Blow by DEFENDERS with a FAST first STEP⚡️

Are you tired of getting stopped by defenders every time you try to drive to the basket? The key to beating defenders is having a quick and explosive first step.
In this video, Coach Rock shares his favorite drills to help you improve your first step and blow past any defender.
With step-by-step instructions and pro tips, you'll learn how to unlock explosive speed and leave your opponents in the dust.
So, whether you're a beginner or an experienced player, this video is a must-watch for anyone looking to take their game to the next level.
P.s Need a full basketball workout to improve your game? Grab it here: revengebasketball.com/youtube/

[@ramskiegaming4226]

Broo, its been a while since i last watched you, fan since ilovebasketballtv. Your shooting form/techniques was my veryyy favorite video when I was still learning basketball ( I was 10 yrs old at this time and now im 16 yrs old) brings back memories. How to grip a basketball was my main goal and it was you who pop up and helped me thank u soo muchhh

[@RevengeBasketball]

Thanks man!! Means a lot!

[@shabihabbas34]

That's why my quickness as taken a hit. My hamstrings have gotten weak. Did notice that but couldn't connect it to this. Thanks coach💪

[@CoachingIntervals]

Do you still have a camera man Rocky? Cause the movement is very sharp lol

[@RevengeBasketball]

Thank you! lol

[@3055.]

you skills are cleaner than my entire room 😭

[@user-fh3zn2ec2p]

You must have a really clean room

[@RevengeBasketball]

Thank you! Keep grinding!

[@3055.]

@@RevengeBasketball thx :))

[@marvelleonline]

100K subs in no time you're an inspiration Rock!

[@jirojhasuo2ndgrandcompany745]

5:36 wait is that a travel

[@alhasanali1111]

I discovered you in basketball but you teach Spanish too?

[@RevengeBasketball]

True!!