This is a great compliment to the other home workouts I am doing. I can’t always see you, so I appreciate you announcing the next exercise with modifications.
After working out consistently Mon-Fri I didn't want to do anything today (maybe a walk?) but decided I could really use the stretch. So glad I did! Maybe a little more "work" than I wanted (hello, planks) but felt sooo good. Thanks, Amy for another great "rest" day workout!
This is so what I needed. It may have to be added in every Sunday. My scoliosis has really been bothering me the last few days and this truly helps. I really like the combo of Pilates with the yoga because it keeps me moving. Yoga alone is too slow for me but I absolutely need the stretching it provides. Thank you Amy for always finding ways to make these fusion workouts so amazing!!!
This workout was exactly what I needed last night. I get a bit nervous about yoga and pilates since my balance is not the best, but this video was very supportive and encouraged me to push on. Thank you.
This was really good for me today after walking all week. Back and hips feel so good and were really thought before. So glad it had core strengthening too. Thank you!
WOW that's exactly what I needed tonight! Been feeling really tight after getting back to dance classes and it was a nice recovery workout! Very good point about the bird dog move about the core activating when you shift your weight forward!
So im starting the week with this workout, instead of the Sweat one, cuz i have immense back pain, but this one really helped me easy the pain and the tension, LOVED IT!!! so hopefully i ll be back tomorrow with my weights!
That was good, I know that I need to do more of this alongside my running and your other higher impact workouts, I enjoyed this because it wasn’t too slow, thanks Amy 💜
Wow! I needed that. In my 60’s I’m finding less flexibility, so this workout will definitely be of help. Perfect for on an off day. Thanks so much for all you do!
Perfect recovery workout for me today. I love to do strength or cardio one day and yoga/pilates/stretch workout the other. Feeling relaxed, stretchy and calm!:-) Thank you so much Amy!:-))
Wonderful combo. Really good for all levels. I do a lot of yoga and pilates so this class was on the easy side for me but still enjoyed the little challenge.
Loved this - thanks
This is a great compliment to the other home workouts I am doing. I can’t always see you, so I appreciate you announcing the next exercise with modifications.
Awesome, give us more of these. I feel stretched and refreshed!!
After working out consistently Mon-Fri I didn't want to do anything today (maybe a walk?) but decided I could really use the stretch. So glad I did! Maybe a little more "work" than I wanted (hello, planks) but felt sooo good. Thanks, Amy for another great "rest" day workout!
Looooooooved this! Holy hip cramps on those leg circles!!! Thank you Amy!💖
nice! feeling better :)
Thank you. My entire body needed this!!
Loved it!!!👏🏼🙏❤️
This is so what I needed. It may have to be added in every Sunday. My scoliosis has really been bothering me the last few days and this truly helps. I really like the combo of Pilates with the yoga because it keeps me moving. Yoga alone is too slow for me but I absolutely need the stretching it provides. Thank you Amy for always finding ways to make these fusion workouts so amazing!!!
I love your yoga/pilates workouts. I look forward to them!
A great relaxing Sunday workout but still a burn❤😊
love you you always mix it up. this was great to limber up those sore muscles.
Amy this was so good! Despite the cold sweat I still feel worked out. I plan to do this one a week. So good!
This workout was exactly what I needed last night. I get a bit nervous about yoga and pilates since my balance is not the best, but this video was very supportive and encouraged me to push on. Thank you.
Loved this one! I had some shaky moments, but I needed a good stretch after a LONG work week!
This was really good for me today after walking all week. Back and hips feel so good and were really thought before. So glad it had core strengthening too. Thank you!
This felt so good!!!! I love the fusion of yoga and pilates 😊 We got the stretch and moved in pilates fashion! So nice!!!💛❤️💛❤️💛!
WOW that's exactly what I needed tonight! Been feeling really tight after getting back to dance classes and it was a nice recovery workout! Very good point about the bird dog move about the core activating when you shift your weight forward!
What a wonderful workout. I love it and feel great afterwards. 🙏🏽🥰
Can’t wait to try this tomorrow:)
So im starting the week with this workout, instead of the Sweat one, cuz i have immense back pain, but this one really helped me easy the pain and the tension, LOVED IT!!! so hopefully i ll be back tomorrow with my weights!
That was good, I know that I need to do more of this alongside my running and your other higher impact workouts, I enjoyed this because it wasn’t too slow, thanks Amy 💜
Love your classes Amy - I recommend you to everyone - definitely my Fave
Thank you Amy, I really enjoyed this 💛
My hips appreciated this! Thanks Amy!
Wow! I needed that. In my 60’s I’m finding less flexibility, so this workout will definitely be of help. Perfect for on an off day. Thanks so much for all you do!
Perfect recovery workout for me today. I love to do strength or cardio one day and yoga/pilates/stretch workout the other. Feeling relaxed, stretchy and calm!:-) Thank you so much Amy!:-))
Perfect Sunday workout! Great way to stretch before a week of weights etc. Thanks!
I needed this today what a great combo thanks Any!!😍
I really needed this. I did the modifications because my core needed a break. I love the stretch and I still worked up a great sweat.
I found this workout so helpful for loosing up my hips. Thanks so much Amy!
I love, love, love your workouts. I do the dumbbell and pilates workouts mostly and love your instructions and encouragement. Thank you.
Wonderful combo. Really good for all levels. I do a lot of yoga and pilates so this class was on the easy side for me but still enjoyed the little challenge.
What a fantastic way to release all the tightness after a week of intense workouts! Really loved the pace on this one, Amy. Thank you so much!
Fabulous class. Exactly what I was in the mood for today.
That was fabulous. Absolutely a perfect way to end my day. Likely one of my top faves of your Pilates/yoga options.
This was terrific - thanks!!! Please do more of these, so need it!!!
Hi Amy! I'm glad I tried this one because it was just what I needed! Thank you for a big variety of workouts on your channel.
It feels sooo good after doing this fantastic routine. All your yoga and Pilates workouts are awesome 🤩🙏👏
Just PERFECT 👏!
It was very relaxing.
Thank you Amy 💖.
Really needed this one today, Amy!! Great, challenging workout to mix in with your weighted workouts and bodyweight workouts!! Thank you 🤗❤️
Loved it! Fantastic fusion of Yoga & Pilates - I feel so good now & ready to start my day - thank you Amy 😊
Absolutely nice 👍 love this
Amy this was soooo good!! Thank you
LOVED it! ❤️
This was warming..thanks
What are these moves called? whats the high plank with leg twist called?
perfect for post-run ... and for getting me stretched out for a race this weekend.
🐘🐘🐘🐘🐘