Sixpack Challenge 🔥 ft
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- Опубликовано: 6 июл 2024
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TimeStamp:
=========
0:00 - Highlights
0:14 - Intro
1:03 - Tharun Kumar entry
2:02 - Body evaluation
3:40 - Push-ups, Pull-ups and Dips
7:01 - Bench Press
9:32 - Dead Lift
14:33 - OHP and Squats
15:46 - Conclusion and Fin
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Copyright Infos:
==============
We don't own any music's copyright that we used in this video!!! But we used Game's Soundtracks to Explain The Story with the better feel to UnderStand. The copyright ACT 1976 Under Section 107 says The CopyRighted content can be used for purposes like criticism, comment, news reporting, teaching, scholarship, and research. We're Using these soundtracks to teach people!!! with a better experience.
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Наука
Instagram: instagram.com/pcdoc_nanda/?hl=en
Help tgmrx he also youtuber please see his last video
உயிர் கமனீகரம் செஞ்சு சாச்சு வெச்சுட்டேலே....
Can you pls put a video about unitree go2 robotic dog which cost around 1600 usd. It's less cost than apple vission pro. Can u pls buy this one, make a video about!
Why you hate ur own brother
Hamster kombat scam or not
Next ganesha ku six packs😂
He already has six packs
Pavam Thambikki Ganeshava Pathu Therila Polaruku😂
Admin like by Ganesha 😂😉
Ganesh bro - Naa enna vutrunganaa😅🤣🤣🤣
😂😂
We Got nandha the body builder before gta 6😂
Adagommala😂🎉
Gta 6 eyy ne valaiya da porathu illa nee Yan entha meme ha use pandra 😂😂😂
9:25 gym boy ganesha cameo🤣🤣✅
14:02 Handshake layum thalaivan Pewdiepie paathu inspire aagirukaye bro😂
We needed "The Next Day" reaction 😂
Yes
Me to bro
Yes yes yes
Shorts ha pota nala irukum
Yes we want 😅
After many days felt like old a2d video with classic edits
Seri moodu s### ah
12:40 Bro aandavar ah paathu irukingala 🔥
15:55 pc doc overloaded🤣
Bro transformed from Shikamaru into RockLee💪
😂
2:50 ஜப்பான் படத்துல வர மாதிரி இருக்கு 😂🫣
Enna padam 🌚
4:47ennaya sirippu ya ithu😂
Namma kudumbathukku ithellam thevaya gopi (pc doctor)...😂😂
3:09 japanese video pakkura marri irukke😂
😅😂
Ooo ne appidi vaaraya 😂😂😅
😂
😂😂😂😂
😂😂😂😂😂😂😂...
2:27 tharun bro : manusa 6 adi 🤣🤣
15:33 🤣🤣🤣🤣🤣🤣
2:45 avan porla eduthu avanaiyea podanum 😂
"Tech laa ellaruum dhomma maathri dhaan irrupaanga"
Mkbhd laughing at the corner.
5:59 edit ultimate 😂
14:22 ganesha😂
Six pack challenge complete panna a2d_army sarbil valthukal..🎉
How many of you lazy for doing exercises but want to have a six pack body😅😅
🖐️🖐️
Naanu bro
Sketch pen vechi vaithula kodu pottuko bro six packs madhri😂😂
@@roopeshb3492 athan bro pananum😂🤣
8:41 camera man look 😂
14:39 Vivek comedy template 😂
Nandha Anna (PC DOC) do this 6 month challenge 17:29 It will definitely motivates more people in fitness❤❤❤
( Consider this comment, it's just a thought)
Kindly document this challenge and post. It helps more people(me)❤
Super bro😊😊😮😮
pc doc ❎
bodybuilder doc ✅🗿👍💀
14:25 ganesha 😱🫡✅
11:05 ultimate 🤣🤣🤣
from lifting CPUs to lifting weights
15:25 😂😂vera level editor ya😂😂
3:00 Japanese 😅🌚
Watha😂
5:20 hey Tommy 🤣🤣📈
13:22 adutha naal theriyum😂
6:12 😂😂😂
Super bro. Breathing romba important during workout. Romba muchi pudicha oru maari mayakam + vaanthi vara maari irukum.Take care. All the best 🔥
Never Give up Nae..!! U r such a Inspiration for many youngsters..!! I am happy if whole A2D team join with u on this fitness journey..!
After six month we can see six pack pc_doc nanda🗣️‼️
Gym-ill Vizhaiyadiya A2D😂🙌
Bro Mrkk channel loda last videova paththinkala 😢😢
3:45 bank la podhu😂😂😂😂🔥 editor semma😂😂😂
Tamil matrimony:
Name: nandha
Height: 6feet
Weight: 72kg without dress
Colour: girls favourite colour (black)
IF ANY GIRL IS INTERESTED PLEASE LIKE THIS COMMENT
Adgomala
😂
😂😮😅
"Yeleii brokera nee....yela nee andha maari brokeraa....mooduley pombala broker nee"
🌈paravala yaa 😅
15:47 singatha sachiputtangaa😂
14:25 Deii ganesha 😂😂😂 thalaivan gym body yethuna thaanga mateenga da 🔥🔥😂😂
Ultimate Collab da yappa😮😮😀😀pls keep posting this journey
11:45 thalaivarukku Adutha naaldhaa theriyum 🤣😂
16:14 Soldiers ungalukku kadamaippaddullom
Koodiya seekiram Pc doc a six pack la paakanum 🎉
14:26 Ganesha 🗿🍷
14:07 pavam ya avaru kai kudutharu tharun tha kandukala 😂
Bro indha series 6 months kum continue pannunga😂😂
1:06 🤣
Naalu anju pera potrukaru😂
0:47 pc doc : Ganesha itha mari body maruma😂
Video starting to ending vara oryy fun 🤣🤣😂🤣😂🤣
7:11 athu shoulder illaya 😂
after long days lots of cuts and edits feeling like a2d videos
Nandha during
Video Start:😃
Video End. :😒
Onga videos la enaku romba pudicha vishayam, nadula nadula vadivelu dialogues varadhu dhan😅. Very good keep it up
General audience intha mathiri fun video nariya podu bro😂
Bro fitness is helpful for mental health bro 🎉
6:56 leg day reality 😓✅
Bro iPhone rom ha Android la install Pannunga bro.
Illena windows achum install pannura video podunga bro
2:49😂😂
Oru fact enna na block size blur pottal adha normalised aa pakka distance la irundhu pakanum
(12:30)Thukkunpotho aaduchuna vittrunga bro 😂😂..kaal thana tharun bro😅😂😂
4:11 mins cameraman Anna reaction 😂
Final la tharuva bro pc doc oda thoppaila thattumbothu athaum editer (ding) nu music add pannan pathiya... Antha editer a mattum utrathinga pc-doc....😅
11:55 தண்ணிக்கேன்...
editor nailed it
Bro syestamatic withdrawl plan pathi vedio podunga
16:00 pc doc over locked😂
1:45 அத்தனைக்கும் ஆசைப்படு 😂
4:11 namba case 😂😂😂😂😂😂
Nambalu 10 push up podrathu kulla thenariduven
Tharunkumar after watching thumbnail be like "kalangathala unaku protein powder kuduthu unaku workout Pana vechathuku unala Ena Pana mudiyum atha panita" 🤣
15:25 😂😂😂😂😂😂ITHU VERA LEVEL SYNC UHH 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Really become now soldier a2d
Unexpected Ganeshaa lifted 😅
More development ideas and hardworking nandha bro🎉
9:20 ganesha😂😂
5:54 Vadivel edit 😂
2:39 💀💀💀💀
😂
Hi solders
1:52 pc doc❌ body doc 🤣✅
bro u should definitely update video of aftereffects of next day....
இங்கே ஒரு tech Chanel இருந்ததெ கானு
கிராமத்து பாடி போல ....super nandha...
8:18 Anna ku left kai 🖐 tha power pola 😂
Editor ku increment kuduya....
Vera level editing
Dead Lift: Nanda Rocked ✅Tharunkumar Shocked ❌
6:34 manasukulla sirichan 😂😂😂
big fan from Sri Lanka ❤
Last la Negativity irrundhalum adha vechi video va run pannala hats off your bro🫡
I followed lots of people in you tube..ungala madri unmaiya parthatha ella..you are real .. even I don’t put like or comment any of the video …but I need to see you once in my life time bro ..I am proud of one of the soldiers ..if you come to Coimbatore I need to see you ..
13:57 enna bro vaiyuthula ballonu
11:05 😂
Never Ever 13:50 Ad vanthuruchuppa
15:16 Anna 😂❤
10:03 indian toilet position 😂😂😂
Where to get that Ben 10 Smartwatch??
Born to be a body builder forced to become pc builder
9:08 who is this?
Cameraman😅
Hi bro,
I saw the entire video. To be honest with you, if you proceed ahead with this trainer, you will end up damaging multiple body parts.
Simple example: Deadlift is the most dangerous workout of all, maximum 5 kgs a beginner should do and also after 1-2 months after joining the gym. This trainer suprising he didn't correct your form & your back was arching when you lifted the max weight which is something really serious concern. I would honestly and really advise you to have a serious look into this bro. Also at the end he spoke about other trainers which is not atall good.
Kindly see this video with a matured gym trainer or friend they can easily spot the mistakes.
This trainer is really ammatured and pathetic
Bro I am planning on buying acer alg i5 12400H and 3050 6gb can you please tell me whether it is good or any alternative option under 65000 pls
Bro next day neenga epdi weaka irundhinganu oru video potruklaamla😂
11:10 camera man 😂