Making Broccoli Rice

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  • Опубликовано: 13 янв 2025

Комментарии • 13

  • @noyes9885
    @noyes9885 5 лет назад +6

    This is a great alternative to rice when cutting carbs. Thank you

  • @debrablack6487
    @debrablack6487 Год назад +1

    Short, and to the point! Thank you!

  • @losapriscos7258
    @losapriscos7258 Год назад

    I simply cut broccoli and cauliflower finely across the florets with a chef's knife. Then put some butter to melt in a pan, add garlic until it's fragrant, and then add the first two ingredients.
    After a few minutes, I add a table spoon of water, cover it with a lid and let it steam.
    This goes great with shrimp.

  • @ameliacooper6855
    @ameliacooper6855 7 лет назад +12

    How do you cook it??

    • @TheLeanCook
      @TheLeanCook  7 лет назад +13

      If it's going into a stir fry add it at the end as it takes very little time to cook. If you're using as a substitute to rice, you can warm it in a dry frying pan.

    • @CommodoreCate
      @CommodoreCate 6 лет назад +1

      Thanks

  • @maureenbennett809
    @maureenbennett809 3 года назад

    Can you use a blender?

  • @goldey3000
    @goldey3000 7 лет назад +3

    Nice vid! What is this machine called?

    • @TheLeanCook
      @TheLeanCook  7 лет назад +3

      it's a kenwood hand blender with attachment

  • @The_Totes_Adorbs
    @The_Totes_Adorbs 4 года назад +1

    Now you just gotta add cheese and bacon

  • @letzvisit1661
    @letzvisit1661 4 года назад

    How do you make it by hand ? I don’t have a blender and then how would I cook it ? Sorry if that’s a stupid question I’ve only ever bought it ready made but it isn’t available currently

    • @hslaozgixgepdoxgsq6396
      @hslaozgixgepdoxgsq6396 4 года назад

      If I understood this question correctly,here is the answer
      I saw a video about cauliflower rice and she were using a cheese greater. But I am not sure.

  • @flvjmp4261
    @flvjmp4261 4 года назад

    You sound like supernanny 🥴 thanks for the help