Knee pains & Arthritis - Donts? What should you not do ? Dr Ramprasad K

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  • Опубликовано: 28 ноя 2024

Комментарии • 275

  • @venkateshgoudburravenkates9059
    @venkateshgoudburravenkates9059 3 месяца назад +23

    ఈ హోదాలో ఉండి కూడా మీరు మన ధర్మాన్ని పాటిస్తున్నారు చాలా ధన్యవాదాలు
    మీరు ఈశ్వరుని కృపతో ఎంతో ఎత్తుకు ఎదగాలని కోరుకుంటున్నను🙏

  • @kumardvrn
    @kumardvrn 3 месяца назад +20

    సర్, చాలా ముఖ్యమైన అలెర్ట్స్ ఇచ్చారు. మీరు ఇచ్చిన విలువైన సలహాలు అందరికీ మేలు చేస్తాయి. 🙏

  • @neelakantap7104
    @neelakantap7104 3 месяца назад +5

    డాక్టరు గారికి ధన్యవాదాలు..🎉🎉🎉

  • @vilaparthisaikumar7910
    @vilaparthisaikumar7910 3 месяца назад +4

    సార్ మీరు చెప్పినవి నిత్యమ్ మేము చేస్తున్నావే, ఈరోజు నుండి వాటిని దూరం పెడతాము tankyou సార్ 🙏

  • @venkat7824
    @venkat7824 3 месяца назад +8

    Online op start CHEYANDI sir .

  • @rajareddyyoga5535
    @rajareddyyoga5535 Месяц назад +1

    pranam for following sanatana dharma being a doctor

  • @khajashaik5079
    @khajashaik5079 3 месяца назад +1

    Sir చాలా విలువైన సూచనలు ఇచ్చినందుకు ధన్యవాదములు

  • @swapnashaik5375
    @swapnashaik5375 3 месяца назад +4

    సార్ మీరు చాలా బాగా చెప్తా ఉన్నారు సార్ థాంక్స్

  • @Pspk6612
    @Pspk6612 3 месяца назад +1

    డాక్టర్ గారికి నా హృదయపూర్వక ధన్యవాదాలు .....చాలా విలువైన సమాచారం ఇచ్చారు.......

    • @drramprasadkancherla2203
      @drramprasadkancherla2203  3 месяца назад

      TQ sir.

    • @Pspk6612
      @Pspk6612 3 месяца назад

      @@drramprasadkancherla2203 sir chala mandhi doctors cleare ga explain cheyyaru sir even hospital ki vellina. ......miru maku devullatho samanam.......

  • @mdvprasad2526
    @mdvprasad2526 3 месяца назад

    Thanks u very much sir
    Jai sri krishna
    Nenu pakkaga mi vidro maa doctor gari salaha mida mi videos first చుస్తున్న
    మీ వీడియోలు మాకు ఎంఠో మాన సికంగా దైర్యాన్ని యిస్తంధి
    జై శ్రీ రామ్
    ధన్యవాదములు

  • @jagadishbabu8981
    @jagadishbabu8981 3 месяца назад +2

    Practical advice and guidance yes you are correct 100percent highly appreciated 🎉

  • @kalyantheindian954
    @kalyantheindian954 2 месяца назад

    To the point explanation without any deviations. Excellent sir. Thank you so much 🙏

  • @lakshmimurthy8316
    @lakshmimurthy8316 3 месяца назад +2

    Excellent.explaining clearly useful to elder persons.tq.so much.God blessings to you all.

  • @geddadavijayalakshmi489
    @geddadavijayalakshmi489 3 месяца назад +2

    నమస్తే doctorgaru, these clarifications MEAN a LOT to us, as we get many doubts, simple ones, with your clarifications, we proceed further confidently, and share information, referring you doctorgaru. I was skeptical about cycling as many myths were circulating, until you clarified doctorgaru 🙏. And I am practising limited cycling ( back cycling ) too.

  • @nobelraju
    @nobelraju 2 месяца назад +2

    Very usefull information doctor garu

  • @prakashreddy3460
    @prakashreddy3460 2 месяца назад

    All the exercises he mentioned should and can be done but in the right way and with a proper diet. Excercises strengthen muscles around knee joints and decrease load and then pain on knees.
    Please eat well and exercise.

  • @DrIvvala
    @DrIvvala 3 месяца назад +1

    What a fantastic suggestion to use the "Panchathanthra" as Knee Pain "Relief Mantra".. I am truly grateful. Thank you, Doc!!

  • @lakshmaiahhhgeerlapati7600
    @lakshmaiahhhgeerlapati7600 12 дней назад

    Excellent explanation Sir .

  • @devikapentela79
    @devikapentela79 28 дней назад

    Thank you very much for your valuable information

  • @ramuboggaram
    @ramuboggaram 3 месяца назад +2

    thank you doctor jee.very valuble adice

  • @kanakasujatha9138
    @kanakasujatha9138 3 месяца назад

    Chala baga clarity ichharu sir

  • @indian-4591
    @indian-4591 3 месяца назад

    👍👏💖💖💖Thank you Doctor Garu. Most Valuable Information.

  • @nellirajesh4549
    @nellirajesh4549 3 месяца назад +1

    Thank you sir.manchivisayam chepparu.

  • @sanathkumarpoluka1807
    @sanathkumarpoluka1807 3 месяца назад

    థాంక్స్ ఫర్ యువర్ వాల్యూబుల్ ఇన్ఫర్మేషన్ సార్ 🙏🙏

  • @bonalarajani1097
    @bonalarajani1097 3 месяца назад

    Thank you so much sir nijanga maaku theliyani chala vushayalu vivaranga chepparu

  • @USAisa77
    @USAisa77 3 месяца назад

    Really appreciate your videos, Dr.Ram! In this particular video you have shared all the valuable information and insights while acknowledging the ancient science related knowledge. Will share your video widely. Thank you so much again!

  • @neerusart1131
    @neerusart1131 3 месяца назад

    Thank you so much Ram gaaru 🙏

  • @gogreen5984
    @gogreen5984 8 дней назад

    Great videos. I love yr video s

  • @umamaheswararaochigurupati1946
    @umamaheswararaochigurupati1946 3 месяца назад

    Good explanation for all, dr garu, rhank you 🎉

  • @Khasim.733
    @Khasim.733 3 месяца назад

    Thank you doctor gaaru 🙏 patella pain vunna vallu a exercise cheyylo oka video cheyyandi 🙏

  • @b.a.anuradha4275
    @b.a.anuradha4275 Месяц назад

    Sir chala Baga cheptunnaru sir thank you sir meeru andariki arthamayyettu cheptunnaru sir

  • @sangeethapavuluri9293
    @sangeethapavuluri9293 3 месяца назад

    Thank you so much Dr for valuable information

  • @prasaddhothre
    @prasaddhothre 2 месяца назад

    Hi sir excellent information given by you.. also please suggest some physiotherapy excercise for knee pains ..

  • @ramathulasi3933
    @ramathulasi3933 3 месяца назад

    Good Evening sir, thank you for your valuble suggestions sir

  • @meeraraman8332
    @meeraraman8332 3 месяца назад

    🙏🏻doctor garu. Thank you for alerting us with your valuable suggestions. I want to ask you about knee pads. Which type is best for knee pain. Tell us as per the stages. Like 1st stage which type to be worn. And so on. Thank you sir 🙏🏻

  • @jaladikumar6119
    @jaladikumar6119 3 месяца назад

    TQ VERY MUCH SIR.
    I AM SUFFERING WITH.KNEE PAINS 10 DAYS BACK I CONSULT A DOCTOR THAT REPORTS IF YOU AXPECT I SHALL COME TO CONSULT YOU SIR REPORTS FROM APPOLO HOSPITAL.AND ALSO THANK YOU SIR YOUR VIDEOS ARE YERY GOOD IT USES A LOT FOR KNEE PROBLEM PERSONS🙏🙏🙏🙏🙏ple reply

  • @sridharguntupalli9867
    @sridharguntupalli9867 3 месяца назад

    Excellent information 🙏

  • @sujatharamineni8659
    @sujatharamineni8659 3 месяца назад +2

    Thank you andi🙏

  • @Mamata-vj6ux
    @Mamata-vj6ux 2 месяца назад

    Thank you so much sir. Good info 🙏🙏

  • @PrasadGuntru-r1z
    @PrasadGuntru-r1z 24 дня назад

    Excellent sir tq you so much

  • @ramakrishnaraju1618
    @ramakrishnaraju1618 8 дней назад

    Chethi vellu kastabaruvu kudaa lepalenanthaveek ipoyayi yedaina cheppandi sir

  • @Anu3051
    @Anu3051 3 месяца назад

    Thanks D. R... గారు

  • @beginyourjourney1023
    @beginyourjourney1023 3 месяца назад

    Hello Doctor,
    How to identify Knee pains & Arthritis ?

  • @prameelavajrapu
    @prameelavajrapu 3 месяца назад

    Thank you sir for your clear information

  • @ushah4939
    @ushah4939 3 месяца назад

    Doctorgaru, how do we know the status ( condition) of our cartilage in the body, especially knees place. Please help. Because of I am suffering from knee pain and burning from past 2 months. Your help is greatly appreciated. 🙏

  • @VaniThalari-e7t
    @VaniThalari-e7t 3 месяца назад

    Thank u very much for ur every video sir, నాకు 35yrs, babu పుట్టిన 6months నుండి knee pains start ayyayi, చాలా మంది కి చూపించాను మోకాళ్ళు అరిగుతున్నాయని మీరు చెప్పిన జాగ్రత్తలే చెప్పారు, ఎందుకు అని ఎవరూ చెప్పలేదు calcium బావుంది 29 yrs కే మోకాళ్లు నొప్పి అని ఎవరికి చెప్పలేకున్నాను permanent solution ఏం లేదా sir

  • @harinadhbabu6119
    @harinadhbabu6119 3 месяца назад

    Thanku doctor garu 😊😊😊

  • @sravyaomkar2534
    @sravyaomkar2534 3 месяца назад

    What about strength training? Can we do it in 30’s?? Can you give info on this for people without knee pain.

  • @killendula
    @killendula 3 месяца назад

    Thankyou very much sir for your great advise

  • @raghubharadwaj8687
    @raghubharadwaj8687 2 месяца назад

    if have mild knee pain.. shall we use Elliptical Cross Trainer ??? is it good or bad

  • @rameshbabu-sw8td
    @rameshbabu-sw8td 25 дней назад

    Excellent

  • @krishnasarmayv4836
    @krishnasarmayv4836 2 месяца назад

    Sir, 1st floor also to be avoided? In G+4 constructions, lifts are rare. Whether stationery cycling is permissible?
    Are you available for video consultation?

  • @prasaddurga4187
    @prasaddurga4187 2 месяца назад

    Body lo ortho prblms tho Hospital ki velli chupinchukune paristithilo lenu swami na health prblms ni pakkana petti Family kosame kastam ithundi mi OP dorike chance estara maku memu okasari meet avutha sir

  • @srinivasaraop2201
    @srinivasaraop2201 3 месяца назад

    Good.information.docotor.garu.🎉🎉🎉🎉

  • @kvkv1302
    @kvkv1302 3 месяца назад

    Thank you for information sir alage AVN kosam kinni cheppandi

  • @arunamateti219
    @arunamateti219 3 месяца назад

    Thank you doctor garu, 🙏👍

  • @TheKsr123
    @TheKsr123 3 месяца назад

    Sir, how far knee caps are effective to protect stage four arthritis knee from further damage?

  • @sarathkumarb1379
    @sarathkumarb1379 2 месяца назад

    How to reverse the pain and cure the damage andi

  • @mmdfaith
    @mmdfaith 18 дней назад

    ACL reconstruction surgery jarigaka squats and ippudu cheppina excercise cheyyacha...and police jobs ki try chesukuovacca

  • @LakshmanKumar-s5q
    @LakshmanKumar-s5q 3 месяца назад

    Good information sir

  • @jayasripoleboina5541
    @jayasripoleboina5541 3 месяца назад

    Thank you sir.

  • @jayashripotla2083
    @jayashripotla2083 3 месяца назад +1

    Inka 4 stage knee pain ki surgery thappa alternative leda sir

  • @lotus4276
    @lotus4276 3 месяца назад

    Good information 👍

  • @sivaleelaponnekantivlogs2624
    @sivaleelaponnekantivlogs2624 3 месяца назад

    TQ doctor garu

  • @alladimanjula1561
    @alladimanjula1561 3 месяца назад

    ❤❤ thank you so much sir❤❤

  • @mvaralaxmi2678
    @mvaralaxmi2678 3 месяца назад

    Thank you so much sir 🙏🙏

  • @sreedharpanchireddy3024
    @sreedharpanchireddy3024 3 месяца назад

    Hi sir good information thank you sir....

  • @venkat7824
    @venkat7824 3 месяца назад +2

    Police events unnayi . Inka running practice cheyali . Kaani knee pain chala severe gaa undhi . Nadusthunna kudaa OKKOKA time lo sound kudaa vasthundi .

    • @reddyraghu6818
      @reddyraghu6818 3 месяца назад +1

      Same bro

    • @drramprasadkancherla2203
      @drramprasadkancherla2203  3 месяца назад

      Okay sir please come.

    • @venkat7824
      @venkat7824 3 месяца назад

      @@drramprasadkancherla2203 vijayanagaram sir . Ainaa ravalane chusthunna . Bt DAYACHESI edhoka hsptl tho kalisi east or vishakapatnam LANTI place lo kudaa monthly once visit CHEYANDI sir . Hope you understand

  • @nagamanipolireddy9066
    @nagamanipolireddy9066 2 месяца назад

    lcl problem ki solution and ami cheyakudado cheppandi

  • @kouthahemalathamandavemula803
    @kouthahemalathamandavemula803 2 месяца назад

    Tq very much sir

  • @giridharreddy7123
    @giridharreddy7123 3 дня назад

    Sir Surya namaskaram chasu kovachha

  • @vasantharaomolabanti8312
    @vasantharaomolabanti8312 2 месяца назад

    డాక్టర్ గారు వచ్చిన తర్వాత తీసుకోవలసిన జాగ్రత్తలు చెబుతున్నారు అసలు రాకుండా చేసుకునే విధానం గురించి చెబితే బాగుంటుంది

  • @sriharic-family1421
    @sriharic-family1421 2 месяца назад

    Doctor, please suggest good brandad tablets for omega3 and D3&C citrate

  • @rajyalakshmi4997
    @rajyalakshmi4997 3 месяца назад

    Ee bow legsni Ela control cheysukovali? Please

  • @gubbalavenkateswarrao749
    @gubbalavenkateswarrao749 2 месяца назад

    Knee operation తరువాత USA వెళ్ళాలి అంటే ఎన్ని రోజులు రెస్ట్ అవసరం డాక్టర్ గారు

  • @BhagyaLakshmi-gm4tc
    @BhagyaLakshmi-gm4tc 3 месяца назад

    Sir,stairs use cheyyaddu annaru, shall we use ramp.

  • @k.rambabu5406
    @k.rambabu5406 3 месяца назад

    ధన్యవాదములు 🙏

  • @dharanijanimmagadda9200
    @dharanijanimmagadda9200 3 месяца назад

    thank you sir

  • @rajyalakshmi4997
    @rajyalakshmi4997 3 месяца назад +1

    Bow legs unnavallu tyesukovalasina jagrathalu cheyppandi dr.garu.
    Naku 2 times brain clots, 1 stent heart ki veysaru.
    Naku 63 . Ee problems valana offeration highly risk annaru. Rosu rosu ki right, left vamkara peyruguthunnadi. Na life Ela ani.
    Neynu ,ala eeproblem ni peyragakunda care tyesukovali.
    Naku ee vamkara nadakavalana, heart beat peyruguthunnadi. Cheymatalu.
    Thyroid, bp, sugar, colestral unnayi.neynu ami exersizes cheysukovali. Ala control cheysukovali, cheppandi Dr garu. Meruantye Naku chala gworavam.meru cheyppinattuga follow avuthanu. Please reply sir. Medicine ami veysukovali. Calcium vadamannaru. Noppi mandu ami vadanu. Intlo Ney thiruguthu panulu cheysukuntu, rest, tyesukuntu, bharisthunnanu.

  • @ammaarogyakendra
    @ammaarogyakendra 2 месяца назад +1

    మోకాల్ అరుగుదల ఉన్న వాళ్ళు మాత్రమే ఇలా చేయకూడదు , మిగతా వాళ్ళు అందరూ చేయవచ్చు

  • @padmanagurtha4283
    @padmanagurtha4283 3 месяца назад +1

    Thank u doctor garu🎉

  • @hemalathak3870
    @hemalathak3870 3 месяца назад

    Tq sir fr ur advice

  • @pollerama
    @pollerama Месяц назад

    Sir, knee pain unnapudu leg ki sambandinchi e workouts cheyachu, please sir chepandi

  • @ammu9209
    @ammu9209 2 месяца назад

    Good morning sir,I had rheumatoid in foot fingers 1half year cmtd i stopped medicine after cure but since 1week am getting pain in foot fingers joints I do walk while in my work

  • @devasenabujji1642
    @devasenabujji1642 3 месяца назад

    Namaste sir
    Oka prblm undi sir
    Body lo unna prati joint daggara guntalu padtunnai reason enti sir

  • @prasanthimangala1773
    @prasanthimangala1773 3 месяца назад

    Sir.. Naku Histratami Jarigindi.. Na nails palachaga ienavi. Nails stongness levu.. Pls reply istara.. Sir

  • @archanav5425
    @archanav5425 3 месяца назад

    Sir please reply me
    I got sudden fever with joint pains 10 days back,fever decreased but still suffering with pains & swelling of palms and hands and my anti ccp report is 405.8 ru/ml..is it due to viral fever or rumtayid ortheritis sir

  • @hellokphb7231
    @hellokphb7231 2 месяца назад

    Surya namaskaralu cheyavacha please reply sir

  • @rajayalakshmimallinani3459
    @rajayalakshmimallinani3459 3 месяца назад

    Tq dr garu

  • @vijaydeep7989
    @vijaydeep7989 4 дня назад

    Sir I have knee and back pain. Can I do cycling or should I stop. Please advice.

  • @homeofjesus
    @homeofjesus 3 месяца назад

    Sir, నేను social anxiety shaking తో‌ బాధ పడుతున్నాను మరియు మోకాళ్ళ నొప్పులు కూడా..Shuttle ఆడటం వల్ల heart beat control lo వుండి shaking కొంచెం తగ్గుతుంది కానీ మోకాళ్ళు నొప్పులు వస్తుంటాయి...Sir నేను shuttle ఆడొచ్చా?.. ట్రీట్మెంట్ చెప్పండి సార్...I will consult you.

  • @eswarraorao2213
    @eswarraorao2213 2 месяца назад

    Tnq sir 🎉🎉🎉🎉

  • @haripriyam9577
    @haripriyam9577 3 месяца назад

    Thanku sir

  • @nageswararaokakumanu8869
    @nageswararaokakumanu8869 2 месяца назад

    Namasthe doctor garu ne oneyear nunchi knee pains valana suffer avutunaa meeru cheppinatlu diet nd excersise chestunte parvaledu pains taggayi but knees vapu matram taggatledu..vaapu taggalante em cheyyali doctor nd inkoka dought...naaku meditation cheyatam chala istam meeru vaddantunnaru knee caps veskoni kuda cheyakudada doctor please reply me nen homoeo vadutunna maa doctor knee caps veskoni steps ekkachu nd kinda kurchovachu ani chepparu please reply me will follow your sugession🙏

  • @haripriyag1141
    @haripriyag1141 Месяц назад

    Hi sir. My age 40 years. Knee osteophytes. Grade2 osteo arthritis ani chepnaru. Bed meeda padukunnapudu kuda legs foling lekunda chuskovala?

  • @sriharibabumudhiraj5937
    @sriharibabumudhiraj5937 2 месяца назад

    మోకాళ్లు అరుగుదల ఎలా నివారించవచ్చు ..? ఒక వీడియో చేయండి ..! ఆల్రెడీ ఏమైనా ప్రాబ్లం వుంటే ఎలా ముందుగా కనుక్కోవాలి?

  • @YelminatiVenkatreddy
    @YelminatiVenkatreddy 3 месяца назад +1

    Steps avoid cheyalante kashtam sir anni rented houses lo 3 rd floor varaku lifts undavu soo complete ga avoid cheyalante kashtam sir enka alternative cheppandi please sir

    • @krishnasarmayv4836
      @krishnasarmayv4836 3 месяца назад +1

      We may have to take in ground floor or max 1st floor. I may be wrong too.

  • @ramakrishna1198
    @ramakrishna1198 3 месяца назад

    Sir naku knee lo vapu undhi and femur bone and tibia bone madhyalo pain vastundhi nenu walking cheyocha 72days before acl surgery aindhi vivarinchagalaru

  • @padmajamula1335
    @padmajamula1335 3 месяца назад

    Sir school lo steps ఎక్కాలి with the help of knee cap steps ఎక్కుతున్న దిగడం చాలా slow దిగుతున్న age 43 sir

  • @Gowrisrimakeupartist
    @Gowrisrimakeupartist 2 месяца назад

    Sir na age34 naku konni rojuluga knees chala salupulu (gunjutunnai sir)na weight 87 kgs unnanu sir daily meditation 10minits chesukunta legs flod chesi solution cheppandi sir pains taggadaniki