The Ideal Wrist Positions in Golf - Tyler Ferrell's HackMotion Webinar
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- Опубликовано: 9 сен 2024
- Check out this webinar recording with Tyler Ferrell, a well-known golf instructor and biomechanics expert, as he explains 'The Ideal Wrist Positions in Golf.' This session is perfect for anyone looking to improve their golf game by gaining a better understanding of swing mechanics.
Tyler Ferrell combines his expertise in biomechanics with practical golf instruction to demonstrate how your body and wrists should work together for an effective golf swing. If you've been seeking clear advice to enhance your swing, this webinar has you covered.
Key Takeaways from the Video:
-At setup, with a neutral grip, the ideal wrist position extension range should be between 10 and 25 degrees. Less extension would indicate a weak grip, while more would be strong.
-More important than grip position is grip strength consistency; using a neutral grip more often than not is best.
-At impact, the goal is to be 15 to 30 degrees more flexed than at the start; without this movement, flipping becomes a problem.
-Focus on the 9 to 3 drill (halfway back to halfway through) to determine the root cause of your wrist issues at impact.
-Being too extended at the top of the swing should be avoided; look for +5 to -10 degrees from the setup position.
-Problems in the takeaway, like adding extension as the first move, an early hinge, or an upper body sway, will lead to poor wrist action and more inconsistency in the golf swing.
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This video is much better than the ones HM themselves presented