Thanks u very much sir Jai sri krishna Nenu pakkaga mi vidro maa doctor gari salaha mida mi videos first చుస్తున్న మీ వీడియోలు మాకు ఎంఠో మాన సికంగా దైర్యాన్ని యిస్తంధి జై శ్రీ రామ్ ధన్యవాదములు
నమస్తే doctorgaru, these clarifications MEAN a LOT to us, as we get many doubts, simple ones, with your clarifications, we proceed further confidently, and share information, referring you doctorgaru. I was skeptical about cycling as many myths were circulating, until you clarified doctorgaru 🙏. And I am practising limited cycling ( back cycling ) too.
All the exercises he mentioned should and can be done but in the right way and with a proper diet. Excercises strengthen muscles around knee joints and decrease load and then pain on knees. Please eat well and exercise.
Really appreciate your videos, Dr.Ram! In this particular video you have shared all the valuable information and insights while acknowledging the ancient science related knowledge. Will share your video widely. Thank you so much again!
🙏🏻doctor garu. Thank you for alerting us with your valuable suggestions. I want to ask you about knee pads. Which type is best for knee pain. Tell us as per the stages. Like 1st stage which type to be worn. And so on. Thank you sir 🙏🏻
TQ VERY MUCH SIR. I AM SUFFERING WITH.KNEE PAINS 10 DAYS BACK I CONSULT A DOCTOR THAT REPORTS IF YOU AXPECT I SHALL COME TO CONSULT YOU SIR REPORTS FROM APPOLO HOSPITAL.AND ALSO THANK YOU SIR YOUR VIDEOS ARE YERY GOOD IT USES A LOT FOR KNEE PROBLEM PERSONS🙏🙏🙏🙏🙏ple reply
Doctorgaru, how do we know the status ( condition) of our cartilage in the body, especially knees place. Please help. Because of I am suffering from knee pain and burning from past 2 months. Your help is greatly appreciated. 🙏
Thank u very much for ur every video sir, నాకు 35yrs, babu పుట్టిన 6months నుండి knee pains start ayyayi, చాలా మంది కి చూపించాను మోకాళ్ళు అరిగుతున్నాయని మీరు చెప్పిన జాగ్రత్తలే చెప్పారు, ఎందుకు అని ఎవరూ చెప్పలేదు calcium బావుంది 29 yrs కే మోకాళ్లు నొప్పి అని ఎవరికి చెప్పలేకున్నాను permanent solution ఏం లేదా sir
Sir, 1st floor also to be avoided? In G+4 constructions, lifts are rare. Whether stationery cycling is permissible? Are you available for video consultation?
Body lo ortho prblms tho Hospital ki velli chupinchukune paristithilo lenu swami na health prblms ni pakkana petti Family kosame kastam ithundi mi OP dorike chance estara maku memu okasari meet avutha sir
@@drramprasadkancherla2203 vijayanagaram sir . Ainaa ravalane chusthunna . Bt DAYACHESI edhoka hsptl tho kalisi east or vishakapatnam LANTI place lo kudaa monthly once visit CHEYANDI sir . Hope you understand
Bow legs unnavallu tyesukovalasina jagrathalu cheyppandi dr.garu. Naku 2 times brain clots, 1 stent heart ki veysaru. Naku 63 . Ee problems valana offeration highly risk annaru. Rosu rosu ki right, left vamkara peyruguthunnadi. Na life Ela ani. Neynu ,ala eeproblem ni peyragakunda care tyesukovali. Naku ee vamkara nadakavalana, heart beat peyruguthunnadi. Cheymatalu. Thyroid, bp, sugar, colestral unnayi.neynu ami exersizes cheysukovali. Ala control cheysukovali, cheppandi Dr garu. Meruantye Naku chala gworavam.meru cheyppinattuga follow avuthanu. Please reply sir. Medicine ami veysukovali. Calcium vadamannaru. Noppi mandu ami vadanu. Intlo Ney thiruguthu panulu cheysukuntu, rest, tyesukuntu, bharisthunnanu.
Good morning sir,I had rheumatoid in foot fingers 1half year cmtd i stopped medicine after cure but since 1week am getting pain in foot fingers joints I do walk while in my work
Sir please reply me I got sudden fever with joint pains 10 days back,fever decreased but still suffering with pains & swelling of palms and hands and my anti ccp report is 405.8 ru/ml..is it due to viral fever or rumtayid ortheritis sir
Sir, నేను social anxiety shaking తో బాధ పడుతున్నాను మరియు మోకాళ్ళ నొప్పులు కూడా..Shuttle ఆడటం వల్ల heart beat control lo వుండి shaking కొంచెం తగ్గుతుంది కానీ మోకాళ్ళు నొప్పులు వస్తుంటాయి...Sir నేను shuttle ఆడొచ్చా?.. ట్రీట్మెంట్ చెప్పండి సార్...I will consult you.
Namasthe doctor garu ne oneyear nunchi knee pains valana suffer avutunaa meeru cheppinatlu diet nd excersise chestunte parvaledu pains taggayi but knees vapu matram taggatledu..vaapu taggalante em cheyyali doctor nd inkoka dought...naaku meditation cheyatam chala istam meeru vaddantunnaru knee caps veskoni kuda cheyakudada doctor please reply me nen homoeo vadutunna maa doctor knee caps veskoni steps ekkachu nd kinda kurchovachu ani chepparu please reply me will follow your sugession🙏
Steps avoid cheyalante kashtam sir anni rented houses lo 3 rd floor varaku lifts undavu soo complete ga avoid cheyalante kashtam sir enka alternative cheppandi please sir
Sir naku knee lo vapu undhi and femur bone and tibia bone madhyalo pain vastundhi nenu walking cheyocha 72days before acl surgery aindhi vivarinchagalaru
ఈ హోదాలో ఉండి కూడా మీరు మన ధర్మాన్ని పాటిస్తున్నారు చాలా ధన్యవాదాలు
మీరు ఈశ్వరుని కృపతో ఎంతో ఎత్తుకు ఎదగాలని కోరుకుంటున్నను🙏
TQ sir.
@@drramprasadkancherla2203 🙏🙏
Rey artritis ki dharmniki sambandham emitira. Ila veshalu veyyatam kavala leka vaidyam kavala. Matha pichi vadilinchukondira babu.
Yes, Godbless you sir
సర్, చాలా ముఖ్యమైన అలెర్ట్స్ ఇచ్చారు. మీరు ఇచ్చిన విలువైన సలహాలు అందరికీ మేలు చేస్తాయి. 🙏
డాక్టరు గారికి ధన్యవాదాలు..🎉🎉🎉
సార్ మీరు చెప్పినవి నిత్యమ్ మేము చేస్తున్నావే, ఈరోజు నుండి వాటిని దూరం పెడతాము tankyou సార్ 🙏
Okay sir.
Online op start CHEYANDI sir .
pranam for following sanatana dharma being a doctor
Sir చాలా విలువైన సూచనలు ఇచ్చినందుకు ధన్యవాదములు
TQ sir.
సార్ మీరు చాలా బాగా చెప్తా ఉన్నారు సార్ థాంక్స్
Okay mam TQ.
డాక్టర్ గారికి నా హృదయపూర్వక ధన్యవాదాలు .....చాలా విలువైన సమాచారం ఇచ్చారు.......
TQ sir.
@@drramprasadkancherla2203 sir chala mandhi doctors cleare ga explain cheyyaru sir even hospital ki vellina. ......miru maku devullatho samanam.......
Thanks u very much sir
Jai sri krishna
Nenu pakkaga mi vidro maa doctor gari salaha mida mi videos first చుస్తున్న
మీ వీడియోలు మాకు ఎంఠో మాన సికంగా దైర్యాన్ని యిస్తంధి
జై శ్రీ రామ్
ధన్యవాదములు
TQ sir.
Practical advice and guidance yes you are correct 100percent highly appreciated 🎉
To the point explanation without any deviations. Excellent sir. Thank you so much 🙏
Excellent.explaining clearly useful to elder persons.tq.so much.God blessings to you all.
Thank you so much sir.
నమస్తే doctorgaru, these clarifications MEAN a LOT to us, as we get many doubts, simple ones, with your clarifications, we proceed further confidently, and share information, referring you doctorgaru. I was skeptical about cycling as many myths were circulating, until you clarified doctorgaru 🙏. And I am practising limited cycling ( back cycling ) too.
Okay mam.
Very usefull information doctor garu
Thank you so much sir.
All the exercises he mentioned should and can be done but in the right way and with a proper diet. Excercises strengthen muscles around knee joints and decrease load and then pain on knees.
Please eat well and exercise.
What a fantastic suggestion to use the "Panchathanthra" as Knee Pain "Relief Mantra".. I am truly grateful. Thank you, Doc!!
Welcome sir.
Excellent explanation Sir .
Thank you very much for your valuable information
thank you doctor jee.very valuble adice
Chala baga clarity ichharu sir
👍👏💖💖💖Thank you Doctor Garu. Most Valuable Information.
Welcome sir.
Thank you sir.manchivisayam chepparu.
Okay sir.
థాంక్స్ ఫర్ యువర్ వాల్యూబుల్ ఇన్ఫర్మేషన్ సార్ 🙏🙏
TQ sir.
Thank you so much sir nijanga maaku theliyani chala vushayalu vivaranga chepparu
Really appreciate your videos, Dr.Ram! In this particular video you have shared all the valuable information and insights while acknowledging the ancient science related knowledge. Will share your video widely. Thank you so much again!
Thank you very much sir.
Thank you so much Ram gaaru 🙏
Great videos. I love yr video s
Good explanation for all, dr garu, rhank you 🎉
Thank you doctor gaaru 🙏 patella pain vunna vallu a exercise cheyylo oka video cheyyandi 🙏
Sir chala Baga cheptunnaru sir thank you sir meeru andariki arthamayyettu cheptunnaru sir
Okay mam TQ.
Thank you so much Dr for valuable information
Hi sir excellent information given by you.. also please suggest some physiotherapy excercise for knee pains ..
Good Evening sir, thank you for your valuble suggestions sir
🙏🏻doctor garu. Thank you for alerting us with your valuable suggestions. I want to ask you about knee pads. Which type is best for knee pain. Tell us as per the stages. Like 1st stage which type to be worn. And so on. Thank you sir 🙏🏻
Normal knee caps.
@@drramprasadkancherla2203 thank you sir. For fourth stage which knee cap sir
TQ VERY MUCH SIR.
I AM SUFFERING WITH.KNEE PAINS 10 DAYS BACK I CONSULT A DOCTOR THAT REPORTS IF YOU AXPECT I SHALL COME TO CONSULT YOU SIR REPORTS FROM APPOLO HOSPITAL.AND ALSO THANK YOU SIR YOUR VIDEOS ARE YERY GOOD IT USES A LOT FOR KNEE PROBLEM PERSONS🙏🙏🙏🙏🙏ple reply
Thank you so much medam garu.
Excellent information 🙏
Thank you andi🙏
Thank you so much sir. Good info 🙏🙏
Excellent sir tq you so much
Chethi vellu kastabaruvu kudaa lepalenanthaveek ipoyayi yedaina cheppandi sir
Thanks D. R... గారు
Welcome sir.
Hello Doctor,
How to identify Knee pains & Arthritis ?
Thank you sir for your clear information
Okay mam.
Doctorgaru, how do we know the status ( condition) of our cartilage in the body, especially knees place. Please help. Because of I am suffering from knee pain and burning from past 2 months. Your help is greatly appreciated. 🙏
Okay sir tq.
Thank u very much for ur every video sir, నాకు 35yrs, babu పుట్టిన 6months నుండి knee pains start ayyayi, చాలా మంది కి చూపించాను మోకాళ్ళు అరిగుతున్నాయని మీరు చెప్పిన జాగ్రత్తలే చెప్పారు, ఎందుకు అని ఎవరూ చెప్పలేదు calcium బావుంది 29 yrs కే మోకాళ్లు నొప్పి అని ఎవరికి చెప్పలేకున్నాను permanent solution ఏం లేదా sir
Please taken protein food and fruits medam garu.
Thank you sir
Thanku doctor garu 😊😊😊
What about strength training? Can we do it in 30’s?? Can you give info on this for people without knee pain.
Thankyou very much sir for your great advise
TQ sir.
if have mild knee pain.. shall we use Elliptical Cross Trainer ??? is it good or bad
Excellent
Sir, 1st floor also to be avoided? In G+4 constructions, lifts are rare. Whether stationery cycling is permissible?
Are you available for video consultation?
Body lo ortho prblms tho Hospital ki velli chupinchukune paristithilo lenu swami na health prblms ni pakkana petti Family kosame kastam ithundi mi OP dorike chance estara maku memu okasari meet avutha sir
Good.information.docotor.garu.🎉🎉🎉🎉
Thank you for information sir alage AVN kosam kinni cheppandi
Okay sir.
Thank you doctor garu, 🙏👍
Sir, how far knee caps are effective to protect stage four arthritis knee from further damage?
How to reverse the pain and cure the damage andi
ACL reconstruction surgery jarigaka squats and ippudu cheppina excercise cheyyacha...and police jobs ki try chesukuovacca
Good information sir
Thank you sir.
Inka 4 stage knee pain ki surgery thappa alternative leda sir
Good information 👍
Thanks sir.
TQ doctor garu
❤❤ thank you so much sir❤❤
Thank you so much sir 🙏🙏
Welcome mam.
Hi sir good information thank you sir....
Police events unnayi . Inka running practice cheyali . Kaani knee pain chala severe gaa undhi . Nadusthunna kudaa OKKOKA time lo sound kudaa vasthundi .
Same bro
Okay sir please come.
@@drramprasadkancherla2203 vijayanagaram sir . Ainaa ravalane chusthunna . Bt DAYACHESI edhoka hsptl tho kalisi east or vishakapatnam LANTI place lo kudaa monthly once visit CHEYANDI sir . Hope you understand
lcl problem ki solution and ami cheyakudado cheppandi
Tq very much sir
Sir Surya namaskaram chasu kovachha
డాక్టర్ గారు వచ్చిన తర్వాత తీసుకోవలసిన జాగ్రత్తలు చెబుతున్నారు అసలు రాకుండా చేసుకునే విధానం గురించి చెబితే బాగుంటుంది
Doctor, please suggest good brandad tablets for omega3 and D3&C citrate
Ee bow legsni Ela control cheysukovali? Please
Knee operation తరువాత USA వెళ్ళాలి అంటే ఎన్ని రోజులు రెస్ట్ అవసరం డాక్టర్ గారు
Sir,stairs use cheyyaddu annaru, shall we use ramp.
ధన్యవాదములు 🙏
TQ sir.
thank you sir
Bow legs unnavallu tyesukovalasina jagrathalu cheyppandi dr.garu.
Naku 2 times brain clots, 1 stent heart ki veysaru.
Naku 63 . Ee problems valana offeration highly risk annaru. Rosu rosu ki right, left vamkara peyruguthunnadi. Na life Ela ani.
Neynu ,ala eeproblem ni peyragakunda care tyesukovali.
Naku ee vamkara nadakavalana, heart beat peyruguthunnadi. Cheymatalu.
Thyroid, bp, sugar, colestral unnayi.neynu ami exersizes cheysukovali. Ala control cheysukovali, cheppandi Dr garu. Meruantye Naku chala gworavam.meru cheyppinattuga follow avuthanu. Please reply sir. Medicine ami veysukovali. Calcium vadamannaru. Noppi mandu ami vadanu. Intlo Ney thiruguthu panulu cheysukuntu, rest, tyesukuntu, bharisthunnanu.
Okay sir.
మోకాల్ అరుగుదల ఉన్న వాళ్ళు మాత్రమే ఇలా చేయకూడదు , మిగతా వాళ్ళు అందరూ చేయవచ్చు
Thank u doctor garu🎉
Tq sir fr ur advice
Sir, knee pain unnapudu leg ki sambandinchi e workouts cheyachu, please sir chepandi
No sir.
Good morning sir,I had rheumatoid in foot fingers 1half year cmtd i stopped medicine after cure but since 1week am getting pain in foot fingers joints I do walk while in my work
Namaste sir
Oka prblm undi sir
Body lo unna prati joint daggara guntalu padtunnai reason enti sir
Sir.. Naku Histratami Jarigindi.. Na nails palachaga ienavi. Nails stongness levu.. Pls reply istara.. Sir
Sir please reply me
I got sudden fever with joint pains 10 days back,fever decreased but still suffering with pains & swelling of palms and hands and my anti ccp report is 405.8 ru/ml..is it due to viral fever or rumtayid ortheritis sir
Surya namaskaralu cheyavacha please reply sir
Yaa sure sir.
Tq dr garu
Sir I have knee and back pain. Can I do cycling or should I stop. Please advice.
Stop sir.
Sir, నేను social anxiety shaking తో బాధ పడుతున్నాను మరియు మోకాళ్ళ నొప్పులు కూడా..Shuttle ఆడటం వల్ల heart beat control lo వుండి shaking కొంచెం తగ్గుతుంది కానీ మోకాళ్ళు నొప్పులు వస్తుంటాయి...Sir నేను shuttle ఆడొచ్చా?.. ట్రీట్మెంట్ చెప్పండి సార్...I will consult you.
Tnq sir 🎉🎉🎉🎉
Thanku sir
Namasthe doctor garu ne oneyear nunchi knee pains valana suffer avutunaa meeru cheppinatlu diet nd excersise chestunte parvaledu pains taggayi but knees vapu matram taggatledu..vaapu taggalante em cheyyali doctor nd inkoka dought...naaku meditation cheyatam chala istam meeru vaddantunnaru knee caps veskoni kuda cheyakudada doctor please reply me nen homoeo vadutunna maa doctor knee caps veskoni steps ekkachu nd kinda kurchovachu ani chepparu please reply me will follow your sugession🙏
Please come to hospital mam.
Hi sir. My age 40 years. Knee osteophytes. Grade2 osteo arthritis ani chepnaru. Bed meeda padukunnapudu kuda legs foling lekunda chuskovala?
No mam.
Thanks a lot for reply sir. ,👃
మోకాళ్లు అరుగుదల ఎలా నివారించవచ్చు ..? ఒక వీడియో చేయండి ..! ఆల్రెడీ ఏమైనా ప్రాబ్లం వుంటే ఎలా ముందుగా కనుక్కోవాలి?
Need to x-ray sir.
Steps avoid cheyalante kashtam sir anni rented houses lo 3 rd floor varaku lifts undavu soo complete ga avoid cheyalante kashtam sir enka alternative cheppandi please sir
We may have to take in ground floor or max 1st floor. I may be wrong too.
Sir naku knee lo vapu undhi and femur bone and tibia bone madhyalo pain vastundhi nenu walking cheyocha 72days before acl surgery aindhi vivarinchagalaru
Sir school lo steps ఎక్కాలి with the help of knee cap steps ఎక్కుతున్న దిగడం చాలా slow దిగుతున్న age 43 sir
Sir na age34 naku konni rojuluga knees chala salupulu (gunjutunnai sir)na weight 87 kgs unnanu sir daily meditation 10minits chesukunta legs flod chesi solution cheppandi sir pains taggadaniki