Robby Robinson Back Workout Part 1.mov

Поделиться
HTML-код
  • Опубликовано: 19 янв 2025

Комментарии • 83

  • @oldefamilia77
    @oldefamilia77 11 лет назад +25

    When was 14yrs. old this was my idol. I'm 54 now and he is still my idol. Robby Robinson is Built! Thx great vid.

  • @squllymcfadden6262
    @squllymcfadden6262 3 года назад +2

    Its 2021 ans I still love watching ric drasin videos

  • @nusense808
    @nusense808 10 лет назад +3

    Robby is becoming one of my favorites. Very humble and a lot of knowledge.

  • @RandomNoah
    @RandomNoah 9 лет назад +6

    Still one of my favorite bodybuilders of all time... His autobiography "The Black Prince" is great. I love watching these videos, hearing all of his tips and tricks, he seems so down to earth and humble.

  • @jmarbody3670
    @jmarbody3670 8 лет назад +7

    I love how you guy's collab, a lot of these newbs have no idea just how legendary the two of you guys are and just how spoiled they are to be blessed with the knowledge that your channels content provides. Keep up the great work Ric and thanks again!

  • @eazystreet5507
    @eazystreet5507 8 лет назад +5

    Robby is the reason I started to work out.Saw him on the cover of a mag with a HUGE AFRO (SHROOM) looked like he was from another planet.Great to see this keep it up

  • @shadowdragon888
    @shadowdragon888 13 лет назад +2

    What i like about Robby is that he is a master at keeping it simple, he don't try to use big words or any of this new age fancy crap. just good foundation and great form with lots of hard work, Robby is a great teacher and a true legend.

  • @frizzyred1292
    @frizzyred1292 4 года назад +1

    Best training videos on YT, right here! Robby is phenomenal, I mean the ease in which he moves and lowers those weights, most 70 yo guys would be a bit unsteady or in pain but Robby has great genetics as well. Beast.

  • @drc97086
    @drc97086 6 лет назад +3

    Since I watched this the first couple of times in 2013, I always hear Robby saying 'upper back arch' whenever I do Bent Rows. Thanks, Robby. :)

  • @wataboutya9310
    @wataboutya9310 6 лет назад +14

    Robby only uses enough weight to perform the exercise with good form and fluid motion. I believe that is one of the secrets to his longevity. No serious injuries as far as I know in all his years of weight training. That says a lot. All of his peers from his heyday are nowhere near in the condition he is today.

  • @1223DJP
    @1223DJP 13 лет назад

    Robby's a legend and comes across as a true teacher as well. Love these videos, Ric.

  • @abbasnaqvi5341
    @abbasnaqvi5341 3 года назад +1

    Fucking gold. Rest easy Ric ❤️

  • @bez811
    @bez811 6 лет назад +1

    Keep YO HEAD up! 2 of em! love you robby thanks for all you give to the bb community all the best long happy healthy live

  • @gymfreak29
    @gymfreak29 11 лет назад +1

    if only more guys left their ego in the locker room and worked more on form, rather than trying to impress their mates with heavy weights. great video guys keep em coming

  • @tonyjablonski
    @tonyjablonski 6 лет назад +2

    I hope people realize how Robby is in his 60s in this video. And how invaluable this training video is. Clients of his probably pay well over $100 per hour to do personal training with hi awesome video!

  • @eduardoq011
    @eduardoq011 13 лет назад

    Robby one of the greatest. Excelent tips, really knows his stuff.

  • @Starcrow999
    @Starcrow999 13 лет назад

    I really like your videos, Ric. You're a good host who knows how to make an interview interesting. I hope you get many more view in the near future.

  • @JeffOchoaFitnessDudeJeff
    @JeffOchoaFitnessDudeJeff 12 лет назад

    Great training tips and great stories from one of my all-time favorite bodybuilders! Way to go Robby and Ric!

  • @KTtraintowin
    @KTtraintowin 9 лет назад

    Great videos with Robbie ! Knowledge from a true legend in the game .

  • @elroyjetson6380
    @elroyjetson6380 4 года назад +1

    RIP Ric

  • @TOSHTON
    @TOSHTON 11 лет назад +1

    Gotta Love Robby's Garden gloves!.....

  • @uniqutilities2831
    @uniqutilities2831 4 года назад

    Any experienced lifter will tell you that the small details Robby mentions are worth gold. Things like where to place the weight on different parts of the feet, how proper spine alignment improvements contraction potential etc.This knowledge only comes from years of experience.

  • @Leebaraxx
    @Leebaraxx 6 лет назад +1

    thats how you do barbell row.
    90 degrees torso position , pararelled to the ground.
    i've done 45 degree for a long time, when i switch to the 90 degrees my upper back thickens.

  • @TheRaizeX
    @TheRaizeX 12 лет назад

    Robby Robinson is so full of knowledge! I wanted to ask I'm 196lbs do you think if i cut a few pounds so i can get more nutrients for what my weight needs i could look bigger? Have thicker muscles etc?

  • @hodyjones8928
    @hodyjones8928 9 лет назад +14

    this guy uses light weights
    and it has been one of the bravest bodybuilders of his time
    still do not understand why in gyms
    There is a large complex and trauma
    many people want to use heavy weights when
    your body does not need heavy weights
    and instead of using small weights to stimulate the muscle groups
    and bring more blood to the muscles
    many people want to lift heavy weights
    and they all walk with their faces frustrated and bitter
    unable to enjoy a day of training (muscle formation)

    • @michaelcollins237
      @michaelcollins237 6 лет назад +3

      u r correct.i am living proof of using heavy weights for 35 years ...stated at age 18.........18 major surgeries and i live in a wheelchair...can barely use my arms..robbie trains like a fulcrum and piston

    • @frizzyred1292
      @frizzyred1292 4 года назад

      I never used heavy weights and ive been training 10 years or so, always feel the muscle burn much more when i do really slow movements, you can make 5 kilos feel heavy if you really squeeze that muscle on each rep. Heavier weights takes its toll on the body, injuries waiting to happen.

    • @ghanahumber937
      @ghanahumber937 3 года назад

      @@frizzyred1292 depends on the individual

  • @BenjaminV1954
    @BenjaminV1954 13 лет назад

    Due to a car wreck that seriously injured my wife in 2010 and then having our home almost distroyed by tornadoes in 2011. I have only been to the gym one time in almost two years. I work out at home and the only back exercises I do are bent over rows elbows out pulling to the chest and bent over rows with an underhand grip pulling to the the stomach. Strangely, I have not lost a bit of lat width. I plan on buying or building a lat machine, but I'n not sure it will make much difference.

  • @manicbassa
    @manicbassa 11 лет назад +14

    7:15 and in the background how not to do shrugs

    • @drc97086
      @drc97086 7 лет назад +2

      He really wasn't working any muscle at all.

    • @dogman4g837
      @dogman4g837 6 лет назад +2

      🤣🤣😂😂them was elbow shrugs

  • @AfrikanGod1
    @AfrikanGod1 12 лет назад

    one of my fav bodybuilders , and what a voice man , just wow.....

  • @MassGainingGuy
    @MassGainingGuy 6 лет назад +1

    Great advice from a legend!

  • @TheRogueMonk
    @TheRogueMonk 13 лет назад

    RIC can you please teach us how to get those awesome ARMS you had in your 70s video
    i always when i look at that i say .. he really did have a unique physique and arm..
    i havent seen robies arm in workout but you had a really good streached bicep and it looked very separated and great! i wish i could know how to get those

  • @crystalsiafega1813
    @crystalsiafega1813 8 лет назад +3

    Legend!!

  • @taylenday
    @taylenday 7 лет назад +2

    I obviously need to work on my Hamstring and Lower back flexibility to do Barbell Rows like he is.

  • @drc97086
    @drc97086 7 лет назад

    Sure glad I put together my own gym at home. Going to a gym is fine, if you don't have room for a basic weight set up, but always seemed crazy to me to do that if you could train in the peace and quiet of your home. I will never miss having to 'work in' on a piece of equipment. Drove me nuts.

  • @TheDudette1981
    @TheDudette1981 13 лет назад

    Robby really is something! Too bad that many young bodybuilders can't appreciate these old-school guys unless they look like the monsters of today. I sure hope Tom "businessman" Platz will change his mind about doing videos with you. And maybe more videos with Al Beckles? Anyways, keep on enjoying these moments with the legends again, Ric!

  • @MathewBarge
    @MathewBarge 9 месяцев назад

    Thanks Robby 👌👍😁

  • @nusense808
    @nusense808 10 лет назад +7

    One a side note, 95% of those members belong@Planet Fitness.

  • @_Only_Zuul
    @_Only_Zuul 12 лет назад

    TOM PLATZ! TOM PLATZ! WE WANT TOM PLATZ!!! would love to see him on this show!

  • @weximan1
    @weximan1 12 лет назад

    i love this guy

  • @jm200sx
    @jm200sx 11 лет назад +1

    who are you to speak, after robby told us how to do it?

  • @poison812
    @poison812 13 лет назад

    Ric, have you asked Franco to come on your show?

  • @JDilla2812
    @JDilla2812 13 лет назад

    love these vids thank you

  • @shadowknight132
    @shadowknight132 13 лет назад

    Yo can you ask Robbie about Dorian Yates? I'm so anxious to hear what he thinks about him especially since Dorian has the best back currently in bodybuilding.

  • @bigbully3173
    @bigbully3173 6 лет назад +1

    MY LEFT EAR LOVED IT

  • @Leon-pq5kl
    @Leon-pq5kl 8 лет назад

    Does Robby train with that Chest/Back, Shoulders/Arms, Legs routine like you, Ric? I would really like to know that, he's one of my biggest idols

  • @Infinite221
    @Infinite221 12 лет назад

    i would like to see Charles Glass and Robby Robinson workout together

  • @Vallataa
    @Vallataa 11 лет назад

    Robby has some serious knowledge.

  • @Bushcraft242
    @Bushcraft242 7 лет назад

    Bodybuilding for life

  • @DevenTambade1
    @DevenTambade1 Год назад

    Waw. Great man ❤

  • @C1sophus
    @C1sophus 6 лет назад

    Man he know his shit that's facts

  • @TheRogueMonk
    @TheRogueMonk 13 лет назад

    @TheRogueMonk thx for the video needless to say to robbie also

  • @DovrDovr-rh7pd
    @DovrDovr-rh7pd 7 лет назад

    good video

  • @fixdeluxe1
    @fixdeluxe1 12 лет назад

    Damm the guy is still in shape....

  • @MathewBarge
    @MathewBarge 9 месяцев назад

    Wow 👌👍😁

  • @TheRightjustice
    @TheRightjustice 12 лет назад

    Hey ric you need a tv show!

  • @LevelozePs3Speler
    @LevelozePs3Speler 12 лет назад

    GREATTT

  • @072sarnot
    @072sarnot 12 лет назад

    Hey(: Did you ever tried the Explosive Muscle Method (google it)? My buddy says it gets people to increase in strength.

  • @michaelcollins237
    @michaelcollins237 6 лет назад

    ok Ric.

  • @berniediveley625
    @berniediveley625 Год назад

    🐐😎

  • @10halifax
    @10halifax 13 лет назад

    Maybe it's time Tom Platz remembered to back when he arrived in California with $50 and no guarantee of success, I think he would of gladly had the free exposure. Tell Tom Platz we don't want him if all he cares about is money even though he already has ample. Robby has intelligence and can see the value in doing Ric's corner.

  • @currymad1
    @currymad1 12 лет назад

    what the fuck happened at 3:14

  • @JMRWIGGLES
    @JMRWIGGLES 12 лет назад

    a unicorn galloped through the shot!

  • @Bushcraft242
    @Bushcraft242 2 года назад

    Age 64 bodybuilding specialist personal trainer

  • @Gianluca33672
    @Gianluca33672 11 лет назад

    Dont really think that is a deadlift it looks more like a squat!!!

  • @crazygeo81
    @crazygeo81 12 лет назад

    There's 7 of them - Robby Robinson

  • @simonruytenberg733
    @simonruytenberg733 11 лет назад

    Awesome to see him doing dead lifts.

  • @PG574
    @PG574 13 лет назад

    @ricdrasin then he doesnt love bodybuilding...

  • @buddhudd1054
    @buddhudd1054 11 лет назад

    I been doin this shit all wrong!!!!

  • @MultiZoetta
    @MultiZoetta 12 лет назад

    If you mean the dude jumping, every gym needs a crazy fool bouncing around :)

  • @90sgrunge1
    @90sgrunge1 12 лет назад

    Enough of the muscle method good gosh tired of seeing this after every bodybuilding RUclips video lol. Btw- robby knows his stuff.

  • @ronz91
    @ronz91 12 лет назад

    well thats disappointing

  • @MultiPat1988
    @MultiPat1988 11 лет назад

    1..2 of em..3..4 of em..5..6 of em ..love it^^