Spine & Hip joint exercise | स्पाइन & कूल्हे के दर्द में Exercise | Exercise to stay healthy

[@anjanasalaria3839]

Nice ser ji,,

[@anitachopra5371]

Sir. Aap Har masg ka reply jarur krte h good

[@Vijayprakash2010]

Thanks

[@vinodvinodyadav1558]

Sir aapke yha tritment kitna kharcha aata ha

[@hsharshroy4897]

Very nice Sir Ji

[@mahakalikurupa7406]

Apaka hospital kaha he

[@Vijayprakash2010]

it is in kanpur, U.P.

[@ajaypaneri8088]

Sir apne dono hath se agutha pkdna vali batai h usme bol ghis to nhi jagi v ye sab kasrat hip joine m kr sakte h kya haddi ghisti to nhi h 4 stage vale kr sakte jh kya bas haddi pr jayda jor nhi lge in exc.se pl.sugges

[@Vijayprakash2010]

Aram se karo bahut jyada jor mat lagana.

[@ajaypaneri8088]

@@Vijayprakash2010 ok sir thanku bas dar lgta h khi haddi n tut jaa dhire se hi kruga pr e sir haddi ghise nhi bhut s dr.khte h jayda chloge to haddi dhise gi kam m to nhi hota h again thanku

[@Vijayprakash2010]

Haddi nahi ghese ge

[@ajaypaneri8088]

@@Vijayprakash2010 thanku so much sir