Getting stronger for windsurfing - Rytis Vlog 67

Video by: @kim_surf_3
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Music:

[@agrelon]

"Walking to the gym is cardio" - Rytis Jas, 2022

[@RYTISJAS]

hahaha, don't tell them how far away the gym is from the house

[@dengordo]

For me cardio is walking down the stairs to the kitchen 😆

[@MaciekRutkowski]

So,
Soo,
You’re calling those weights iron bro? 😁

[@andrejkocjan4955]

Rytis, remove the roller during kneeling. It is harmful for your lower back. There is a lot of compression loading during slalom, you should avoid those exercises who increase spinal loading...train Smart🙂

[@altumano]

OMG, masks in the gym!