entonces!!!
Watching over and over... I want to learn this one. Maybe someone can help?
During the turn, where is your weight distributed? Evenly on both blades? Or more on the lead skate or trailing skate?
Hi. This is Sergio from Team Skatefresh. It should be 60% of weight on the back, 40% on the front. You should feel most of the weight on the ball of the back foot. Try to do large turns, they will be easier than sharp turns. If you want to learn step by step please take a look at Asha's online course here skatefresh.com/product/how-to-skate-beginner-level-full-course/ This course includes the parallel turn.
@@SkatefreshVideos Thanks VERY much for the clarification and tip... gotta go practice now...
Top !!! Brasil i love you ! Rsrsrs
video after such long time
I wish you taught in Los Angeles! We have rinks like that here too. If you every come to the states, let me know I want to take some lessons!
Ha! I am just planning the next parts to my World teaching Tour which will include San Francisco and NYC in May 2019. I won't make it to La but maybe you can travel to see me?
Super low is the key ;)
Nice,u r always awesome,9 month a go,i learned with ur vidio
That's great. If you want to keep learning, come join my Online Community and I'll give yo 9 free videos today for Intermediate level. Check it out here;
jckwebdesign.leadpages.co/sf-com-eng-intermed-advanced-video-bundle/
See you there!
SkatefreshAsha sure,still learn,become like you
O que faz vc emSamobor Asha? Eu moro na Zagreb. Eu adoraria te conhecer 😀
Pena, ja voltei pra UK. Estava em Zagreb e Samobor pra uma viajem de skatefresh com 25 alunos de todo europa...... Veja o video da viajem na minha pagina de FB "Skatefresh Asha". Se vai adorar....
Obrigado por responder.
Estava mutias vezes no Brazil....tenho amigos que vivem no Vinhedo, uma cidade pequena, perto de Campinas, SP
Hi Asha. Thanks for all your help. I find that when I try this method, I turn the opposite way as the forward foot. I think it is a habit from skiing.
You are doing whats called the "Anti-parallel Turn" which is actually harder and more risky as the back skate in the scissor position has more weight and that's on the more difficult Outside edge (which if it doesn't turn as much as the front skate, will run right into it tripping you up). So that's the risk, but if you do that naturally then it can work but I bet the other direction doesn't feel at all comfy with the "wrong" foot infant. So maybe work on the Parallel turn on your weak side direction to keep you safe.
You have a firm to teach that everything looks easy, I have improved a lot, it would be interesting videos in Spanish
She does! And Portuguese
Asha!!! I love U!!!!!!!
Traduz para o português. Amo suas aulas.
Essas aulas com alunos vou gravar com novos alunos brasileiros em portuguesa, si nao, nao tem sentido. Vou perguntar pra as pessoas ser voluntários nos videos....
Hi I'm here in Croatia I want to learn how to do roller skate
Hi. This is Sergio from Skatefresh Team. I suggest that you start with the Asha's online courses here skatefresh.com/how-to-quad-roller-skate-courses/ If you have inlines then the best course would be this skatefresh.com/product/how-to-skate-beginner-level-full-course/ All these courses have a free trial. You can also search free videos in this channel. Asha has done several ones for beginners, they are tips videos, not courses, but they can get you started. Here you have an example ruclips.net/video/3VmC45KHJ6w/видео.html
Excellent teacher 👍, careful who you get to film they miss alot.
класс
Love
Preciso de vc aqui no Rio de janeiro.
Vou chegar no Rio de novo finalzinho desse ano....
Why cant there be a rink like this in my area!
I am watching your videos in hopes of getring over my problem of being on both inside edges. It looks awful and I know it is improper stance. How do I fix it? Does anyone know what I could do to stop looking like an x-legged goat?
Hi. This is Sergio from Team Skatefresh. You should practice the scooter exercise that Asha explains here ruclips.net/video/jL3WEi0p5TA/видео.html That solves pronation and also knock knees. You must focus quite a bit but over time you'll correct the position for good.
I sorta hate to nit pick but the camera should have been on the other side shooting with the sun instead of against it. I’m sure the camera person knew this so there was probably something that was forcing the decision to shoot in the direction that was chosen.
👍🌿
I canr wven do a parallel turn can you pls make a video about parallel turn
Cant
Thanks for this, i am having a problem with parallel turn. I wanted to ask when you do the parallel turn you put most weight on back leg or you even weight between both legs or what is the best ratio ?
I teach it 60% on back leg, 40% on front.
Focus on the narrowness of the Scissor position as this is where most people are too wide and that stops the PT from happening.
@@SkatefreshVideos Love ya, thanks alot !
Ok b how do I do this while going downhill
I wouldn't necessarily recommend backwards parallel turns slalom to descend a hill......it might depend on the hill. If it was very wide this could work. But I tend to do backwards stepping plough or backwards T stop and go straight down it and use a Powerslide at any moment I need to stop..... Hope this helps.
@@SkatefreshVideos I don’t know what any of this means lmao but tysm
Hoje a Asha vai demonstrar sua aula com uma patinadora, para dar uma noção mais realista sobre a nossa forma de patinar
. Primeiro passo é ser capaz de modificar suas tesouras para frente, ora com a perna direita ora com a esquerda. Preste bastante atenção quanto à forma, não faça isso de qualquer maneira.
. Faça um teste com duas linhas paralelas e distantes entre si e tente aproximar cada uma a seu tempo com uma curva suave, com os pés paralelos e seu peso sempre concentrado na perna que segue (lembre que há as trocas). O objetivo das curvas é consumir a energia anterior de sua patinação, diminuindo seu ritmo para uma parada total bem suave.
. para se alcançar a parada total vc deverá realizar uma última curva, dessa vez a mais fechada de todas, com um diâmetro aproximado de 2m. Para tal, treine antes forçar a rotação do quadril com os braços, lembrando de flexionar os joelhos ao mesmo tempo.
. A rotação do quadril deverá ser puxada pelo braço oposto da perna de liderança. Um dos maiores erros na finalização deste movimento ocorre com um leve erguer do corpo, que causa desestabilização - mantenha-se agachado até a completa parada.
. algo a se reparar - normalmente sua parada total se dará com o seu corpo virado para o lado contrário de onde vc iniciou o movimento.
Obrigada pelo tradução e explicação Amit. No Brasil ano que vem vou fazer uma serie de aulas assim, com alunos brasileiros....... voce pode me ajudar, OK?
Hi Asha, can this be done on quad skates too?
Yes almost everything is the same quads and inlines (stopping is the most different due to brakes/stoppers being in opposite place on the skate). Quads need a bit more knee movement to move the skate but its the same movement. It's all skating.
Great 👍 illustration AshA -> u r truly “skate nation,” Ash, love 💕 u - x o x o ❗️
👌👍
Long live Pope Asha!
Jajajajajaj x
A perfect lesson. Thanks Asha. Except for the cameraman. He/she should NEVER record anything against the SUN. It is an amateurish camera work which ruins unesserly otherwise a very good rollerblades presentation.
Thanks for your feedback. The sun was VERY low that evening and I wanted the "un-busy" background....... plus the camera man is 10yrs old so a pretty good try considering.
家の側にローラースケート場が有ると良いねo(^-^)o
Hi asha ok
1st 😄
ohh and this is very informative. Now I know what I was doing wrong, I've been working on this stop when I'm going downhill.
sounds like a dodgy neighbourhood lol
Mediocre
Good