The Keto Omelet Scrambled! Super Simple keto breakfast recipe!

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  • Опубликовано: 17 сен 2024
  • This is a tasty and filling Keto breakfast Keto scrambled Keto recipe to make. I want to share the after product of the Keto omelet that I had for breakfast!
    Here is the recipe if you want to make it yourself!
    Let me know how it comes out in the comments or different things you did !
    NUTRITION
    3015 kj
    ENERGY
    63g
    FAT TOTAL
    31g
    SATURATED FAT
    26g
    PROTEIN
    414.71mg
    SODIUM
    11g
    CARBS (SUGAR)
    11g
    CARBS (TOTAL)
    All nutrition values are per serve
    INGREDIENTS
    2 eggs, separated
    1/4 cup Dairy Whip Whipped Cream
    10g butter
    1 small tomato, diced
    25g (1/4 cup) grated cheddar
    1/2 small avocado, sliced
    Fresh coriander, finely chopped
    Select all ingredients
    METHOD
    Step 1
    Use an electric beater to beat egg whites until firm peaks form.
    Step 2
    Whisk egg yolks and Dairy Whip Whipped Cream in a medium bowl. Gently fold the egg white into the egg yolk mixture until well combined.
    Step 3
    Preheat a grill on high. Melt butter in a 17cm (base measurement) omelette pan or small non-stick frying pan over medium heat. Pour the egg mixture into pan and cook until perfectly scrambled for your Keto breakfast
    Step 4
    Spoon tomato, cheddar, avocado and coriander over half of omelette and fold over remaining half to enclose filling. Season with salt and pepper to serve.

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