EQUIPMENT TUTORIAL- HOIST GLUTE MASTER

[@4dojo]

Thanks for the help. Been trying to figure out how to train glutes better for a long time.

[@WilliamSBlaque24]

Love this machine❤

[@caitlynmccoy3297]

I’m feeling this in my quads more than anything else. What am I doing wrong?

[@aprillolive2000]

Same! I can’t figure out how to feel it in my glutes

[@mashaela900]

This exercise hurt my knee very bad
I tried to change my position it’s still hurting my knee