Hypnosis - Stop Smoking Immediately - (Deep Anchoring!!)
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- Опубликовано: 17 окт 2024
- Hypnosis - Stop Smoking Immediately - (Deep Anchoring!!)
Quitting smoking can be like dieting, there can be a yo-yo effect. Therefore, this hypnosis tries to find an approach that is free of avoidance, rejection or judgment. If we want to change something, it is like sailing, we are allowed to let go of one shore this way we can entrust ourselves to change and arrive at a new shore and be grateful that our raft carried us.
How can you let go of what might emotionally entangle you in thoughts? This thought in mind, I came to the conclusion that we have to love everything we want to let go of. We have to accept the "present" in love and gratitude so that it lets go of us, but we also have to let go of the addiction, the poverty, the pain, the desire. Love that you smoke, love that it gave you many great moments in your life, love that the cigarette was there when you had weak moments in your life.
Now look at smoking and say that you let go of smoking, that you have a free will of your own and that smoking has no place in your life from now on. Thank the "smoking" for being there but during this hypnosis you will turn around and to beginn a new phase of your life and it is without smoking.
You are free in your will and in great love with your body, your body loves you too and together you are strong. So you know how grateful your body will be when you give up smoking. Out of love for you and your body, just let smoking go and it will no longer be a part of your life.
Love in everything you do,
Love in all, thank you.
Steviejo Harris - Sleep Hypnosis & Meditation
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Hypnosis is very old and finds its application on the most different directions. Hypnosis, or
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Thank you for watching Hypnosis - Stop Smoking immediately - (Deep Anchoring!!) [Hypnosis 2023].
I'm not sure yet if this is going to work but I wasnt expecting to cry like that, 🤕 when he said " feel the love your body has for you, it forgives you " it really felt like my body was another person and i was killing it, I felt really guilty and sad. I saw images of me as a child and was thinking " you would never do that to her, you'd never poison her " . Powerful! I'm sure that reprogramming your brain is the best way, just have to find the right way/person to do it.
This worked for me ! I used to smoke more than 11 years. I listened to this and now it's been 2 weeks since I last smoked and I don't feel any craving, I don't think about it. I hope this helps a lot of people, please give it a try , it's mind blowing that it actually worked! God bless all of you and give you strength to stay strong into quitting
I cried. More deeply than I have in years. I could see all the innocent parts of myself and the fear and suffering I went through in a myriad of experiences. And how I was poisoning myself to try to blot out the pain I was suffering. I told myself from the bottom of my heart that I am sorry and there was a voice deep within me that said I forgive you.
I've been using this for 9 days now. Not smoked in 9 days. Excellent stuff. Will be listening to this now for months. It makes me fall asleep within minutes.
How about now you still not smoking
How about now? Are you still a non smoker??
I listened to this the day it came out. Only once and I haven't smoked since. Sometimes I want to and I just don't. I can't explain how this worked but I'm so happy it did. Thank you so much. ❤❤
Wow...really?
How many did you smoke per day, may I ask? I'm 47yrs old, smoked since I was 14... & once quit for 8yrs, with half a pack in my car. Just told myself if I want one, have one... but do I really want to be a smoker? Then the answer was no...
You got this!! 💪🏼
I wish you all the best!
Are you still smoke free?
This relaxation/ hypnosis was just perfect for me! Thank you Stevie Jo for this offering. I’m so grateful ❤
Thank you for listening, commenting and letting me help guide you into relaxation.May your day be Blessed..Steviejo
So lucky ❤ happy for you miss
I have smoked for over 40yrs. I have COPD & have had several close calls. Just 5 days ago I dialed 911 in severe respiratory distress. I promised myself this time NO MORE SMOKING ! I have really only tried one other time to quit & I was successful for 5 months before starting again. This time I want it to be for good so I am putting in more effort, but the cravings & mood swings are bad. I just finished the video & it was very relaxing. I am hoping it will aid me in my battle. Thank you
How did it go are you smoke free ?
I’m curious if it worked as well.
I listen daily, sometimes twice in a day. It's helping and will continue to listen.
Thankyou 😅
I just finished listening to this and it’s deep instilled in me that I need to love my body though it has forgiven me for all the abuse I put it through.My mind and body have an agreement sealed that I’ll only breath free and fresh from now on. I’ll periodically update on the 100% progress of being a non smoker hereafter.
Remarkable! After smoking for over 30 years and so many attempts to quit, this experience has empowered and provided ease with the decision to stop the habit.
Did you quit though?
I listened to this video night before last , and realized the next day , i wasnt desperate to smoke, i still smoke , but it was less and i did not find pleasure in smoking. We will see how i do today, thank you for this amazing video. God Bless you now and forever.!!!❤
So how did you make out?
A few days ago I had a conversation with my guides that someone needs to do a video that doesn't harp on all the negative things about smoking...I get aggravated and turn them off.
Going to listen now...
This one is perfect 👌
I just wanted to update, after happily getting rid of my tobacco last night and listening to this again, I have spent today 100% smoke free with NO cravings!!! This is pure magick. Thank you soooo much, Steviejo Harris 🙏✨🤸♀️ I’ve been trying every method under the sun for years and this has done it, with no withdrawals other than some crazy dreams. WOW !!!!!
You just made my day with your comment and please keep it up for a better YOU...Have a Great day and an even better nights sleep. If you need anything I am here...Steviejo
How about now? Are you still a non smoker?
Am here to say thank you. Am here to testify to this video. No shame in saying my second listening time was successful. I owe so much love to myself ❤❤❤❤❤❤🎉
I recently picked up smoking 5 months ago and have had a hard time quitting. Listened to this wonderful video and feel relaxed , loved , motivated to quit. Great video !
This is very powerful. I feel the deep commitment I have made to my body. I am overwhelmed with the joy of knowing I made a free will commitment and had the experience of loving my body. I will listen to this often and I will only breathe clean air. Thank you for this approach. I can tell already, it has made all the difference.
Can we listen to this to go to sleep?
I need to quit smoking...I have smoked since I was 14yrs old, (I'm 47 now🙄) I'm up to a pack/day😭
Praying & hoping this works.
I really awoken to the lack of love I've given my body and soul through smoking😢
I smoke for various reasons, deeply personal and am an extreme smoker. The self commitments to my body to quit felt daunting, scary, rather than Im sure i can do this. At this point im not confident that i can fully commit to quit but will keep on listening with a positive attitude until my body has a natural reaction to no cravings cos my mind is no longer focused on smoking...not ready to just rip off the band aid but committed to making this work...thank you Steviejoe
Have you been able to quit?
I feel the same way....I actually started crying big fat tears as I did the whole video...
I love this so much. I'm not a regular smoker, but still, I had my moments where I'd smoke a lot specially when I was stressed or at social gatherings. Now I absolutely don't feel like I need to smoke at all. Moments where I would otherwise have smoked I've managed to not do so after listening to this. Thank you for making this accessible and it's truly Amazing. Thank you so much for this.
I received this blessing, nodding and agreeing that the love of my body and breathing clean air will get me through this. Very powerful. Very victorious. Thank you and God bless you ❤😊
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I just listened to this, it was very calming. I feel a deeper connection to my body and I believe I am now smoke free.
Listened to this last week while falling asleep and somehow my cravings were gone the following day. I used this specifically for vaping nicotine. I only remembered listening to the first 10 minutes because I fell asleep. It's been 7 days and I have no cravings. Very impressive. Thank you.
Hi budd .. u still on it ?
Wow. Im a bit hesitant to share my experience as dont want to influence others. But. Wow. Ive been smoking nearly all my adult life (im 40).. ive been trying to give up for nearly 3 yrs.. read books.. did YT hypnotherapy, in life hypnotherapy, various things.. i managed to give up for 9 months but crumbled as every day i had cravings as if it was my first day of quitting. It was miserable.
Then i stumbled across this particular video. Listened to it 3 times.. 2 times i fell asleep and once was awake. All at night. When conscious listening i cried as it was so healing. I realised i was resisting stopping because it hurts (a bit) to heal.. but this video really holds your hand through it. Every time i woke up feeling a new person. Happier. I never believed giving up can be made easy.. i had a few very light cravings given its the first few days of cold turkey.
Will continue to listen until i know im in the safe zone.
Will update again in some months! Thank you so so much for this truly healing and liberating session 🙏 thank you for making it so much easier than anything else ive tried! ❤
That sounds fantastic...Keep it up and your subconscious mind will start to kick in and you will be smoke free....Breathe in only fresh clean air...Hang in there you got this...Steviejo
@SteviejoHarris-SleepHypnosis seriously thanks so much for this amazing service to all those jailed in the nicotine trap. I only hope more people find it! God bless you 🙏
Thank you so very much for sharing and for making my day...Steviejo
First time listening and touched me immensely, in the point of crying. Beautiful guidance, really relaxing and kind. Thank you so much for that.
This was interesting to say the least. During the part where you told me to go through all my smoking moments with love, I suddenly started crying. Pretty hard. I felt that I have always just been trying to make myself feel a bit better: less anxious, more connected to others, less lonely, comforted while depressed etc. I have always been this lovable suffering mess and used nicotine to alleviate pain I don't want to face. I feel sorry for myself in a loving way. I haven't in a long time felt alive and I've been very hard to myself.
I certainly relate to that! Hope we can quit now. I'm wishing you all the best!
Thank you so much. I needed this! I felt so grounded and in touch with my body again!
Very happy to read this....That is fantastic and brought a big smile to my face...Pleasant Dreams..Steviejo
Thank you soo much I've listened 1 time and already feel changed.
The Crazy thing about this hypnosis session is that it took me back to my very first time I started smoking , I seen the old house I was in the street name and all I was shock but at least I can say that I’m going to be committed to Fresh and clean Air much appreciation
This worked so incredibly!!! I did not have nearly the cravings I usually do today after listening to this, and I did not enjoy the three cigarettes I smoked today at all (which is MUCH fewer than usual) I am blown away. THANK YOU!!
I am going to listen nightly until I'm 100% free ♡♡♡
Fantastic...keep it up and you will see and feel wonders...Fresh new air ...Have a wonderful fulfilling day...Steviejo
Fantastic meditation. Thank you so much. I love your energy, thank you for being you
This is my third session and i totally quit smoking in one week . I also used nicotine gums to negate the widrawals . Hypnosis is the best way to quit . .i Was a smoker for 20y a pack a day 😅😅😅😅 thank you so much for making this recording . I love the anchoring and it works like magic
Very Good...Keep it up you got this. One day at a time and you will be smoke free forever enjoying the Fresh clean air filling your lungs....Have a wonderful fulfilled day...Steviejo
Thank you, ive smoked for 40 hears and am feeling confident in the process.
My mom just passed away from lung cancer and Thank God I found you. You have gotten me through some of my toughest days&nights. I need to quit! Thank you for all your videos and all that you do to help this world right now❤
I'm so sorry😢
💜💜💜
I love the positive positive approach to stop smoking, no guilt that I smoke, reconnecting me the energy of love for myself, and my body. My plan is to listen every night for the next seven days and pay attention to changes. Very pleasant voice Thank you
Update?
Thank you for the free and very powerful hypnosis. I will keep listening for awhile as I feel a gentle yet powerful self love with a love for my body also. I felt like you were right beside me in the room and your voice was enchanting. Once again Thank you, I appreciate this hypnosi to aid me to stop smoking and I am grateful for there being no chare. You are too kind. I wish you well and to BE................. Therese. 🍀
Thank you for those kind and soothing words...Have a wonderful fulfilling day and an even better nights sleep...Steviejo
@@SteviejoHarris-SleepHypnosis You are very welcome.
This is my 5 th day of quit and withdrawal at its height. My resolve became stronger with the hypnosis. Thank you.
Good job..keep it up you got this...Steviejo
How did you go
I really have tried so hard to stop and nothing worked so I found this and I’m so amazed, I just watched it and loved it so I’ll be repeating back to let you know if it works wish me luck cause I need to stop smoking so I can live a longer life with my kids and grandkids
Hello Fay,
thank you for listening and commenting. Wanting to stop smoking and having reasons for yourself to do so is very very important. The first few days to help Hypnosis work better within yourself is stay away from anyone that smokes, clear out all smoking utensils around the house then if you have the urge which might last 10-15 minutes if you let it...drink a couple glasses of water, bite into or eat an apple or any fruit or even chew gum...anything that will get you through those moments then you have already smoked one less than usual....please keep me updated on how this is helping you.
I would do a different type of hypnosis to stop smoking if I was in a session with you but this video is also very good....Trying to make these videos for everyone isn´t always easy....Have a great day and an even better nights sleep....Steviejo
Does it work for you?!
Did it work? We all waiting
Any update? We are rooting for you!
I just tried this for the first time I feel very relaxed. This is the longest I’ve been able to sit still for in my own mind other than falling asleep but even then I use background tv to help. Thank you for this video I will be using it more. I don’t have the urge to smoke but if it does arise ever I will be returning to this video. Thank you 🙏🏻
Hello, thank you for listening and commenting. If you have the urge to smoke after this video keep yourself busy until the urge goes away such as go for a walk, drink a big glass of water or even eat an apple...anything that helps you get passed that 10-15 minute wanting period. Please help your subconscious the first couple of days and it will kick in but you have to work together. Have a Wonderful fulfilled day...You Got This...Steviejo
Listening to this right now. I have smoked for 12 years (since I was 17 years old) and I'm determined to quit. Hope this'll help. Thank you so much.
Great for you and please let me know if you need guidance and I will give you a few tips to get past the first couple of days until the subconscious kicks in....You can and Will do this....Just breathe in fresh clean air and in no time you will feel better, breathe better and easier. your taste and smell that you probably haven´t realized that it has gotten worse will all start to come back and make your life more enjoyable again because smoking has absolutely no advantages for a good life but not smoking does....Hang in there..Steviejo
@@SteviejoHarris-SleepHypnosis Thank you so much again. Listening to this video again and again and have tried the technique you recommended to me. Feeling better now and the urge to smoke is smaller and smaller and I'm more confident in quitting ❤.
You got this..Everything will be fine just stick to it one day at a time...Pleasant Dreams...Steviejo
@@SteviejoHarris-SleepHypnosis Hello, Steviejo, it's unbelievable but I did it. I played this hypnosis every day, I skipped just a few days... And when I smoked a cigarette, I had a need to vomit... I don't care what my friends say about smoking anymore, I managed it! Thank you, thank you, thank you! Martina
Congratulations..stick to it and you will never need to smoke again...just breathe in fresh clean air...Have a Great day and an even better nights sleep...Steviejo
amazing video, thank you so much for providing this to us for FREE! wow. bless you 😇🙏✨
This is brilliant!!! Thank you so much! ❤
Thank you for listening and commenting...Hope you have a wonderful fulfilling day and an even better nights sleep...Steviejo
Emotional, thank you for this 💖
I.m going to gave to use this a few times to quite it was very relaxing 😢❤
Love yourself, love your body and breathe clean air
I loved this!!! I feel great x thankyou xxx
Great voice and relaxing.... Would appreciate a transcript of ... Always concerned about negative "stop smoking" sessions. Thank you making and sharing this.
Absolute same
Loved it.
Beautiful Voice!
Well....That was certainly something.
Day 1 of this hypnosis: Reduced my smoking from 15 cigs to 7.
Day 2 Just listened to the track again. Let's see what happens!!
Thank you for your work !
Just listened to this for the first time. Will see how it goes....
Just listened again and the first thing i did after was light a cigarette.
Am I doing something wrong?
Hello, thank you for listening and commenting. These hypnosis recordings are a little different than if I had you in my office but nevertheless these recordings are meant to help you. First of all the main thought should be that you really want to quit...then just listen to my voice and words...your subconscious mind is listening and working on every word and conversation taking place 24/7....but we still have to do our part such as after the session give it time to start working and by that I mean give it a couple of days and within those few days please help your subconscious by doing all you can by not smoking for example. Remove all smoking utensils from home or with you. Don´t be around those that smoke at least for a few days.. If you have the urge to smoke that will only be temporarily so within that 10-15 minute time frame drink a big glass of water or eat an apple or whatever you like..go for a walk or anything that will keep you busy for a time and that urge will go away. Please help your subconscious..work together and it will work. Think of all the benefits you will have when you quit smoking. Your taste and smell will be more intense and that only after about 7 days....your lungs start to fill with fresh clean air...you will live longer, save money, feel better..etc. the positive list goes on and on...You can do this..I Believe In You....Steviejo
I tried this last night and didnt jave the urge to smoke this morning but unfortunately i had my vape pen next to me and picked it up automatically. Going to do it again tonight and not have my vape pen to hand and i think it will definately work. Will let you know in a few days if im vape free 😅
Very nice voice
Thank you for listening and commenting. I hope my recordings help you find that well deserved relaxing, healing and balancing sleep you deserve...Have a wonderful day filled with laughter, joy and love...Steviejo
Do you have one for OCD,
Really liked this,
Thank you🎉
Love this. Any chance there is a longer version?
Thank you❤
Thanks!
Thank you this is much appreciated. Have a wonderful day filled with happiness, joy and love...Steviejo
Thank you
Thank you for listening and commenting..Have a wonderful day and an even better nights sleep...Hang in there and you will be and stay smoke free...Steviejo
Am I the only one that started crying? 😢...
No, I did not expect to cry and it just came out.
Thank you so much 💓 ❤
Thank you for listening and commenting..Keep it up and 2024 will be the best year ever for you. Wishing you a Happy Fulfilling New Year....Steviejo
My day 2 and I’m really noticing some differences in me
Thanks
Thank you this is very much appreciated.. This shows me that I am helping others and that is exactly what I am here for. Have a wonderful day filled with laughter, joy, love and an even better nights sleep.
Wish their was one for vaping but can't find anything
is it worth it if I don't succeed the first time, but I succeed?

Hello and yes you will succeed just keep listening and you will be smoke free in no time...Have a wonderful smoke free day and enjoy the new fresh air...Steviejo
good length to it not too long
Thanks
Thank you this is much appreciated...Wishing you a wonderful fulfilled day and an even better nights sleep...Steviejo
Thanks