Back Pain Treatment - Kamar Ke Nichle Hisse Mein Dard - Lower Back Pain - Kamar Dard Ka Fori Ilaj

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  • Опубликовано: 30 сен 2024
  • Back Pain Treatment - Kamar Ke Nichle Hisse Mein Dard - Lower Back Pain - Kamar Dard Ka Fori Ilaj
    Back pain (kamar dard ka ilaj) can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease. The most common causes of lower back pain (kamar ke nichle hisse mein dard) are strain and problems with back structures.
    Assist. Prof. Dr. Irfan Anwar is one of the top Spinal Surgeons practicing at Islamabad Orthopedic & Spine Clinic & Bashir Hospital in Sialkot. Dr. Irfan is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Irfan, please visit the following link or call 042-3890-0939.
    oladoc.com/irf...
    Strained muscles often cause back pain. Strain commonly occurs with the incorrect lifting of heavy objects and sudden awkward movements. Many individuals will not need extensive treatment for back pain (kamar dard ka ilaj). Over-the-counter pain medications are often sufficient.
    Exercise is one of the most effective ways to treat back pain issues. Also, stress relieving and breathing exercises can help in the relief of lower back pain (kamar ke nichle hisse mein dard). A working person should make some necessary lifestyle changes in order to treat chronic back pain.

Комментарии • 52

  • @oladoc-FindtheBestDoctors
    @oladoc-FindtheBestDoctors  3 года назад

    Assist. Prof. Dr. Irfan Anwar is one of the top Spinal Surgeons practicing at Islamabad Orthopedic & Spine Clinic & Bashir Hospital in Sialkot. Dr. Irfan is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Irfan, please visit the following link or call 042-3890-0939.
    oladoc.com/irfan-anwar/?

  • @mughirarana
    @mughirarana 3 года назад +3

    محترم ڈاکٹر صاحب نے قمر درد کی حقیقی وجہ تو بتلائ ہی نہیں۔۔ بلکلہ شروع سے لے کر آخر تک اپنی قابلیت اور ہُنر ہی کا راگ لاپہ ہے۔۔

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

    • @Muhammadali-pf9ey
      @Muhammadali-pf9ey 2 года назад

      🤣

    • @JazminJazee-cp5gi
      @JazminJazee-cp5gi 11 месяцев назад

      ​@@oladoc-FindtheBestDoctors😂😂😂

  • @drzeeshankhan8430
    @drzeeshankhan8430 3 года назад +3

    I know him he is outstanding spine surgeon

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @lavish_point
    @lavish_point 3 года назад +4

    اللہ تعالی سب کی مشکلات دور فرمائے سب بولو آمین 💞💞💞

    • @hamzaameer1471
      @hamzaameer1471 3 года назад +1

      Ameen🤲🏻

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

    • @myPUBGidmalikking8y
      @myPUBGidmalikking8y Год назад

      Aameen suma aameen

  • @sarah-el8zr
    @sarah-el8zr 3 года назад +1

    7 month of pregnancy hai mujhy sciatica pain start hogaya hai ... L5 s1 ka operation howa hai Mera 2016 Mai please adviyme

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @arunnajam5154
    @arunnajam5154 3 года назад +2

    Dr Irfan Anwar sir thank you for pointing out the red flags and best ways to get treatment.

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @DavidsonlecturesByDrmedPro
    @DavidsonlecturesByDrmedPro 3 года назад +2

    Very informative!!...
    🔐🔐❤️

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @Sabirali-st3yl
    @Sabirali-st3yl 6 месяцев назад

    Yadi aap yah Bata rahe hain aap iska Ilaaj bataen na Kya Hai Isko karna chahie Agar Dard Hai To uske liye Hamen kaun si dawai use Karni chahie Jiski vajah se Hamara aap Itni lambi video banaa rahe hain uska fayda To Nahin Raha Hoga vah Pata dard ho raha hai doctor ke pass jana hai aap khud bataya Nahin isko kya karna hai iske liye kaun sa Ilaaj Achcha hai kaun si dawai kaun si tablet capsule khana chahie jisse yah theek ho jayegi

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  6 месяцев назад

      Apny matluba doctor K sath appointment book karwane K liye baraiye meherbani neeche diye Gaye number par call kijiye
      042-38900939

  • @AliShah-m9z
    @AliShah-m9z 2 месяца назад

    ❤ good

  • @aamirbhalli3026
    @aamirbhalli3026 Год назад +1

    Fazol time waste.

  • @bilalmemon8209
    @bilalmemon8209 3 года назад +1

    Assalamualaikum
    Sir meri wife k mohron ki wean L4 L5 block hen us k liye doctor oppression ka Keh rahe hen mujhe mashwara den me Kya karon...?
    Bilal Sukkur Sindh

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад +1

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @dauddoc1063
    @dauddoc1063 3 года назад +1

    vry informativ video bro..
    goood work..
    keep it up

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @srdar-sb5327
    @srdar-sb5327 Год назад

    Sir, between my hips, it hurts a little bit above, there is a lot of pain in the bone and it hurts a lot, so what is the reason for this?

  • @qadeerahmad6776
    @qadeerahmad6776 2 года назад +1

    Great work Sir..... Keep it up Sir....!👍

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @shallowbiographies571
    @shallowbiographies571 3 года назад +2

    Bro you need to Improve your communication skills

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

    • @khalilliaquat1706
      @khalilliaquat1706 3 года назад

      You need to improve your grammar skills. Learn how to type first and maybe then try and challenge a Spine Surgeon's verbal command.

    • @shallowbiographies571
      @shallowbiographies571 3 года назад

      @@khalilliaquat1706 maine doctor ko tanz nahi keya maine unhey feedback deya ha k wo confidence se baat kare aur dusri baat meri English Alhamdulillah theek ha ;)

  • @sattichannel2078
    @sattichannel2078 3 года назад +1

    Great work sir♥️
    Amazing♥️

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @ImranFazalIIlahiphoenix
    @ImranFazalIIlahiphoenix 2 года назад +1

    He is learned surgeon

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @zahid6082
    @zahid6082 3 года назад +1

    Wah

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @vickymushtaq233
    @vickymushtaq233 3 года назад +1

    Great boss

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @sharjeelchaudhary6231
    @sharjeelchaudhary6231 3 года назад +1

    Behtreen Dr sahib.

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @DavidsonlecturesByDrmedPro
    @DavidsonlecturesByDrmedPro 3 года назад +1

    👌👌👌👌

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @australianscholarshipsfori1983
    @australianscholarshipsfori1983 3 года назад

    V informative

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939

  • @urologyproceduregynecology9268
    @urologyproceduregynecology9268 3 года назад +1

    Sir is great ❤️👍

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 года назад

      To book an online appointment with your requested doctor please call on the number given below
      042_38900939