My 101 year old Grandma’s Moistening Herbal Health Immunity Booster Soup Recipe #15 清润药材鸡汤
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- Опубликовано: 20 мар 2022
- #chinesesoup
#moisteningherbalsoup
#chickenrecipe
My 101 grandma’s secret longevity moistening herbal soup especially to strengthen the lungs and to boost immunity.
Ingredients
1 piece chicken thigh or more if needed (skinned & parboil to rid scums)
Herbal ingredients
15g solomon’s seal/ yu zhu 玉竹
3 pieces huai shan 淮山
15g dried Longan 桂圆干
25g dried lily bulb 百合
10g gojiberries 枸杞
5g cordycep flowers 虫草花
6 small pieces chinese figs无花果
3 pieces dried pears 雪梨干
15g lotus seeds 莲子
1.5-2 litres of water 清水
Salt to taste 盐调味
Bring water to boil in electric cooker or boil over stove top. When water boils add all the ingredients and simmer for 1.5-2 hours preferably 2 hours. Its ready. So easy, tasty and nutritious. Good immunity booster soup. Хобби
I remember having this as a child. With my mum having CoVid I decided to make this for her. She loved it and helped to soothe her cough and chest as she recovers from her illness stint. Thank you so much for your recipe! I can truly recommend giving this a go. I bought the herbs in a ready made pack from a Chinese shop.
Thank you and please help to share this recipe so that it can benefit people with the same predicament.
Thumbs up for this recipe👍🏿👍🏿
Thank you and thanks for watching!
I am feeling much better already from this soup. Thank so much. God bless..
Welcome! Thanks for watching.
very healthy and nutritious soup great recipe
Yes healthy and nutritious! Thank you and thanks for watching.
That looks amazing🧡It must be delicious🧡Keep in touch🧡Thank you for sharing🧡stay connected🧡
Thank you and thanks for watching. Yes it is delicious.
ExcellentHerbsoup
Thank you for watching n support.❤️
thanks for sharing. Would be nice if you can put the Chinese herb names in Chinese next to the English in your description!
Please check description already updated.
Wow - longevity soup! Food is the best medicine! 🍑
Thank you and thanks for watching.
May I ask why we need to parboil the chicken and then add it to the soup (just trying to understand the process) 🙏
😋👍
Where I should buy
You can buy all ingredients in chinese medicine stores in Chinatown.
If for 2 portion just need to double up the ingredients? Thanks
This recipe fit for 4 pax can add more water if needed.
Yes for 2 portions can double up the ingredients.
Is it okay if I don't have all of the ingredients? I don't have lily bulbs, lotus seed, and pears. And, can I add shitake mushroom in here too?
Yes you can use whatever herbs you have, its no problem. Tcm has so many Mix n match recipes. I add brazillan mushroom into my herbal soup last night and it was delicious.
@@1228cooking thank you! 😊 love these types of videos
👍👍👍
Instead of chicken can use pork?
Yes of course can.
Not lotus seeds....they're fox nuts.
It's lotus seeds with skins. Fox nuts are different n smaller in size.
@@1228cooking my bad, I had no idea that there are red lotus seeds. That's taught me! Thank you for posting this up.
Please Google “China dried red lotus seeds”
I grew up in a chinese medical Store that sell herbal ingredients.
「どうやってやるの?」、