The Keto Omelet Scrambled! Super Simple keto breakfast recipe!
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- Опубликовано: 17 сен 2024
- This is a tasty and filling Keto breakfast Keto scrambled Keto recipe to make. I want to share the after product of the Keto omelet that I had for breakfast!
Here is the recipe if you want to make it yourself!
Let me know how it comes out in the comments or different things you did !
NUTRITION
3015 kj
ENERGY
63g
FAT TOTAL
31g
SATURATED FAT
26g
PROTEIN
414.71mg
SODIUM
11g
CARBS (SUGAR)
11g
CARBS (TOTAL)
All nutrition values are per serve
INGREDIENTS
2 eggs, separated
1/4 cup Dairy Whip Whipped Cream
10g butter
1 small tomato, diced
25g (1/4 cup) grated cheddar
1/2 small avocado, sliced
Fresh coriander, finely chopped
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METHOD
Step 1
Use an electric beater to beat egg whites until firm peaks form.
Step 2
Whisk egg yolks and Dairy Whip Whipped Cream in a medium bowl. Gently fold the egg white into the egg yolk mixture until well combined.
Step 3
Preheat a grill on high. Melt butter in a 17cm (base measurement) omelette pan or small non-stick frying pan over medium heat. Pour the egg mixture into pan and cook until perfectly scrambled for your Keto breakfast
Step 4
Spoon tomato, cheddar, avocado and coriander over half of omelette and fold over remaining half to enclose filling. Season with salt and pepper to serve.