Yo! Thanks for checking out the video. I get a lot of questions from people wondering what's the most valuable skill they can acquire. My answer? Storytelling. The most powerful people in the world aren't the fittest... or the strongest... hell, they aren't even the smartest. They're the best storytellers. If you want to learn this most powerful of skills, then check out this training I put together to help you become a Seven Figure Storyteller: anthonyvicino.com/story-workshop
He's right but also in a different way from what you may be thinking. Storytelling is fundamental to how governments, politicians, industry, etc. sell us on a story to follow a certain path. The story/narrative can readily vary as it suits certain agendas. We then willingly give away our power to really think for ourselves when we refuse to challenge these stories on merit. The people that we allow to be in positions of power are a reflection of ourselves in this way and where our personal/collective journey of growth is at any given moment.
I did this when my life hit bottom. I wrote a mission statement for what ( like a business) stands for. I got real about how and what I wanted and stood for. I started a long term plan. I’m proud to say, I’m much more happier. And the focus of my goals are prosperous and successful.
Anthony, your videos resonate so highly to me......more than anyone else on Internet. Maybe it's because you communicate like your talking a friend. Really appreciate your Wisdom
You are awesome Anthony...you are one of those guys who helped me improve on how to deal with life...your uploads are worth watching🙌...Good health to you man.
Sincerely, you are now my favorite RUclips content creator, I've already learned about grays scaling my phone when I'm at work, getting my nutrition correct. Getting my sleep correct and getting into more movement. I2 have ADHD and I love the fact that you do and you don't see it as a disability and it's not an issue with focus. It's an issue with focus management. I really like that too and I felt like you when I was a kid with the Ritalin thing I never took. And in fact I've always been anti-medication for ADHD, good or bad. I'm pretty much completely against it. It's definitely messed up a lot of my life. Now. I got a therapist. I'm trying to learn some good tools that said your content's phenomenal brother. Keep making it fantastic. Bravo bra fucking o to quote ,face off!
@@AnthonyVicinoanytime and your welcome , I will continue to watch and learn from your content , I have a strong suspisicion Nicolas Cage has ADHD as well , and actually a lot of creatives do , that said appreciate you brother 👊
Couldn't agree more about Gluten, sugar and alcohol. Those were fine when I was younger, but past 40 it made a HUGE difference. I found that I could go back to consuming these in moderation after fasting from them for a while and still be ok. But it was night and day; I felt years younger.
100%! Sugar is poison, alcohol clouds the mind. I stopped drinking a decade ago, but reducing sugar to absolute minimum was even more impactful for my health.
You’re like the calmest millionaire I’ve seen giving value and I’m here for it lol. You probably answer this question in so many different ways, but; what are 5 things/ways you believe/think can measure someone’s possibility of success ?
Ha, thanks. That's a cool little compliment. I appreciate it. Hm... 5 things off the top of my head: 1. Discipline 2. Focus 3. Creativity 4. Judgment 5. Patience The degree to which you deploy these skills will determine your overall success in any domain.
I'm on the right road. I'm running in place while watching this video. Sleep is the kicker. I was one of those babies who was wide awake in the dark and quiet as a mouse. 😂
All true. This clip vdo is one awesome clip vdo change my life. Thank you so much. I started changing my life in every part same u said in this vdo. Since I read ur post from fb I can be free and unlock from my ex even pasted 3 years and I can forgive my past every part. Since week ago I can feel fresh in my soul and much more laugh and happier. It feel finally set free, Really great to found ur vdo. Thank you so much and have a good one ka🎉
Anthony, Thank you. I definitely find value in your content and I agree with most of what you said about giving up inflammatory substances (gluten, sugar and alcohol), but there is a TON of research and anecdotal evidence showing that high quality, grass fed beef (red meat) actually reduces inflammation. Grain fed beef (Corn is GMO and loaded with harsh chemicals) and other processed foods, like low quality hot dogs and lunch meat, do contribute to inflammation. Cheers!
You nailed it. I love your message. Your video provides a great example of speaking your truth and acting on what needs to be fixed to change or unf*ck, your life.
I came into this video with a skeptical mind, but quickly realized that this was actually amazing advice presented in a way that anyone can relate to. Parts of this video felt like you were talking about my own life - is there anywhere someone could write to you if they had a question?
Glad you gave the video a chance! I try to respond to all comments/DMs (though I'm not always very quick). DMs on X are usually the best way to get through (www.x.com/anthonyvicino)
It's all good advice, I always listen to these vids and everyone generally has good advice and good intentions but these videos show me how different my life truly is (btw I love my life) I just find it funny that my goals and aspirations are nothing like pretty much anyone's so none of these things apply to my lifestyle but it's still good advice, the cleaning the mess part is relevant I will say that 😅 but most people's goals isn't to have the Keaton Batmobile as their daily driver ( I had the A-TEAM VAN) that's just an axample of how everyone is different but there are fundamental values to these vids but just know to create your own path no one has a blanket solution!!
Good advice here, my personal issue is the social part. My friends all disappeared during the pandemic, and those relationships never recovered. Meeting new people over age 50 has proven impossible for me, and I have given up. I do have a fantastic marriage and wife, so that keeps me happy for sure, but it would be nice to have a buddy to hang out with sometimes. I miss hanging out with the guys.
I totally feel that. It definitely gets harder to make friends as we get older, but don't give up. It's worth the effort. Look for clubs and social groups you can join to get proximity to people who you might resonate with.
I have changed my life a lot now. For over a year going to the gym every day, no alcohol, reduced sugar, cut out unsupportive people etc. My struggle now if building a new social life. I feel isolated. How do I meet new people that are likeminded without going out drinking?
Amazed no one commented about Jordan Peterson portrait at 5:44 Made me laugh for sure. Thanks, Anthony! An awesome video for those who want to level up.
Hey Anthony! I would like to talk with you. I'm Brazillian and I'm sure your content would help a lot of young guys here. If you like The idea of translating your videos to PT-BR, I'm available to work with you. Love your content 😁
Hey great value. Well well brother I have a question in many of the videos you have mentioned this fact of leaving in van when you were kicked out. But then why you didn't go to your parents? Do you also went through the parental judgement pressure?
Thanks for the wonderful video Anthony.Red meat definitely has proinflammatory effects.Combine that with the artery clogging effects of the fat they contain, if the diet is just going to contain this minus the veggies,one is sitting on a ticking time bomb.Plus the increased energy levels one experiences after having veggies is well worth the effort.You are what you eat and what you think ,on a long-term basis.Everything adds up either leading to a life of success or a life of disaster.Jim Rohn-Success is a few simple disciplines repeated every single day,Failure is a few errors of judgement repeated every single day.So choose wisely.Let not the next 10 years be the same as the previous 10 years.
I think the easiest way to form some sort of self discipline is deciding to do a habit long enough that’s so easy you can do i.e making your bed every morning. Y’all take care ✌️
You don't need a lot of discipline if you can trick yourself to do the right things. Chances are you are already a master in tricking yourself to do the wrong things. Use that power to trick you into doing the right things
am torn on the sleep thing a lote of times I fall asleep watching tv then when I got to bed I cant sleep even when I dont fall asleep watching tv I struggle to fall asleep and remain asleep I was thinking of getting a tv for my room because it helps me fall asleep I can use the sleep tv so it turns off after I am asleep
You CANNOT change the difficulty setting you're living life on. If you are in a bad spot because you've made bad decisions and haven't put in the work, then start putting in the work and start getting positive results, you're living life on Normal mode, where your input directly affects the output. Then there are people who, no matter what they do, always seem to be in the right place at the right time, have things work out, and win. Those people are living on Easy mode. But then...there are the people who can put in the work, try their hardest, and despite get verification from people and the world around them that they've succeeded in attaining the high level they sought out for, are denied the rewards and results at every turn, and always lose. These unfortunate souls are living on Hard or even Nightmare mode.
Yo right now i am stuck at home eating five meals because of doctors orders since i had anorexia my heart rate is slow i have low sugar ,and i hate it but i know that i can move on since bad and good things don’t stay forever and sadly i can’t stop going to that fucking clinic since i am not above age and i could die so doing my best to follow orders and leave as quickly as possible
Basically you need to exercise until you get too old to do anymore. Consistency is the only thing that matters. You exercise for 6 months and stop, you will lose your 6 month gains in weeks.
Little feedback as I would love to see your channel getting more recognition. If you introduce yourself at the beginning of every single Video, telling what you do, where you are coming from and what you have allready achieved in the fields you want to talk about, people will instantly be more willing to listen and share your Videos. It makes you much more authentic and believable from the beginning and you give new people a reason to believe that you know what you are talking about, and makes them more willing to invest the time. Generally, you should treat every video as if you were talking to someone new, a new audience who does know nothing about you, those who allready know you will simple skip the part, noone is actually annoyed but standard introductions. This is a proven methode for RUclips success.
@@Thisisbisola Totally me aswell. I am just saying that he wont find as much growth with this style. There are just some proofen strategies that work well on RUclips and I would like to see the Content Creators that helped me out in my life to find as much success as possible.
I was all in with cutting out sugar…I extend that to ALL sugar and all things that turn into sugar but You lost me at “cutting out red meat”. With the latest actual science, not the ideologically bent type, red meat and animal fat aren’t actually the culprits of heath deterioration.
I'd love to inform myself. I keep asking people in these comments who take offense with the red meat comment to provide some peer-reviewed evidence that I'm misinformed, but... None have done so. I seem to be the only one providing any form of evidence. So here ya go: www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/ Your turn.
I'm just going based off the scientific literature. "We searched the literature for a complete profile of immune and inflammatory biomarkets (including c-reactive protein CRP). Results from our meta-analyises of RCTs suggest that total and mixed, but not unprocessed, red meat intakes affected blood CRP concentrations." www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/
@@AnthonyVicino I appreciate your videos, man. But this information is not correct. So much so that red meat is the base for carnivore and ketogenic diets, which remove inflammation. Mine were gone in 4 days, seriously. Lost 20lbs in a month and a half still eating 1700 cals
Ha, funny. I just read that book last month (3 months after this video came out). Mark and I must be mind-melding (though to be honest, I don't really see a ton of overlap between that book and this video in particular).
Caw mon man. WTF. Cut out red meat bc of inflammation. Dude I was liking u. You’re flat out wrong. You need to post a follow up to correct that. Maybe even talk about plant toxins (mikhalia petersons banned tedex talk). Then check out Shawn baker. Seriously dude.
I'm just going based off the scientific literature. "We searched the literature for a complete profile of immune and inflammatory biomarkets (including c-reactive protein CRP). Results from our meta-analyises of RCTs suggest that total and mixed, but not unprocessed, red meat intakes affected blood CRP concentrations." www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/
Anthony, I would have enjoyed watching this, but I'm sick of content creators using such base language. It's cheap and stupid and unworthy of your message. You have something worth saying. The words should reflect the value of the content.
The 3 levers of energy described in this video are naturally generated from your own body. There are plenty of external stimulants which can temporarily energize you. I've got no problem with those so long as they are used to supplement and not used as a primary driver of energy. Use caffeine to go from a 9/10 to a 10/10.... if you need it to go from a 3/10 to a 6/10... you need to stop and look at your underlying foundation of energy (sleep, nutrition, exercise).
Yo! Thanks for checking out the video.
I get a lot of questions from people wondering what's the most valuable skill they can acquire.
My answer?
Storytelling.
The most powerful people in the world aren't the fittest... or the strongest... hell, they aren't even the smartest.
They're the best storytellers.
If you want to learn this most powerful of skills, then check out this training I put together to help you become a Seven Figure Storyteller:
anthonyvicino.com/story-workshop
He's right but also in a different way from what you may be thinking. Storytelling is fundamental to how governments, politicians, industry, etc. sell us on a story to follow a certain path. The story/narrative can readily vary as it suits certain agendas. We then willingly give away our power to really think for ourselves when we refuse to challenge these stories on merit. The people that we allow to be in positions of power are a reflection of ourselves in this way and where our personal/collective journey of growth is at any given moment.
❤😮❤😮😂🎉😂😂😢😢😢🎉
Oh man…”I’m a good goal setter but not a good goal getter”. That hits home.
Thanks for this great video.
Thanks, brother. I'm guilty of the same. No shame.
"Be careful what games you agree to play. You just might win."
Love that.
Ugh 😩😫😩 move people out of my face .....
I did this when my life hit bottom. I wrote a mission statement for what ( like a business) stands for. I got real about how and what I wanted and stood for. I started a long term plan. I’m proud to say, I’m much more happier. And the focus of my goals are prosperous and successful.
Love that. Great to hear you've found more happiness.
Honestly, this is my favorite channel. Great work as always!
I really appreciate that, Mel. Thank you!
Anthony, your videos resonate so highly to me......more than anyone else on Internet. Maybe it's because you communicate like your talking a friend. Really appreciate your Wisdom
I really appreciate that, friend! Thanks!
You are awesome Anthony...you are one of those guys who helped me improve on how to deal with life...your uploads are worth watching🙌...Good health to you man.
Thank you, Michael. I really appreciate that!
You are so damn EPIC, Anthony!! An Adonis with clarity and wisdom. Is this world even ready for you right now?! Phenomenally done.
Aw, thank you so much, Kate!
Sincerely, you are now my favorite RUclips content creator, I've already learned about grays scaling my phone when I'm at work, getting my nutrition correct. Getting my sleep correct and getting into more movement. I2 have ADHD and I love the fact that you do and you don't see it as a disability and it's not an issue with focus. It's an issue with focus management. I really like that too and I felt like you when I was a kid with the Ritalin thing I never took. And in fact I've always been anti-medication for ADHD, good or bad. I'm pretty much completely against it. It's definitely messed up a lot of my life. Now. I got a therapist. I'm trying to learn some good tools that said your content's phenomenal brother. Keep making it fantastic. Bravo bra fucking o to quote ,face off!
Aw, thank you so much. (I love that quote by the way)
@@AnthonyVicinoanytime and your welcome , I will continue to watch and learn from your content , I have a strong suspisicion Nicolas Cage has ADHD as well , and actually a lot of creatives do , that said appreciate you brother 👊
Been watching a lot of your videos recently. Adding these real-life scenarios to scripture has really pushed me forward. Thank you
Glad you like them!
One of the most insightful videos I’ve ever watched on RUclips. Really great, thank you.
Glad you enjoyed it!
Couldn't agree more about Gluten, sugar and alcohol. Those were fine when I was younger, but past 40 it made a HUGE difference. I found that I could go back to consuming these in moderation after fasting from them for a while and still be ok. But it was night and day; I felt years younger.
Nice!
100%! Sugar is poison, alcohol clouds the mind. I stopped drinking a decade ago, but reducing sugar to absolute minimum was even more impactful for my health.
Well I don't know why, but I've finally found someone's advices that I'm going to follow almost blindly. Thanks for existing Mr Vicino!
Ha, psyched to hear you're finding value in the content, brother.
You’re like the calmest millionaire I’ve seen giving value and I’m here for it lol. You probably answer this question in so many different ways, but; what are 5 things/ways you believe/think can measure someone’s possibility of success ?
Ha, thanks. That's a cool little compliment. I appreciate it.
Hm... 5 things off the top of my head:
1. Discipline
2. Focus
3. Creativity
4. Judgment
5. Patience
The degree to which you deploy these skills will determine your overall success in any domain.
@@AnthonyVicino Thanks! You have talked about these skills a ton! Good to know, thank you sir.
Thank you for this truly helpful video.
Glad it was helpful!
Excellent video! Straight to the point and no BS. Bravo!
Thank you, thank you, thank you.
Thank you, Thank you, Thank you so much.... I'm doing it NOW! ❤
Wonderful!
Awesome video. Just what I needed this morning. Subscribed!
Awesome! Psyched to hear it brought you some value
Appreciate your message. Best regards, and thanks
Always welcome
so helpful and many key aspects, loved it
Glad you think so!
So many great quotes in this video that I've never heard before, really made me think
Nice! Love hearing that.
Loved the 3 levers of energy.
Such a simple frame, but I've found it very helpful.
Always keeping it real my brother
Thanks!
Thank you. I have enough information now to finally quit social media and achieve my goals.
Go get it
Man your Chanel is a golden mine
Thank you! I appreciate it.
I really appreciate your videos, great info!! You are really inspiring and lay things out simply and directly 🙏
Thank you, thank you, thank you! So psyched you're enjoying the content.
Great video Anthony!
It will be amazing, if you make a video about your sleep hacks.
Working on a podcast episode on this. It'll launch here later this week:
www.youtube.com/@amplifiedimpact
@@AnthonyVicino Great! So, I'm looking forward to that podcast. Thank You!
Exceptional advice!
Thank you!
love your words at the end mate
Thanks!
The network thing is 💯. Also, the health. Yup. We can feel so much better with diet and exercise.
So powerful
I'm on the right road. I'm running in place while watching this video. Sleep is the kicker. I was one of those babies who was wide awake in the dark and quiet as a mouse. 😂
Keep going!
All true. This clip vdo is one awesome clip vdo change my life. Thank you so much. I started changing my life in every part same u said in this vdo. Since I read ur post from fb I can be free and unlock from my ex even pasted 3 years and I can forgive my past every part. Since week ago I can feel fresh in my soul and much more laugh and happier. It feel finally set free, Really great to found ur vdo. Thank you so much and have a good one ka🎉
Glad you enjoyed it!
Very timely episode! Thanks for the reminders! 10/10
You're so welcome!
Anthony, Thank you. I definitely find value in your content and I agree with most of what you said about giving up inflammatory substances (gluten, sugar and alcohol), but there is a TON of research and anecdotal evidence showing that high quality, grass fed beef (red meat) actually reduces inflammation. Grain fed beef (Corn is GMO and loaded with harsh chemicals) and other processed foods, like low quality hot dogs and lunch meat, do contribute to inflammation. Cheers!
Thanks, Dave!
You nailed it. I love your message. Your video provides a great example of speaking your truth and acting on what needs to be fixed to change or unf*ck, your life.
Thanks! Glad you enjoyed!
this is gold . thank you
Glad you enjoyed it!
Thank You Anthony
My pleasure! Thanks for watching!
Love it great advices and absolutely Correct Great thx to U
Thank you!
I came into this video with a skeptical mind, but quickly realized that this was actually amazing advice presented in a way that anyone can relate to. Parts of this video felt like you were talking about my own life - is there anywhere someone could write to you if they had a question?
Glad you gave the video a chance!
I try to respond to all comments/DMs (though I'm not always very quick).
DMs on X are usually the best way to get through (www.x.com/anthonyvicino)
My X account is on hiatus but I'll fire it up so I can ask a question, thanks so much for the response!
@@AnthonyVicino
Amazing video.
Glad you enjoyed it
very very helpful
Glad to hear that
Great video!
Glad you enjoyed it
Great Video!!! Thanks
Glad you liked it!
Great video! Thank you for sharing value!
Try carnivore!
My pleasure! Glad you enjoyed.
Loving these videos Anthony 👏🏼
Psyched to hear that, Gavin.
Wonderful insights
Thanks!
Great Content!
Thank you!
Great breakdown 👏🏼 subscribing
Thanks for the sub!
Great video! Cutting out alcohol has a massive positive impact.
It's been incredible in my own life, I can say that much!
You must write a book bruh! Great videos.
Working on it!
It's all good advice, I always listen to these vids and everyone generally has good advice and good intentions but these videos show me how different my life truly is (btw I love my life) I just find it funny that my goals and aspirations are nothing like pretty much anyone's so none of these things apply to my lifestyle but it's still good advice, the cleaning the mess part is relevant I will say that 😅 but most people's goals isn't to have the Keaton Batmobile as their daily driver ( I had the A-TEAM VAN) that's just an axample of how everyone is different but there are fundamental values to these vids but just know to create your own path no one has a blanket solution!!
I miss my ol' van.
Good advice here, my personal issue is the social part. My friends all disappeared during the pandemic, and those relationships never recovered. Meeting new people over age 50 has proven impossible for me, and I have given up. I do have a fantastic marriage and wife, so that keeps me happy for sure, but it would be nice to have a buddy to hang out with sometimes. I miss hanging out with the guys.
I totally feel that. It definitely gets harder to make friends as we get older, but don't give up. It's worth the effort. Look for clubs and social groups you can join to get proximity to people who you might resonate with.
Brilliant! ❤️
Thank you!
I have changed my life a lot now. For over a year going to the gym every day, no alcohol, reduced sugar, cut out unsupportive people etc.
My struggle now if building a new social life. I feel isolated. How do I meet new people that are likeminded without going out drinking?
Sports and activities clubs are one of the best way to meet new people as an adults.
Amazed no one commented about Jordan Peterson portrait at 5:44 Made me laugh for sure. Thanks, Anthony! An awesome video for those who want to level up.
Sneaky, sneaky. ;)
Beautiful…
Thank you! Cheers!
I’d be interested in getting a video on optimizing sleep.
I'll do an episode of the pod breaking this down next week. Tune in here:
www.youtube.com/@amplifiedimpact
I’ve summited Mt F*ckmore a time or two. This advice actually works.
Lol
Hey Anthony! I would like to talk with you. I'm Brazillian and I'm sure your content would help a lot of young guys here. If you like The idea of translating your videos to PT-BR, I'm available to work with you. Love your content 😁
I really appreciate that, brother. I love the idea, but my bandwidth is very tight these days so won't be able to run at that at this moment.
Hey great value. Well well brother I have a question in many of the videos you have mentioned this fact of leaving in van when you were kicked out. But then why you didn't go to your parents? Do you also went through the parental judgement pressure?
My parent's lived over 8 hours away, otherwise I would have.
Thanks for the wonderful video Anthony.Red meat definitely has proinflammatory effects.Combine that with the artery clogging effects of the fat they contain, if the diet is just going to contain this minus the veggies,one is sitting on a ticking time bomb.Plus the increased energy levels one experiences after having veggies is well worth the effort.You are what you eat and what you think ,on a long-term basis.Everything adds up either leading to a life of success or a life of disaster.Jim Rohn-Success is a few simple disciplines repeated every single day,Failure is a few errors of judgement repeated every single day.So choose wisely.Let not the next 10 years be the same as the previous 10 years.
Glad you enjoyed the video!
Weeding your social garden is a healthy way to un-f yourself.
Truth
I think the easiest way to form some sort of self discipline is deciding to do a habit long enough that’s so easy you can do i.e making your bed every morning.
Y’all take care ✌️
I dig it
Let's go!!
Oh, we goin...
Awesome
Thanks!
I've always said, My life isn't hard, Im just playing on Legendary." 😂
that's a great reframe
👍💪💯🔥,Thank you
You're welcome!
You don't need a lot of discipline if you can trick yourself to do the right things. Chances are you are already a master in tricking yourself to do the wrong things. Use that power to trick you into doing the right things
I'm a pretty tricky trickster.
A
W
E
S
O
M
E
Video
Thank you!
Ha, thank you!
I like you're videos vicino.
So psyched to hear that.
am torn on the sleep thing a lote of times I fall asleep watching tv then when I got to bed I cant sleep even when I dont fall asleep watching tv I struggle to fall asleep and remain asleep I was thinking of getting a tv for my room because it helps me fall asleep I can use the sleep tv so it turns off after I am asleep
Ha, funny. My sister is similar. She falls asleep every night to the tv.
You CANNOT change the difficulty setting you're living life on. If you are in a bad spot because you've made bad decisions and haven't put in the work, then start putting in the work and start getting positive results, you're living life on Normal mode, where your input directly affects the output.
Then there are people who, no matter what they do, always seem to be in the right place at the right time, have things work out, and win. Those people are living on Easy mode.
But then...there are the people who can put in the work, try their hardest, and despite get verification from people and the world around them that they've succeeded in attaining the high level they sought out for, are denied the rewards and results at every turn, and always lose. These unfortunate souls are living on Hard or even Nightmare mode.
Interesting
I work out in our bedroom because I don't wanna lay on the garage floor. We have spiders 🕷 😳 Maybe I'll just do core upstairs 😂
Lol, i feel that. I used to train in a spider filled garage, too.
Yo right now i am stuck at home eating five meals because of doctors orders since i had anorexia my heart rate is slow i have low sugar ,and i hate it but i know that i can move on since bad and good things don’t stay forever and sadly i can’t stop going to that fucking clinic since i am not above age and i could die so doing my best to follow orders and leave as quickly as possible
I believe in you. Keep eating. Get strong. Move forward.
@@AnthonyVicino thanks
what if you want to play on hard mode?
Nothing wrong with playing the game on Hardcore mode. Just make sure you do so with intention. :)
Quick question….Where do I put the PS5 that was in my bedroom?
I put mine in the closet for a few months before eventually working up the willpower to give it away
@@AnthonyVicino That’s awesome bro. That’s some serious will power!
Basically you need to exercise until you get too old to do anymore. Consistency is the only thing that matters. You exercise for 6 months and stop, you will lose your 6 month gains in weeks.
Fair
Little feedback as I would love to see your channel getting more recognition.
If you introduce yourself at the beginning of every single Video, telling what you do, where you are coming from and what you have allready achieved in the fields you want to talk about, people will instantly be more willing to listen and share your Videos. It makes you much more authentic and believable from the beginning and you give new people a reason to believe that you know what you are talking about, and makes them more willing to invest the time.
Generally, you should treat every video as if you were talking to someone new, a new audience who does know nothing about you, those who allready know you will simple skip the part, noone is actually annoyed but standard introductions.
This is a proven methode for RUclips success.
Thanks for sharing your thoughts!
I prefer his content this way, straight to the point
@@Thisisbisola Totally me aswell. I am just saying that he wont find as much growth with this style. There are just some proofen strategies that work well on RUclips and I would like to see the Content Creators that helped me out in my life to find as much success as possible.
👏🏻👏🏻👏🏻
Thank you!
I’m not sinning or having inner warfare
Cool
how to ask for money for your time without people turning you down?
Give them something worth more to them than the money.
Raw milk & marbled red meat sits me well. But no gluten and carbs at night... gluten awful.
Same.
I think I been doing all the cheat codes for years now and I’m still not rich. Now what do I do 🙃
how many years?
Wow i got a reply, thanks. Like 23 years. I mean I’m doing alright. But I don’t have no 100M portfolio😂🙃😮🏡📈
Read the power of the subconscious mind by Joseph Murphy
Cutting out gluten is the truth.
Preach
A.I summarize this video, cheat code!
Nobody's life has ever been changed by a book summary.
@@AnthonyVicinolouderrrr!!!!
Solid video, except for the part about cutting out red meat. If you're a man that wants to optimize health, eat it.
Glad you enjoyed
2:22
Thanks
@AnthonyVicino can I ask you something?
I’m taking this video seriously.
I'm really psyched to hear that.
I was all in with cutting out sugar…I extend that to ALL sugar and all things that turn into sugar but You lost me at “cutting out red meat”. With the latest actual science, not the ideologically bent type, red meat and animal fat aren’t actually the culprits of heath deterioration.
A key word that got lost when I recorded this video is "processed" red meats like sausage, bacon, etc...
Gluten intolerant -_____-
Sorry not sorry
10:16 you meant created by God? Otherwise good video
Glad you enjoyed the video.
RED MEAT?! Bro, inform yourself...😢
I'd love to inform myself. I keep asking people in these comments who take offense with the red meat comment to provide some peer-reviewed evidence that I'm misinformed, but...
None have done so.
I seem to be the only one providing any form of evidence. So here ya go:
www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/
Your turn.
Red meat inflammation? You're crazy! Take some time to study a bit about nutrition please
I'm just going based off the scientific literature.
"We searched the literature for a complete profile of immune and inflammatory biomarkets (including c-reactive protein CRP).
Results from our meta-analyises of RCTs suggest that total and mixed, but not unprocessed, red meat intakes affected blood CRP concentrations."
www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/
@@AnthonyVicino Exactly! "But Not Unprocessed".
Processed and Mixed = Garbage
@@AnthonyVicino I appreciate your videos, man. But this information is not correct.
So much so that red meat is the base for carnivore and ketogenic diets, which remove inflammation.
Mine were gone in 4 days, seriously.
Lost 20lbs in a month and a half still eating 1700 cals
this is "the subtle art of not giving a fuck" summary
Ha, funny. I just read that book last month (3 months after this video came out). Mark and I must be mind-melding (though to be honest, I don't really see a ton of overlap between that book and this video in particular).
Caw mon man. WTF. Cut out red meat bc of inflammation. Dude I was liking u. You’re flat out wrong. You need to post a follow up to correct that. Maybe even talk about plant toxins (mikhalia petersons banned tedex talk). Then check out Shawn baker.
Seriously dude.
I'm just going based off the scientific literature.
"We searched the literature for a complete profile of immune and inflammatory biomarkets (including c-reactive protein CRP).
Results from our meta-analyises of RCTs suggest that total and mixed, but not unprocessed, red meat intakes affected blood CRP concentrations."
www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/
Anthony,
I would have enjoyed watching this, but I'm sick of content creators using such base language. It's cheap and stupid and unworthy of your message. You have something worth saying. The words should reflect the value of the content.
The words are a tool to convey a message and evoke an emotion.
I can't control the value people will ascribe to those words... only how I use them.
@@AnthonyVicinothere are a lot worse things out there in the world than saying "fuck." You keep me inspired. Thanks for all you do!
This is generic advice
It's impossible to give you specific advice without knowing your individual context.
Amazing channel - you can’t water the rocks and it does t hurt to hear the truth more than once
13:22 What about caffeine? Whats your alternative for caffeine? What do you suggest?
The 3 levers of energy described in this video are naturally generated from your own body. There are plenty of external stimulants which can temporarily energize you. I've got no problem with those so long as they are used to supplement and not used as a primary driver of energy.
Use caffeine to go from a 9/10 to a 10/10....
if you need it to go from a 3/10 to a 6/10... you need to stop and look at your underlying foundation of energy (sleep, nutrition, exercise).