Raj, a father & business owner, drops over 20lb in 4 months
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- Опубликовано: 15 сен 2024
- Congrats to Rajan for dropping over 20lb the past 4 months.
As a Business Owner, Father, Husband - Raj knows the importance of staying energised.
After having his first child, Raj got into a slippery slope, forming bad habits.
❌Inconsistent with the workouts
❌His diet had gone out the window
The turning point for Raj?
➡️The weight ultimately got too high
He knew he had to break the cycle.
What has helped Raj so far to drop the 20lb?
✅Being held accountable 1-1 by myself
✅Eating better foods to keep him full for longer
✅Shift in mindset, from “having to workout” → “wanting to workout”
What is the impact on Raj’s life?
➡️T-shirts fitting better
➡️Being a better example to his son
➡️More energy, productivity and inner confidence
And ultimately now Raj feels more proud about himself…
…not for just getting to this milestone…
…but also seeing this as a lifestyle shift, to keep the results in the long run.
Look forward to seeing the journey continue my man.
Your coach,
Nikul
