Day 1 - Pembroke Coast Path Run

In June 2016 I ran the 186 mile Pembrokshire Coast Path in 5.5 days. The route is stunning and quite hilly with 11,000 meters of ascent. I am not much of a runner so this was tough covering an ultra marathon distance each day.

[@Dominic_in_the_Outdoors]

Calf death, brilliant way to put it! looking forward to watching the rest of these videos. Dominic