20 Min Kickboxing Workout | Cardio Kickboxing | No repeats

🥊 Get ready to sweat it out with this high-energy 20-minute kickboxing workout! In this intense cardio kickboxing session, we've designed a routine that will keep you engaged and energized from start to finish, and the best part? No repeated exercises!
Our trainer, Aaron Swenson, will guide you through a dynamic sequence of punches, kicks, and combos that will not only help you burn calories, but also enhance your endurance, coordination, and overall fitness. With no repeat exercises, you'll stay motivated as you tackle a variety of movements that target different muscle groups.
Whether you're a kickboxing enthusiast or new to the world of martial arts-inspired workouts, this session is tailored to all fitness levels. It's the perfect way to boost your metabolism, build strength, and improve your cardiovascular health, all while having a blast.
Grab your water bottle, clear some space, and let's kick, punch, and sweat our way to a healthier, happier you! Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest workouts. Are you ready to take on the challenge? Let's do this! 💪🔥

[@Ruben-GG]

This was just the treat I needed, thank you!
Enjoyed it so much, it went by like a flash.

[@stephanieboyce8753]

I don’t have a bag but did it anyway. Great pace. I actually stayed till the end!

[@Ememonds]

Same this helps alot

[@michaelbouck5997]

Aaron you are a healer. Thank you for helping me fight emotionally today. ❤

[@dawnray1528]

Loved it! I was pressed for time today… This was perfect 👊

[@Aryan_jaggi_urf_AJRambo]

I WANT MORE WORKOUTS FROM YOU....................PLS MAKE A LIST ON EXERCISES TO INCREASE BODY MASS IF YOU ARE UNDERWEIGHT.
LOVED THE VID🔥🔥🔥🔥🔥🔥🔥

[@simplyb93]

Ooh first workout with you and will be back for more! Love the integration of yoga, importance of switching sides, format, and the emphasis on composure - even psychologically. Excellent, thank you!

[@rdj3264]

i enjoyed the workout! Thank you!

[@michaelwhite7997]

Just getting started, that was great thank you

[@Detoxifieds]

Hey Aaron? Could I please try your workout and post it in full side by side while I follow along like a reaction videos?

[@edgardavila8879]

Do more kickboxing workouts pls!!!

[@FightCamp]

We have a bunch available on here. But def also check out our app and main product at fightcamp.com We have thousands of workouts on there and add more than 10 new ones a week.

[@TrainwithPJ]

way to get after it AAROOOONNNN!

[@FANADAMMORADII]

❤🎉

[@marcelacalerof]

Great hiit workout Aron!
Please make moreeeee
Greetings from Colombia

[@mariakravtsova4549]

👏

[@agnieszkaadamczak834]

Extra combo ! greetings from Poland !

[@ivvn4465]

O wanted something harder

[@mahroofahmad6583]

Very useful

[@Reynmen00]

Perfect

[@carsonjamesiv2512]

😃👌

[@mrsbootsworkouts]

Awesome drills, thank you!

[@МаксимСалабай-н5т]

👏👍✊💯