If You Understand THIS, You Can STOP Panic & Panic Attacks | Dr. Rami Nader
HTML-код
- Опубликовано: 8 сен 2024
- Panic attacks can be extremely frightening, as they can come from out of the blue and can cause a person to think they that something terrible is happening (e.g., heart attack, dying, going crazy, lose control). This video explains a model for understanding what happens in a panic attack and the various physical sensations that a person can experience during a panic attack. These physical sensations in panic are perfectly normal and adaptive if faced with actual physical threat or danger. But in the absence of any clear threat or danger, these sensations can be extremely scary because the person interprets them with the “Uh-oh Reaction”. The key point to understand is that panic attacks are not caused by the physical sensations of panic, but by catastrophic misinterpretations of normal body sensations. Essentially, it’s not the physical sensations that cause a panic attack, but the way you interpret those physical sensations that cause panic attacks.
For more information about Dr. Rami Nader, visit: tinyurl.com/y3...
DISCLAIMER: The videos provided here on this RUclips Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties.
8021 (32)