life of an average malayali in Norway, especially those who has to be indoor/alone most of the time. After 5 winters, I had to consult a psychologist last year. This winter is kind of okay, the following are helping me: 1. my job (mostly outdoor)keeping me busy so that there is no time for negative thoughts. 2. trip to Spain in btw winter 3. playing badminton min twice a week 4. plenty of sun and trips last summer 5. the help I got from psychologist last year 6. intake of vitamin D suppliments and eating more fish
I am experiencing this here in France and found this video when I was scrolling through RUclips. Thank you so much for sharing your experience. It made a great relief for me.
You have to cop with the winter darkness, seasonal depression can be deadly if no action is taken. I have worked in Alaska from Anchorage to Barrow and have scene the worst. Atleast you guys live in the city and have things to do.
I always keep a youtube tab or some series/drama sound open, this helps me avoid those kind of thoughts. Also, talking out to things or engaging in goofy/easy conversation with oneself helps.
Seems like a good idea with less effort 👍🏼 When my partner told me to do this, I didn’t believe him 🤦🏼♀️😁 TV il malayalam programs play cheyth vechal kurach homely feel kitarund..
Please do meditation and pray before you sleep. After you get more energy in your mind and physical exercise for your wealth. My prayers with you. 🙏🙏🙏🙏
Same experience enik undayirunnu...apartmentil ottakk aayirunnu.. bhayangara anger varunnu,fear ,anxiy,sadness etc Job poyi naatil ethi.. psychologist and pshycatrist kandu.treatment eduthu.eppo ok aaan... Now Working in chennai ..Sun light is the main thing..😂😂😂😂 Keep busy or engage in any activity (like youtube vlogging, insta reels etc) is the only solution..
Ooh satisfied aay avasanm vere kandapo ellam set aayikolm ottak irikand nokya mathy ottak avumbo an bad thoughts kera ndhayalm ippo happy alle inna 🍫♥️
ചേച്ചി ഞാൻ ഇതേ അവസത്തയിലൂടെ കടന്നുപോയിട്ടുണ്ട് അതിൽ നിന്ന് ഞാൻ രക്ഷപെട്ടത് എനിക്ക് ഇപ്പോഴും വിശ്വസിക്കാൻ പാറ്റുന്നില്ല ഞാൻ രാക്ഷ പെട്ടത് ഇങ്ങിനേയാണ് വിമല ഹ്യധയ പ്രതീഷ്ട്ട എന്ന പ്രർത്ഥനയിൽ പങ്കെടുത്തപ്പേഴണ് എനിക്ക് ഒരു ഉണർവ് ണ്ടയാത് ചേച്ചി ഈ ശേ നോട് പ്രർത്ഥിച്ച മാതി എല്ല ധീവസവും രാത്രി കിടക്കുന്നതിന് മുമ്പ് ഈ ശേയെ എന്നിൽ കനിയാണെ എന്നൊട്ട് കരുണയായിരിക്കെണമെ എന്ന് ഒരു പത്തു പ്രവശ്യം ച്ചെല്ലിയിട്ട് കിടന്ന് ഉറങ്ങിക്കേ എല്ലം നേരേയാകും
Please do some kind of internal phisical activity whenever I'm alone in my home i had skipping rope exercise for some time....also find other engaging activities that you interested that will enhance your skill and knowledge and don't think past memories it will trap you negative old thoghts...and be happy always 😅😅😅
Hii athulya... My name is Ansaj.Iam from malappuram..Hope you are fine.. Currently iam working in malta as a Italian chef and pizzalo.. I have a plan to change the country. Norway is one of my dream country. I have a good experience as a chef in malta. What is your opinion if i come there can I able to find a job as a chef or pizzalo.... I need to change the country as soon as possible. Pls let me know thankyou. Take care
Pengale enteth allatha karanathal veetil ninnum swantham achaneyum ammayeyum vittu irangiyavan anu njan ee sangadam santhosham ellam nammude mind set anu njan ellam positive ayi eukollu athukond ipol avaroke ente kude und oru dhukathinum kannuneerinum vittukodukanullath alla life enna thonalum ellam positive ayi edukan ulla mind set undenkil nammale oru dhukathinum tholpikan avilla 😆😆
life of an average malayali in Norway, especially those who has to be indoor/alone most of the time. After 5 winters, I had to consult a psychologist last year. This winter is kind of okay, the following are helping me:
1. my job (mostly outdoor)keeping me busy so that there is no time for negative thoughts.
2. trip to Spain in btw winter
3. playing badminton min twice a week
4. plenty of sun and trips last summer
5. the help I got from psychologist last year
6. intake of vitamin D suppliments and eating more fish
Thank you for sharing 🙂
I am experiencing this here in France and found this video when I was scrolling through RUclips. Thank you so much for sharing your experience. It made a great relief for me.
🙂
You have to cop with the winter darkness, seasonal depression can be deadly if no action is taken. I have worked in Alaska from Anchorage to Barrow and have scene the worst. Atleast you guys live in the city and have things to do.
I always keep a youtube tab or some series/drama sound open, this helps me avoid those kind of thoughts. Also, talking out to things or engaging in goofy/easy conversation with oneself helps.
Seems like a good idea with less effort 👍🏼 When my partner told me to do this, I didn’t believe him 🤦🏼♀️😁 TV il malayalam programs play cheyth vechal kurach homely feel kitarund..
Happiest countries list ൽ top ൽ ഉള്ള Norway യുടെ അവസ്ഥയാണ്!
This is just my personal experience.
@@athulyaMay be the natives are genetically adapted to the weather.
Evide chudd kond erikane pattunnila😂sun pokathe depression akunu🙂
Please do meditation and pray before you sleep. After you get more energy in your mind and physical exercise for your wealth. My prayers with you. 🙏🙏🙏🙏
Yes, Thank you ❤️
Same experience enik undayirunnu...apartmentil ottakk aayirunnu..
bhayangara anger varunnu,fear ,anxiy,sadness etc
Job poyi naatil ethi.. psychologist and pshycatrist kandu.treatment eduthu.eppo ok aaan...
Now Working in chennai ..Sun light is the main thing..😂😂😂😂
Keep busy or engage in any activity (like youtube vlogging, insta reels etc) is the only solution..
Thank you for sharing ❤️ Hope you are feeling better now.
സന്തോഷം മായി ഇരിക്കാണം എപ്പേഴും കേട്ടേ
❤️
Ooh satisfied aay avasanm vere kandapo ellam set aayikolm ottak irikand nokya mathy ottak avumbo an bad thoughts kera ndhayalm ippo happy alle inna 🍫♥️
❤️❤️❤️
good athulaya , let all know reality
😊😊 But the thing is summeril nere opposite aanu.. you know, its one of the happiest countries in the world 😁
Winter in Norway is great. I realy like it😅
Adipoli 😅
ചേച്ചി ഞാൻ ഇതേ അവസത്തയിലൂടെ കടന്നുപോയിട്ടുണ്ട് അതിൽ നിന്ന് ഞാൻ രക്ഷപെട്ടത് എനിക്ക് ഇപ്പോഴും വിശ്വസിക്കാൻ പാറ്റുന്നില്ല ഞാൻ രാക്ഷ പെട്ടത് ഇങ്ങിനേയാണ് വിമല ഹ്യധയ പ്രതീഷ്ട്ട എന്ന പ്രർത്ഥനയിൽ പങ്കെടുത്തപ്പേഴണ് എനിക്ക് ഒരു ഉണർവ് ണ്ടയാത് ചേച്ചി ഈ ശേ നോട് പ്രർത്ഥിച്ച മാതി എല്ല ധീവസവും രാത്രി കിടക്കുന്നതിന് മുമ്പ് ഈ ശേയെ എന്നിൽ കനിയാണെ എന്നൊട്ട് കരുണയായിരിക്കെണമെ എന്ന് ഒരു പത്തു പ്രവശ്യം ച്ചെല്ലിയിട്ട് കിടന്ന് ഉറങ്ങിക്കേ എല്ലം നേരേയാകും
❤️
You will be fine, consider them as an experience. Can u recommend some gd college to study logistics masters in norways ??
BI Business School is a reputed institute.
Nice narration ❤
Thank you ❤️
Good, Chechi how to adjust our personal hygiene there and comfortable aano plz do a video
Yes. I will try to do a video on this. 😊 what all do you want to include?
Chechi, public toilets, periods, and toilet tissue..
@@athulya chechi plz ❤️....
Hy chechi , chechi enganeyan norway ethiyath , chelav athokke onn parayaoo enthan job tottal expenses okke onn parayamoo
Will do a video
Chechi nursing avde padikkunathine patty oru video idamo
Stipend ellathinem patty
Oru Sundari chechi ♥️♥️♥️
😌😅
Ma'am is norway provides free education for masters, reply pls
No. Free education is only for students who are residing in EU
Please do some kind of internal phisical activity whenever I'm alone in my home i had skipping rope exercise for some time....also find other engaging activities that you interested that will enhance your skill and knowledge and don't think past memories it will trap you negative old thoghts...and be happy always 😅😅😅
Yes. Physical activities helped me also. I restarted dancing and drawing too.. all these things helped me.
Chechii please doo a video about studies in norway after 12th i meant bachelor studies
Bachelor studies here are not in English as per my knowledge . Only Masters degree is taught in English
@@athulya is norwagian language is tough? Can we learn after coming there? Any way thank you for your time and sweet reply😊
For Introverts its paradise 😍😍😍
😅
You are right
Demostration Good
❤️
ഐസിൽ കൂടി സൂക്ഷിച്ചു നടക്കണം ട്ടോ ❤️❤️❤️
❤️
ഹായ് ചേച്ചി സുഖമാണോ
Adichu poli patt kelkk 😢
Tried.. aa situationil athonum help cheythilla😢
Enikk satyam paranja ethe kanakk moody climate aan eshttam😅 sunlight eshttamalla😖
Hii athulya... My name is Ansaj.Iam from malappuram..Hope you are fine.. Currently iam working in malta as a Italian chef and pizzalo.. I have a plan to change the country. Norway is one of my dream country. I have a good experience as a chef in malta. What is your opinion if i come there can I able to find a job as a chef or pizzalo....
I need to change the country as soon as possible.
Pls let me know thankyou. Take care
❤❤
❤️
Try meditation. You will get better.
Yes.. 🙌🏼❤️
👍🏻
😊
Pengale enteth allatha karanathal veetil ninnum swantham achaneyum ammayeyum vittu irangiyavan anu njan ee sangadam santhosham ellam nammude mind set anu njan ellam positive ayi eukollu athukond ipol avaroke ente kude und oru dhukathinum kannuneerinum vittukodukanullath alla life enna thonalum ellam positive ayi edukan ulla mind set undenkil nammale oru dhukathinum tholpikan avilla 😆😆
👍
ചേച്ചി പുതിയ വീഡിയോസ് ഒന്നും ഇലെ പുതിയ വീഡിയോസ് ഓക്കേ ഇട് ഞങ്ങൾ കാണട്ടെ
അവിടെ ഇപ്പോ സമയം എത്രയായി ഇവിടെ ഇപ്പേ8 40
Just a suggestion : Ethrayum budhimuttaanel naattil vannu jeevichoode .
Sahacharyangal alle..
ഹായ് ചേച്ചി
Hi athulya
Norway il psychology jobinu scope undo.aviduthe Universityil psychology related ayittula course undo
പുര കത്തുമ്പോൾ തന്നെ വാഴ
Inside room start some exercise.
Inside limitations und..
Which country
Norway
Singapore ware house packing job indo, oru good agency kerala plzzz
Hi chechi i am ur new subscriber. Nice narration chechi.
Now seeing all ur previous vlogs.
Chechi are u working there ?
Thank you.. im studying here 😊 .. and my partner is working here.
Hi halo നമസ്കാരം
Avide pr okke indo
We can apply for PR after 3 years
Nallla bakshanam kittathe njan katta depression aanu. Rekshikooo enne rekshikooo📢
Ingu keri poru.. ullath kond onam pole aakkam 😁
OCD
Contact cheyyan enthegilum vazhi undoooo
Job nokan ulla visa eduthu vannal job set avan valla vazhiyum undo avidee
Ivide job seeker visa il varan pattilla
Ningale summeril nattil pokunnathu athyathe thettu
Sathyam 😁 ini aavarthikilla 😅
🤍🤍
Hi kochu ippo single ano. Njan kalyanam kazhykkan ready atto
😂😂😂
@@athulya ❤️I Love You❤️💕😃😁
Ithre kashattpea pettu inghenthe rajanghalil poyi nikkkano swantham oru rajayam ollaappo .. sayipppu inghame poyi Nikko valla chooodu rajaythu.😂..if money way saying health is wealth ..Money can't buy healtha ND life
Thats right. Njanum chinthikarund.. But ororutharkum life le situations different alle..
Hii
Pray to Jesus, your depression will go
Njan ithokke adhyamayi kelkkuva . Disappoint ooke avarund , but this is scary
Ellarkum orupole vannolanam ennilla
Mingle cheyyan avide ulla malayaleesin aarkum time ille?
Yes.. last year arem ariyillayrunu..
❤❤
❤️