Eyes & Brain: Important ways to protect | கண்கள் மற்றும் மூளையை பாதுகாக்கும் வழிகள்

[@simtamil]

மேலும் தகவலுக்கு www.instrength.org ஐ பார்வையிடவும். உங்களைப் வலுவான மற்றும் ஆரோக்கியமான மனிதராக மாற நாங்கள் உங்களுக்கு உதவ விரும்புகிறோம்
Kindly Visit: www.instrength.org for more information. We want to help you become a stronger & healthier version of yourself

[@rbbalan2735]

Doctor Anxiety pathi sollugha and how to cure Anxiety as Request.

[@vickyks5407]

Sir ur service is very precious sir because whatever you saying is u have done a research.there is lot of doctors who will not say this things they will get anger with patients comparing to those ur a gem sir keep it up sir

[@periyannankrishnaveni7367]

அருமை டொக்டர் என்வயது50 தாண்டியதால் இரண்டு பிரச்சினையும் தொடங்கியுள்ளது. மிக பயனுள்ள விடயம்.

[@dhanamdhanalakshmi2920]

எங்கள் தோட்டத்தில் விளைச்சல் தரும் போது நான் சாப்டுவேன் சார் ஆலோசனை பயன் உள்ளது சார் நன்றி🙏💕🙏💕

[@sarathrajasekar1073]

Carrot - 2nos once a day or two days once
Sweet Potatoes
Papaya - 100gms daily or two days once
White Pumpkin - Preferably as Juice in empty stomach ( early Morning )

[@pslvm60]

Absolutely essential information..though knew it personally..when it gets presented by an experienced Dr it gets so much weightage in the common man's perception..great you are doing this.. thank you, continue.. Dr sir

[@m.subbulakshmi7674]

Nantri sir..Neengal pesum vitham.. arumai..ellam easya kidakka koodiya ontruthan..🌷🌷🌷☘️☘️

[@akilapalani8150]

நல்ல தகவலுக்கு நன்றிகள் பல டாக்டர்

[@simtamil]

👍 Akhila A

[@kannagikannagi2879]

🙏🏼மிகவும் பயனுள்ள தகவலுக்கு நன்றிகூறுகிறேன் 🙏🏼🙏🏼🙏🏼வாழ்க வளமுடன். 🌹

[@simtamil]

👍 Kannagi Kannagi

[@mohammadidhrisidris6856]

Good night ❤

[@rajjiramseh7065]

This post which I need too..tanq sir..I was struggling with this problem & iam 37yrs

[@Najimu07]

அருமையான பதிவு
ரொம்ப நன்றி டாக்டர்

[@simtamil]

👍 Asma

[@bharathibharathi1200]

Thank u so much doctor. Very useful information. Tks a lot

[@simtamil]

👍 bharathi bharathi

[@tarabai8658]

Thanks a lot Dr. You are doing a very good service.Gods blessings always showers on you and your family forever.

[@simtamil]

👍 Tara Bai

[@dr.vigneshkumarphdphysioth6585]

" macular keratenoids " enrich foods like carrot , white pumpkin , sweet potatoe ...like ...is good for yes & brain .good dr

[@nchitra6125]

மிகவும் பயனுள்ள பதிவு, தகவல். நன்றி ங் டாக்டர். சிறப்பு. தொடரட்டும் உங்கள் இந்த பணி.👌🙏🙏

[@simtamil]

👍 N Chitra

[@kalaivaninagarajan8677]

மிகவும் பயனுள்ள தகவல்கள் 🙏நன்றி டாக்டர்

[@simtamil]

👍 Kalaivani Nagarajan

[@jayanthysebastian4087]

நல்ல பதிவிற்கு நன்றி Dr.அஸ்வின் அவர்களே.

[@FlyHigher1013]

Helloo Dr.Ashwin sir, I am from Sri lanka and I am advanced level student. This video very useful to me coz I have long distance problem in my eyes. Already I heard your pre videos that was also I got more benefits.🤗

[@lakshmivijayakumar9630]

Very useful doctor, I am in 48 years old now.

[@keerthi6045]

நான் எதிர்பார்த்திருந்த ஒன்று இது

[@simtamil]

👍 gnanasundhari jas

[@sahayamarysahayamary5695]

Good Afternoon Sir.....wait for you doctor 💊

[@simtamil]

👍 Sahayamary Sahayamary

[@bhavanithillai]

Thanks 🙏 Doctor 👨‍⚕️
With Love from Malaysia 🇲🇾
Carrot 🥕
Sweet Potato 🍠
Papaya
White Pumpkin 🎃

[@simtamil]

👍 Bhavani Thillai

[@harishgaming702]

Useful information Anna. vaalga valamutan

[@simtamil]

👍 Hariniga crafts

[@mohammedmubasheer8498]

No word's for your service sir 👏

[@arthurmiller9103]

Nandri brother, this vlog is a gold mine 🙏

[@simtamil]

👍 Arthur miller

[@brindharaji3552]

நன்றி டாக்டர் அஷ்வின் விஜய். மதிய வணக்கம்

[@deepabalakrishnan5627]

Vanakam Dr.Ashwin🙏❤️. Enda video enaku romba usefulla eruku thank you Ashwin . God bless you. 🙏❤️

[@bhuvaneshwarishri893]

Thanks for your useful information 🙏🙏🙏

[@simtamil]

👍 Bhuvaneshwari Shri

[@jayanthieswaranbcajayanthi1926]

Thanks bro..... Very useful this information

[@simtamil]

👍 Jayanthieswaran BCA Jayanthieswaran

[@thushanthinisubendra9929]

I'm in Germany.Super and great tips for us.iam always watch your program.Thank you so much.God bless you.

[@tkevasu989]

Respected Sir, your videos is Treasure and God Gift . Thanks Sir. High Regards

[@simtamil]

👍 tke vasu

[@sivagamimuniandy316]

🙏
Doctor....
Now the days I feel very tired...
Headache heavy.... Eyes pain...
Don't know what... Tk medicine..
Still there...kiddiness also...
Y doctor also looking tired...tc..
U a for us.....🙏❤

[@jnancysebastian6951]

Good morning Dr A V
Thank you so much 👌👍💖

[@simtamil]

👍 J nancy Sebastian

[@santhiraman9452]

Thank you Dr.thambhi God bless you

[@simtamil]

👍 santhi raman

[@bhavanichandru1911]

Nandri doctor. Very useful info

[@PraveenKumar-pe4qo]

More useful information thank you

[@simtamil]

👍 Praveen Kumar

[@lathadeviduraivelu7118]

Thank You Doctor
Good Night...

[@simtamil]

👍 Lathadevi Duraivelu

[@ramadossg3035]

நன்றி dr...!

[@simtamil]

👍 RAMADOSS G

[@nithyamurugia9058]

Ur eyes are sharp sir, i think only because of yoga.

[@simtamil]

👍 nithya murugia

[@sivagnanajothi2893]

Goodevening. Thankyou

[@simtamil]

👍 Sivagnana Jothi

[@madhavibaby379]

Thanks a lot Dr.

[@simtamil]

👍 madhavi baby

[@beast9397]

Remba nandri sir. Naanum eppovume kadavul kodutha varam kangalai eppovume paadhukakanum nu ennoda children ku carrot daily food la add seiven sir

[@umagiri9817]

Thank you for the valid information

[@vishnusruthi9178]

Thank you Dr. Currently need information

[@simtamil]

👍 Vishnu sruthi

[@c.muruganantham]

மிகவும் அருமையான தகவல் சார் 🇮🇳👍

[@simtamil]

👍 C.Muruganantham muruganantham

[@preethy1231]

Right said doc i have had macular edema and optic neuritis at the age of 35 and 37 .I have changed my diet significantly to a low carb diet and adding food rich in Lutein to aid me recover better. A very informative post for boosting eye health and creating awareness on such issues among women.

[@rajjiramseh7065]

Which diet u preferred sir pls reply iam also 37 & too I was struggling with this

[@kmohanraj2892]

Super... Tnq sir

[@simtamil]

👍 K Mohanraj

[@umavishwanath4396]

Useful information Doctor..Thank you 🙏🙏

[@simtamil]

👍 Uma Vishwanath

[@seyedsha8786]

vaalga valamudan d sirappudan DR 💕💕💕

[@abisheethkarthick1425]

Great information sir.. Thank you😊

[@sowmiyathamizhan7404]

Requested .... Plz give vedio after white discharge... I had suffered more after my periods ...

[@cinematimes9593]

Good morning Dr sir Arumaiyana pathivu Dr sir thank you for your sharing videos innum niraya videos podunga Dr sir

[@simtamil]

👍 Cinema Times

[@jeyashri5623]

Hi sir.. Intermittent fasting pathi unga video pathen.. Rheumatoid arthritis patient na.. IF fasting irukalama..

[@mohammedmubasheer8498]

Good message at right time sir 🙏

[@simtamil]

👍 mohammed mubasheer

[@srividyasubramanian296]

Thanks Doctor🙏🏼. Please explain regarding pappaya and its impact on periods/chums

[@simtamil]

👍 Srividya Subramanian

[@NirmalaDevi-io9zt]

பயனுள்ள‌தகவல் நன்றி

[@suganthisuganthi2626]

Sir உங்கள் கண்கள் மிகவும் அழகானது சார்

[@lathadeviduraivelu7118]

Doctor Your words are always useful Thank You Good heart...

[@simtamil]

👍 Lathadevi Duraivelu

[@ambikanagaraj3501]

Hi sir,Thanks for this healthy informations sir.surely we follow it sir

[@simtamil]

👍 Ambika Nagaraj

[@a.mohammadfaseehudeen7241]

Thanks For This Quality Content 🤩

[@simtamil]

👍 A.MOHAMMAD FASEEHUDEEN

[@somasundarir2995]

மிக்க நன்றி ஐயா.

[@simtamil]

👍 somasundari R

[@narenkumar8605]

Thank you doctor. This video is very useful for me doctor.

[@simtamil]

👍 Naren Kumar

[@appu90030]

Thank you so much sir for the information. Can you please give me some tips for Rosacea ??

[@jeyak6045]

Nalla payanulla thagaval soneenga dr

[@simtamil]

👍 Jeya K

[@devakykumar7967]

நன்றி bro நல்ல தகவல்

[@simtamil]

👍 Devaky Kumar

[@sathasivamt]

Thanks for the care doctor!

[@sankarisankari28]

Thank you Dr . It just a amazing and useful information

[@simtamil]

👍 Sankari Sankari

[@elizabeth.krishnasamy7508]

Thanks a lot for the information

[@psgdearnagu9991]

Thank you so much sir. Have a good night sir.. Awesome information.. Always follow ur word's.... 💐🙏👍👌👏

[@simtamil]

👍 Psgdear nagu

[@harinivkumar9747]

Valuable message, thank you doctor.🥕🍠.

[@geethadurai0369]

Very nice information sir thank you soo much

[@simtamil]

👍 Geetha Durai

[@RanjaniPaul]

Useful message Dr. Thank you

[@kalaivaninagarajan8677]

வணக்கம் டாக்டர்🙏

[@simtamil]

👍 Kalaivani Nagarajan

[@durairajsuddhakar9480]

Sir u r soo cute,ur language delivery is amazing,thanks for your all intension information

[@simtamil]

👍 Durairaj Suddhakar

[@sujaysam386]

👍 thanks for sharing anna. useful & needed msg. 👍

[@simtamil]

👍 Sujay Sam

[@sktrendzcentre4094]

Doctor BlueRay Glasses yar venalum use panalama

[@vasuhij9680]

Thank you Dr,very useful information can diabetic patient take carrot and sweet potatoes.

[@simtamil]

👍 Vasuhi J

[@shanthiswaminathan4683]

Thank you Doctor for this useful information. 🙏🙏

[@simtamil]

👍 SHANTHI SWAMINATHAN

[@rexybeulajebastin9453]

Thank you doctor for the useful information

[@simtamil]

👍 Rexybeula Jebastin

[@shobamani4254]

Thank you Dr 👍

[@simtamil]

👍 Shoba Mani

[@vijayakumarirajaratnam246]

Very useful information Thank you so much sir 👍 🙏

[@simtamil]

👍 Vijayakumari Rajaratnam

[@suryachandra4560]

Thanks I am suffering from a retina problem due to BP and diabetes. Recently I have consulted with a Retina specialist in Cente for Eye Sight in Delhi. It is at the beginning stage and not alarming. He has asked to keep diabetes and BP under control. He has also asked me to hv regular check up done once in three months. Under the circumstances, shall I intake carrots. Pl advice me Doctor. You are an excellent guide for many people on various fronts.

[@thiru786]

நன்றி வாழ்க வளமுடன்

[@sameenasameena6909]

Thankyou so much Sir 🙏🙏🙏

[@simtamil]

👍 Sameena Sameena

[@janakiviswanathan159]

Very important information thank you so much Dr Ashwin 👍👍👍

[@simtamil]

👍 Janaki Viswanathan

[@suppiahkalaivani9190]

Hi sir, thank you so much for helpful information ♥️ take care

[@simtamil]

👍 Suppiah Kalaivani

[@vishnudevand4493]

எங்க தமிழன்டா வணக்கம் அண்ணா நன்றி நல்ல கருத்துக்கள்👍

[@simtamil]

👍 VISHNUDEVAN D

[@muhamedhaniff7784]

Good morning Doctor 🙏

[@babyappannah7863]

Nandri doctor.

[@simtamil]

👍 Baby Appanah

[@selvinagarajan7325]

OK Dr thank you so much 🙏🙏🙏

[@simtamil]

👍 Selvi Nagarajan

[@sara-tamilmotivations]

👌❤Very essential and most needed information. 🙏Thankyou very much Doctor.

[@simtamil]

👍 Sara Entertains

[@santhoshmohanraj3386]

As usual very good one. always +ve vibes bro whenever u speak. keep spreading. Thanks.

[@simtamil]

👍 Santhosh Mohanraj

[@sankarsubramaniam9009]

Thanks a lot Doctor 🙏💐💐💐👍

[@simtamil]

👍 Sankar subramaniam

[@kirushnapillaisivakumar4660]

it's very useful so kind of you dr. thankyou🙏

[@simtamil]

👍 kirushnapillai sivakumar

[@ponnusamymathivanan3348]

Thanks for the simple yet important tips Doctor

[@simtamil]

👍 ponnusamy mathivanan

[@haripriya6424]

Thank you sir eannakku roommate mukkiyamala news 🙏

[@johnsiranimancyjohnsiranim6707]

Useful information sir thank you sir ❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏

[@simtamil]

👍 Johnsiranimancy Johnsiranimancy

[@sankatamil7227]

பயனுள்ள தகவல் நன்றி அண்ணா

[@simtamil]

👍 Sanka Tamil

[@balaamberajan4704]

தேவையான நல்ல அருமையான ஒரு பதிவு தேங்க்யூ கண்ணா

[@simtamil]

👍 bala Amberajan

[@santhis9681]

Very nice super Dr very useful and interesting super thanks for sharing this video