Phil Gore On How To Run A Backyard Ultra World Record

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  • Опубликовано: 11 сен 2024

Комментарии • 3

  • @pinkycerebro22
    @pinkycerebro22 7 месяцев назад

    Thanks for asking! I learned that this kknd of races (Backyards) don't admit any mistake...you can't take time enough to recpver or change the pace strategy😢, I'm trying again march 9.

  • @pinkycerebro22
    @pinkycerebro22 Год назад +1

    Thank you both!! I'm training for my 1st Backyard, and I was searching for strategies to not sleep...it's the hardest part of the ultras for me, although I run 335 km with just 3 hours of sleeping total. I can't imagine how I'm gonna deal with that. Congratulations Phil😊

    • @JaydenLawson
      @JaydenLawson 7 месяцев назад

      How did you go on your next one?