My first Ironman - Jan Frodeno
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- Опубликовано: 25 июл 2024
- "I do not fear anything and I think I am well prepared. I have great respect for the distance and I am focused on following my dream to race in Hawaii". Catch up Jan Frodeno as he prepares for his first ever full distance Ironman at the forthcoming Ironman Frankfurt European Championships. Discover his thoughts on the challenge ahead and how he has adapted his training to meet the demands of the competition.
Featuring:
Jan Frodeno
Specialized S-works Shiv
Specialized S-works Venge
Connect with us:
www.iamspecialized.com/
/ specializedb. .
/ iamspecialized
Music:
The Drift
Rain
Production:
Johan Badenhorst
Etienne van Rensburg
Shot on location in Girona, Spain 
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I have nothing but respect for what he achieved in the last 7 years in Ironman/Challenge racing and before that in ITU racing. Just smashed his own long-distance world record today. Crazy.
Now he’s basically won everything there is to win! #legend
Definitely top 3 of all time as an overall triathlete. Perhaps 1st now
...and now he won the European Championships, the 70.3. Championsips and is the current Ironman world Champion! Hard work pays off.
+Fabian Wolfgang it really does.
and he did it on a Canyon LMFAO
Patrick Riddell ?
Because this is a Specialized bike Channel.
His pilates instructor got talent. I can see it ;)
Super strong! Thanks for sharing all the insight.
True Champion, so much respect
Totally inspirational.
Congratulations on making it to the Wold Championship! Months ago you inspired to take on the sport too and to become shoot for become the first Afghan who have completed an ironman and hopefully become the first Afghan who have made it to the world championship in Kona, Hawaii! I would appreciate any sort of advice and sponsorship to buy a proper bike. I am using a big made in 70s and I bought from a bicycle rescue shot in NY, USA.
Great Insights!!
Good luck Jan!
Great interview. Open, honest, useful. Getting into content is very informative and personally very helpful. My 13th IM is in 6 weeks. Thank you.
such a great video! wanna move there too :)
Good training. He may well win some races…
Straight Up Beast...those lake swims are crucial
Great video.. More please:-)
great video
best man!
What a legend 🙏🙏🙏
5 years later he won Kona 3 times...GOAT!
And today he has bitten the world record :D
Good luck champ!! And see you in Warth at the end of July!! :) :)
3 flats and a ripped wetsuit... and still a 3rd place in Frankfurt!
He fought a good fight.
***** he was laughing while running 3:45kms LOL he even took walk breaks and ice dunk breaks and still averaged like 3:50/km
And now at canyon
Goat of triathlon
and now with the WR. Kuddos!
110km running a week ??
La chaîne de l'Honorable yes,only.
I think he did well.
I've heard from other athletes there is no "garbage yardage" or junk miles?
I wonder about Lionel Sanders.
If you're not Jan Froddeno or Lionel Sanders, how do these people live not working and training as their full time job??
Weird that he decided to do ironman, when just a few years ago he said that ironman race is for ex itu racers who cannot be competitive in itu triathlon circuit anymore..
Seems like he got hooked on the long distance :D
He said that when he was an ITU athlete
He is the man, but what will happen when Gomez and Brownless brothers move up..
+Stefan Turton All three have much better pedigree.
hm... all three have better pedigree? So when did one of them win in Kona? Frodo did 2x...
Funny to see this comment six year after.
Was hes putting his drink into the bike?
tt bikes sometimes have that integrated. then they have that tube so that they can stay aero
Sometime, especially on hot days, your bike can get dehydrated. Everyone thinks about the athlete but not many consider the needs of the bike. It needs to stay hydrated, even more so when doing long distance training. The fact that Jan acknowledges this is why he is a world class athlete.
This is actually only allowed on TRI bikes, the UCI wont allow those frame designs.
Adam Warrix made my day 😂😂😂
Adam Warrix hahahahaha
Solch lange, athletische Beine wow
I heard armstrong trained in girona too.......
+trifruit franz That is a bizarre and confusing comment. Its a place....?
Danny Roe just wanna make people think. google whats so special about girona, who else trained there etc.
+trifruit franz though i like frodeno, i share your skepticism
Girona is a popular spot for endurance athletes to train in Europe, like Boulder in the US. They have access to a great pool, the best coaches, the purest EPO, and amazing places to ride and run. It only makes sense to train in such an excellent spot.
My inspiration jan
First thing in order was to throw the specialized bike in the trash and get on a Canyon.
BEST COMMENT EVER AHAHAHAHAHA
Why? I have specialized
I'm tired by watching this video
His English is super perfect and sexy ;) agreed?
hayderimran7 He grew up in South Africa, so he doesn't have the traditional German accent when he speaks English.
Maurice Long still has a bit of a German accent. I'm German, so don't bother trying to convince me I'm wrong.
+axlrosea675
I'm SA and he sounds SA with some Aussie... did he live in Oz along the way?
+Andrew Jennings ok, fine. It sounded a little German to me, but I'm used to American English. Well, I think his wife is from NZ.
+axlrosea675 South Africa has a lot of Dutch influence so the accent does sound very different to American English. He obviously has some influences being German too :)
7 years later and he beat the iron distance record by beating a RUclips star in a 1x1 race
🤮
True Champion, so much respect