How to Find Your High Jump Approach

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  • Опубликовано: 27 дек 2024

Комментарии • 16

  • @Vu4life
    @Vu4life 5 лет назад +22

    I understand why I wasn’t clear 6ft when I did it last season I wasn’t running in a angle 🤦🏾‍♂️ but also my school doesn’t care about the track to so I have no high jump teacher and I taught myself

  • @5corched898
    @5corched898 7 лет назад +31

    my left ear enjoyed the video!

  • @nike4life09
    @nike4life09 13 лет назад +5

    great video! thanks for the help but i have a question our coach has manly focoused on our 3 step but hasnt taught us an approach method how do you fit this in is it still the same or does something change i would really apreaciate it if you could help me thanks again:)

  • @bob81020
    @bob81020 9 лет назад +1

    This is so true I used the first way to get my steps in ( the bad way). It didn't even work but then I moved back and a little to the left and I could clear the height I did.

  • @samirfierro
    @samirfierro 11 лет назад +1

    Do you happen to have any videos of you jumping?

  • @jumperg1
    @jumperg1 2 года назад

    Why did you not say anything abou number of steps or what foot to start with and not jumping or skipping to start run up?

  • @natetete1379
    @natetete1379 Год назад

    You don't have the same momentum running the event backwards. Ask 100m and 200m runners. Starting on a curve is a skill. So having someone run the event backwards only gets you close. run parallel or run diagonal to get a rough idea. Then dial it in. Doesn't really matter much cause it's only gonna get you close. The only way to really find it is to run it forwards and move as necessary.

  • @myers789123
    @myers789123 12 лет назад

    I am a 8th grader and my current high jump is 5'8" and I have never learned how to before, I just started to jump so its all just natural. Well I was hoping that you coud check out a video of me high jumping and teach me what i could do to make me better.
    Thanks!
    Dane Myers

  • @cfbaddict7284
    @cfbaddict7284 5 лет назад

    How many steps approximately?

    • @thethirdman225
      @thethirdman225 2 года назад

      Varies a lot. Some, like Nicola McDermott, use as few as 8 strides, while others as many as 15, like Brandon Starc.

  • @megane.fraser6044
    @megane.fraser6044 10 лет назад +1

    To enhance your vertical leap, you have to know right principles, right practices & methods with the right nutrition plan

    • @megane.fraser6044
      @megane.fraser6044 10 лет назад

      Take a look at here to acquire more information:
      help1.info/increase-vertical-jump-correctly