My panic attacks feel like I am dying

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  • Опубликовано: 2 ноя 2024

Комментарии • 50

  • @joslinfertig1929
    @joslinfertig1929 4 года назад +50

    I can be anywhere and do anything and still feel like I am going to die for no reason it’s horrible and takes over my life to the point I can’t think or do anything

    • @campkira
      @campkira 4 года назад +7

      life is hard... and sometime you don't feel like you going see tomorrow...best to do what you think is best.. for today..

    • @aswagmanstale5278
      @aswagmanstale5278 4 года назад +11

      You're not alone in this. I have this happen to me very often (few times to a few dozen times daily). I wish I could offer you some practical advice, but I myself have no idea how to fix this. What I can offer you is understand and reassurance that you, are Not alone.

    • @joslinfertig1929
      @joslinfertig1929 4 года назад +4

      @@aswagmanstale5278 thank you for sharing! it really does help to know that other people experience this as well. at first I thought I was the only one it's super hard to explain what I am feeling I just call it fake dying lol but it has made everyday task harder than it needs to be and I feel hopeless to get a job because of this 😪😪

    • @didaaakhaan9789
      @didaaakhaan9789 3 года назад +8

      @@joslinfertig1929 same here. Every second i feel i am dying the next second.. I die everyday. Its Ruining my life.

    • @avamiller2325
      @avamiller2325 3 года назад +1

      @@joslinfertig1929 Me too!

  • @treearoha
    @treearoha 2 года назад +9

    Panic attacks are so distressing. I feel like I’m suffocating, my breathing is laboured, my chest feels constricted, I start to dissociate heavily and it feels like the whole world is coming down around me. I relate heavily to what he said about just needing someone calm and grounded in that moment. They bring you back to earth and make you see that the chaos is just something you are experiencing, not something that’s actually happening.

  • @sisirlimboo2911
    @sisirlimboo2911 2 года назад +10

    🙏 MAY GOD BE WITH EVERYONE WHO SUFFERS FROM PANIC ATTACK ....
    YOU ARE NOT ALONE 🙏
    🙏 AMEN 🙏

  • @toricollette5761
    @toricollette5761 4 года назад +26

    I suffer bad myself and it always helps to see videos like this bringing awareness. I feel like I'm not alone ❤

    • @WhatzItFeelLike
      @WhatzItFeelLike  4 года назад +3

      I am so glad this could help!

    • @toricollette5761
      @toricollette5761 4 года назад

      @@WhatzItFeelLike 😊

    • @campkira
      @campkira 4 года назад +1

      @@WhatzItFeelLike
      life is hard... and sometime you don't feel like you going see tomorrow...best to do what you think is best.. for today..

    • @syd5831
      @syd5831 2 года назад

      So true

  • @katiemyatt7653
    @katiemyatt7653 Год назад +1

    I thought I was the only person that got this. This describes exactly what's happened to me on a number of occasions. It's SO scary

  • @wavy1334
    @wavy1334 3 года назад +12

    This dude expresses his feelings extremely well, i feel like he’s describing exactly what goes on when i get em. Props, seriously

  • @markgillguitarist2672
    @markgillguitarist2672 3 года назад +9

    Totally feel for you dude! I've had these awful attacks for 17 years now, recently they have come back with a nasty vengeance, actually having one as we speak all the symptoms I'm dying I feel unreal I can't see properly I feel detached from everything! I've been posting on my Facebook about it and had amazing love and support from people which really helps! It toom me some guts to share to the public how bad I get. X

  • @ericadams9015
    @ericadams9015 2 года назад +4

    Thanks for sharing. Every time I have a panic attack I feel like I’m having a heart attack and am about to die

  • @benreviewsit1662
    @benreviewsit1662 6 месяцев назад +1

    Has anyone ever had a feeling that they were literally dying with no panic or anxiety symptoms?
    I drove to the hospital the other day, as I was driving I had an overwhelming feeling that I was dying and it was so real I literally thought it was my end. I got to the hospital and no symptoms of panic or anxiety were there, no issues were found. Only thing was my blood pressure was up and down so really high and really low. They sent me home after 12 hrs with no meds.
    Am I the only one this has happened to??

  • @MM023100
    @MM023100 4 года назад +10

    Perfect explanation of what it feels like

    • @campkira
      @campkira 4 года назад

      life is hard... and sometime you don't feel like you going see tomorrow...best to do what you think is best.. for today..

  • @TaT420X
    @TaT420X Год назад +2

    I took an edible last night at work and had a panic attack I think. I thought it was a stroke and I felt like it was the end of my life. I couldn’t stand or talk my heart was beating out of my chest. Started shaking and felt very strange sensations in my arms and legs and now the day after my legs are very sore and I feel almost like a bad hangover. Either the edible was tainted with something bad or it was panic I honestly don’t know

  • @iamszassaturn
    @iamszassaturn 2 года назад +4

    I suffer a lot from this alot, along time ago I went to the hospital with ticklish and burning sensations and I felt like I was dying no joke I got these chills every minute and got told it was heart burn I don’t believe it at all other wise why would I be feeling this I really need help I would break out crying and am scared and at such a young age this is scaring me so much and am only 12

    • @TheMsr47gaming
      @TheMsr47gaming 2 года назад

      Your doing good by speaking out, talk with your parents if nothing else seek help from your teachers. Its just how it be for us

  • @heatherinCT
    @heatherinCT 2 месяца назад

    Thank you for sharing, how are you doing now?

  • @syd5831
    @syd5831 2 года назад +1

    I thought I was and this video realize it's anxiety because I haven't been sleeping at night even how hard I try.

  • @southamptonfcfantv323
    @southamptonfcfantv323 2 года назад

    It's midnight here which means it's my 25th birthday now. Ive had EXACTLY these experiences! It's happened to me about 3/4 times but all my life leading up to this I've always been treated for mental health issues. In my opinion this is completely different it's REAL! It means something more and more every time it happens and it's happing quicker every time ! I HATE IT IM SCARED I FEEL LIKE I CANT MOVE IM PANICKING TO THE POINT WHERE I TRY AND EXPLAIN MYSELF AND IT GETS BRUSHED OFF LIKE ITS THAT! It's frustrating though because how can you expect any one to understand ANYTHING like this?! I'm so relieved I know there are others though I THOUGHT I WAS THE ONLY ONE AND EVEN PUT IT DOWN TO MENTAL HEALTH ISSUES MYSELF 😭😭

  • @ibrahim-sj2cr
    @ibrahim-sj2cr 4 года назад +2

    CBT really helps with panic attacks

  • @MsDancechic98
    @MsDancechic98 4 года назад +2

    Totally agree this is what my panic attack felt like too, lasted a while though

  • @samantharausch6842
    @samantharausch6842 5 лет назад +10

    Great video

    • @WhatzItFeelLike
      @WhatzItFeelLike  5 лет назад +4

      We have a whole playlist on anxiety if you would like to check it out: ruclips.net/p/PLMel-r9iL9o6xfObToi3TgjISO_xZugAu

  • @rozsa7828
    @rozsa7828 2 года назад +6

    Cry out to Jesus for help most powerful name in universe above every power

  • @reashundi7746
    @reashundi7746 2 года назад

    His voice makes me feel like im choking

  • @lou7134
    @lou7134 2 года назад +1

    I think im dying right now :(

  • @Dorito230
    @Dorito230 2 года назад

    I feel like I’m dying right now.

  • @Joelucas210
    @Joelucas210 Год назад

    It's crazy because every little body ache makes you think it's a medical problem, went to the hospital twice, urgent care and eye doctor within the past 3 weeks, and all times I was told I was completely fine and that everything looks amazing, yet I'm still concerned and scared for no reason, I wake up at 3am every morning with panic attacks, I can never just go back to bed because I convince myself something bad is happening, only thing that comforts me is knowing it's been almost 4 weeks since this all started and I still haven't died so more than likely I'm fine, it's currently 5am, I have to get up at 8am for work, woke up at 3am with only 3 hours of sleep, don't know if I can even fall back asleep

    • @petyabor5223
      @petyabor5223 Год назад

      Hello! How are you feeling? I'm sorry that you're going through this. I know all of this thatt you are going through. Are you going to therapy?

    • @Joelucas210
      @Joelucas210 Год назад

      @@petyabor5223 no therapy, I still feel basically the sane I have like bad derealization, unless it's something important or exciting I hardly remember it, it's like every day feels like a year, but hey we'll get through life

    • @petyabor5223
      @petyabor5223 Год назад

      @@Joelucas210 Thank you for your reply. I feel for you. I know how it feels. How you feeling now, any better, are you going to therapy?

  • @jesussalvador2383
    @jesussalvador2383 3 года назад

    Healthy guy bacteria can possibly help