4.2-4.6 | Anxiety, Running, Getting Sick + Thrifting Shirts
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- Опубликовано: 25 авг 2024
- A fun-filled week. Had its rough bits, but overall was pretty great.
Music:
Acoustic Circles - Unicorn Heads
Sleeplessness - The Brothers Record
Morning Mandolin - Chris Haugen
How About Nah - Roljui
Stranger Danger - Francis Preve
Main Channel: www.youtube.co...
Camera: Canon g7x
Chart Your Cycle course [Registration Open!] bit.ly/2iI2DFk
For those new to FAM and charting, who want to learn more about the sympto-thermal method, and whether it's a good fit for their birth control method (hint: it is)
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Do you really want to quit your hormonal birth control, but you're really nervous about how your body will react? Scared of acne, irregular cycles, cramps, etc.? Take my hand and let's go through all that you need to know together. And you'll find yourself ready to toss that HBC in no time!
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Maybe you've taken one of my courses, or you've just been watching my on RUclips, and you really want some time to work with me, ask me your questions, and get my help learning about your body and your cycle. Let's connect and set up a call!
Let’s be internet friends :)
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I literally love your vlogs so much they’re so calming!!
Your vlogs give me life girl!! Thanks for posting so often and sharing your week!
I would love to see a “grocery shop with me” video. Also, someone else suggested a video on budget planning. And i think that’s also a good idea. I’ve been trying to pay some big things off to really get a vacation fund built up for me and my husband, but we also just moved from a studio apartment (literally a garage that was converted into an apartment) into our first home. It’s not huge (we didn’t want a lot of space and we wanted an easy home to take care of that didn’t break our budget) but it’s also a lot more space than we had so we are trying to get the furniture we need (I.e. dining table, book shelves, guest bed, getting our garden started) Sometimes I feel like I’m doing a great job budgeting and sometimes I feel like I could be doing better.
Including those short little snippets of your Friday morning, probably just to make us smile - one of the many reasons I genuinely like watching your vlogs! :)) (btw do you still do those very early bookclub meetings? I found that love for books (getting out of bed for it so early) mind blowing!^^)
Greetings from faraway Austria :))
I was in Des Moines yesterday!
Loved the vlog!! 🙂
you are super adorable. I have commented before but I just finished my first month off the pill and doing FAM as a method of birth control and I cant thank you enough.
Love your videos! You’ve been so much more open and showing way more of your personality. Love love love it.
hey victoria, if you haven't already, it might be worth checking out CBT (cognitive behavioural therapy). You can get little self help workbooks and there's plenty of websites. Or go to a therapist but that costs money. CBT changed my life anxiety wise. There's a list of 'distorted thinking' online which you may relate to. Search it in google images maybe. I love CBT and wish they taught it in schools x
18 min! c: I love your comprised editing, like getting right to the point :p
I understand that you may don't want to film your evenings but, if you'd like to, I'd be interested in hearing a chat or something about how you spend them. :)
Your videos make me so happy so thank you for that 💫❤️
I think a main channel "how I train for long distance running" would be helpful and interesting :)
Love your lifestyle and personality! I’m from Santa Monica and used to be a coffee addict, but now I can only have one cup a day or I eye anxiety. Maybe the coffee is giving you anxiety? You said you had a wave of it after you made more coffee.
Such a dreamy avocado! The best. Glad you cut back on the coffee - that was my first thought. Hope it helped. Stay well.
New to the channel and I'm loving the vlogs! Have a good week x
I'd love for you to take us grocery shopping with you! And I agree, how you spend your evenings would be interesting too!
I was shivering with anxiety for many years , I cured my anxiety after smoking cannabis indica ,but my anxiety came back after I smoked cannabis sativa a few years later.Then I had to be hospitalized it was very very difficult.Then I found out light beer can help me control my anxiety. Now I drink a beer every two Weeks and my anxiety has reduced.But cannabis indica is the best medicine for anxiety,it is difficult to get good indica strains these days.
I get anxiety for the exact same reasons. I'm designing a show this week and I have been dreading it for some reason. I might try what you suggested of writing stuff down.
Time for a bath and a cup of tea while watching your new vlog ✨♥️
Sorry about those anxiety attacks I know it hits me hard when I have too much coffee or sugar...thanks for making these vlogs its inspiring to watch you work and do your thang!
love the shout out to beautiful small pit avocado. yes!!
There is so much evidence in this video that makes me sure that we would be friends IRL if I lived in Des Moines.
Hi Victoria 💛💐,
I wanted to message you wanting to recomend you a video idea. I know that you’re a big influencer to young girls and even older people that follow you. But I couldn’t but wonder, since you live a lifestyle through the internet and live a luxurious life, i was wondering if maybe by chance you can teach us your ways through living. Such as, how do you save, what apps do you use through your phone, any tips or anything that revolves around saving and investing.
Would be cool to see a video on your thrift store hauls
I stopped drinking coffee in February and noticed an improvement in anxiety and sleep quality. So you might want to check if cutting out coffee for a while helps reduce anxiety. I've hoarded a lot of herbal teas to substitute, and peppermint is an absolute fave. Hope you'll feel better.
Victoria I suffer from Anxiety as well.Can I suggest that you drink caffeine free coffee as caffeine can cause anxiety xx
Agreed. I know caffeine isn't good for anxiety and really limit myself when I'm feeling anxious.
Where is your blue headband from?😍
Where did you get your shopping bags??
I've gotten a few random canvas bags over the years, I made the t-shirt bags and I have a big Carrefour tote from when we were in France last fall.
Mercury has been in retrograde!
Two things that cured my anxiety and protect me from cold/flu:
1) Quitting vegetarianism and eating a very meat focused diet (haha, controversial to post, especially here)
2) Quitting coffee
I had already quit sugar and processed foods years ago. These are the only two things that made a difference. The "plant-based" diet Victoria loves to preach was pretty rough on me. My body and mind didn't sort itself out until I introduced meat and eggs.
Very interesting, thanks for sharing! I cut out caffeine this past December and noticed a difference in my sleep most of all. I stopped eating meat back in the day because it caused a lot of digestive issues as well as other problems for me. I'm a supporter of whatever works best for you!