60 के होने पर भी 30 जैसे दिखना है तो - गांठ बांध लें ये 1 नियम ✅ पूरी जिंदगी शरीर जवान रहेगा !!

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सिर्फ 7 दिन भी ये कर लिया तो शरीर का कायाकल्प हो जाएगा ✅बुढ़ापे तक रहेंगे जवान ऊर्जावान Heal Yourself सिर्फ 1 नियम 80% बीमारियां ठीक कर देगा - Most Powerful Way to Heal Yourself Madhu Choudhary !! in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
To Get more health benefits subscribe
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Disclaimer: The content on this RUclips channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@nagendrakumarsharma394]

हल्दी, कालीमिर्च के साथ दूध पीने से मेरी आंखों से अच्छा दिखाईं देने लगा है। आपको बहुत बहुत धन्यवाद।

[@Annapurna.vns.0107]

मैम
कल से मै इस दोनों नियम को शुरू कर दिया हूं🙏बहुत बहुत आभार।

[@manglasolanki1963]

आप बहुत ही अच्छा बताते हैं❤😊🙏 👍

[@hemendersingh1508]

dhanyawaad🙏🙏

[@Shanker_Singh_62]

Soon 10 lakh Subscribers 🕉🇮🇳🙏🙏🙏🙏🙏🙏🙏 😭😭😭😭40 की उम्र उठ बैठ नहीं पाते नहीं पाते हैं 😭😭😭😭why it is happening

[@YogJourney]

Thanks!! Lack of vital force, योग से जुड़ें

[@Shanker_Singh_62]

​@@YogJourney Madam ji . One Question.... 🙏🙏 kalpalbhati and Anolom vilom Ratio of time..🙏 kalabhati or Anlom vilom which should i do more 🙏🙏🙏.. I do 30 minutes of kalabhati.. but do less anlom viloum for 10 minutes. ... Give Suggestions

[@Shanker_Singh_62]

Madam ji . One Question.... 🙏🙏 kalpalbhati and Anolom vilom Ratio of time..🙏 kalabhati or Anlom vilom which should i do more 🙏🙏🙏.. I do 30 minutes of kalabhati.. but do less anlom viloum for 10 minutes. ... Give Suggestions

[@Shanker_Singh_62]

​@@YogJourneyमैं कुछ पूछना चाह रहा हूँ 🙏🙏😭😭😭🤲🛐🛐🛐मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..

[@Shanker_Singh_62]

मैं कुछ पूछना चाह रहा हूँ 🙏🙏😭😭😭🤲🛐🛐🛐मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..

[@sukhdevsingh1815]

Bahut hi khoob

[@MamtaYadav-gf5zk]

madam jb se aap k yoga follow kia hai acha ho rha hai

[@vasantishejwal4864]

बहुत ही उपयुक्त जानकारी आपने बताई👍धन्यवाद मॅडम ✌️🙏

[@gayatridevi6408]

Superb mam❤❤

[@rameshchander-u7v]

Bahut hi badhiya jankari Di aapane

[@NarendraKumar-sq3pb]

Very very good suggestion

[@chandrashekharjakhalekar1746]

अच्छा मार्गदर्शन मिला l

[@anowarhussain9159]

Thank you mam you are very Lovely

[@bhairavishah240]

Bhagwan mahavir ne ye baat 2500 yrs pahel batai thi

[@ajaypathak8338]

बहुत बहुत धन्यवाद जी

[@sanjayghiya7]

So inspiring ❤

[@ganeshlal6288]

बहुत अच्छा जानकारी दिये, नमस्कार🌹🌹

[@kamleshsihag4222]

Bahut acha ji🙏

[@ranjanagupta4794]

बहोत आभार और धन्यवाद दीदी जी आपके बताए अनुसार मै भी नियम से क्रं शुरू कर चुकी हु काफि अच्छा लगा रहा है 🙏🙏

[@punamnagpal4556]

Yes mam3 months autophagy ker rahi ho sham5 bje ke baad kuch nahi leti amazing result suger normal ho gyi hai

[@YogJourney]

Excellent!!

[@MradulaShrivastava-c1g]

आप के विचार अनुकरणीय है सादर प्रणाम

[@RakeshGupta-kq8fg]

Jai ho
..

[@ansh619]

Mam constipation or soraisos p video bnao apki video bht useful h

[@sunitamundhra3070]

Thank you so much🙏🙏🙏

[@RajinderSingh-z9l]

GOOD YOGA ADVISE THANKS

[@NirdoshSharmw-vb8ue]

Dhanyawad ❤❤

[@AshokKumar-ep4fb]

aapka yog bhut achha lagta hai ji aap bhee bhut achi h ji aapka tariqa bhi bhut achha hai ji

[@YogJourney]

My pleasure

[@KusumVagh-qi5cm]

Very nice

[@arunagite2388]

Thanks 🙏

[@pragatishiyal6828]

Jainism ma sab Hai superb

[@shashivarshney4950]

❤shukrana shukrana shukrana jai shree gurudeo ji 🙏

[@chandelchandel6252]

Mem babasir aur att k drd k liye kuch btaye

[@GurdeepSingh-vn3ur]

You are a genius,noble and beautiful soul.❤❤

[@dilwarsingh2631]

Madem madhu chaudheriji Jay hind your yog is very nice God may live you long

[@YogJourney]

Thanks a lot

[@Shanker_Singh_62]

Madam Best knowledge 🙏🙏One in Million 🙏❤️🕉🚩🚩🚩उत्तम पवित्र दान ( विद्या दान, ज्ञान दान ) *Great Knowledge* , विद्या दान, ज्ञान दान 100% TRUE 🙏 🙏 *Donation of Knowledge and Education is Best ,Pure* 🙏 True knowledge दान... True Donation is Knowledge and Education 🙏🙏🙏May God bless you

[@YogJourney]

Thanks!!

[@Shanker_Singh_62]

​@@YogJourneyIf Possible Madam ji make video on Basic Pranayam for Beginners 🙏🙏🙏🇮🇳🇮🇳🇮🇳🕉🕉🕉🕉

[@Shanker_Singh_62]

If Possible Madam ji make video on Basic Pranayam for Beginners 🙏🙏🙏🇮🇳🇮🇳🇮🇳🕉🕉🕉🕉

[@Shanker_Singh_62]

​@@YogJourney9.9 lakh Subscriber...... 💜💜💜💜💜❤️❤️❤️❤️❤️ 990,000 Subscriber... More Success Soon 10 lakh Subscriber.. 🙏🙏 May God bless you 🙏🙏

[@Shanker_Singh_62]

9.9 lakh Subscriber...... 💜💜💜💜💜❤️❤️❤️❤️❤️ 990,000 Subscriber... More Success Soon 10 lakh Subscriber.. 🙏🙏 May God bless you 🙏🙏

[@Shanker_Singh_62]

9.9 lakh Subscriber...... 💜💜💜💜💜❤️❤️❤️❤️❤️ 990,000 Subscriber... More Success Soon 10 lakh Subscriber.. 🙏🙏 May God bless you 🙏🙏

[@YogJourney]

Thanks!!

[@opgamer6913]

Very nice mem

[@YogJourney]

Thanks a lot

[@SANJEEVGILL-qr9vs]

Thanks so much mam 💕 humare ghar pe gest aaee esliye deer ho jati khana khane Mai

[@YogJourney]

Koi baat nahi unke jaane ke baad karna

[@poonamsachdeva778]

Night milk kya hona chahiye 10'0 clock chalega please mam rely jarur kre and how about tea aap tea lete hai ka b suitable time for tea

[@kumarrishabhrajput3782]

Thanku so much aunty 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤❤❤❤❤❤❤❤❤

[@MangatSingh-n3l]

Testise ke hydrocile ka upye btaye pls.

[@rajkumarihindu1366]

Gd morning plls show some gd and effective treatment for parkinsons patients some hv these diseases in their hand and arm and some in legs tx for your help hv gd day

[@reenastips6643]

U have given good advice ,I want to follow this routine but in don't want to loose my weight.I am trying gain weight,suggest me what to do plz

[@sharabe6868]

Love you madam and thank you

[@sumitsharma-du9zm]

Mam haldi kaun si achi hoti hai

[@Shanker_Singh_62]

988k Subscribers 🇮🇳🕉🚩🚩🚩🔱🔱🔱 you deserve 10 lakh Subscribers 🙏🙏🙏🙏🙏

[@YogJourney]

Thanks!!

[@Shanker_Singh_62]

@@YogJourney Madam Best knowledge 🙏🙏One in Million 🙏❤️🕉🚩🚩🚩उत्तम पवित्र दान ( विद्या दान, ज्ञान दान ) *Great Knowledge* , विद्या दान, ज्ञान दान 100% TRUE 🙏 🙏 *Donation of Knowledge and Education is Best ,Pure* 🙏 True knowledge दान... True Donation is Knowledge and Education 🙏🙏🙏May God bless you

[@Shanker_Singh_62]

Madam Best knowledge 🙏🙏One in Million 🙏❤️🕉🚩🚩🚩उत्तम पवित्र दान ( विद्या दान, ज्ञान दान ) *Great Knowledge* , विद्या दान, ज्ञान दान 100% TRUE 🙏 🙏 *Donation of Knowledge and Education is Best ,Pure* 🙏 True knowledge दान... True Donation is Knowledge and Education 🙏🙏🙏May God bless you

[@somendrakumarchaudharychau2307]

Mam mere bete ki read ki haddi me carve h iske liye kuch btaye 🙏

[@YogJourney]

age?

[@s.j7469]

Psoriasis pe video banaye..plzz...

[@devendrapanwar9476]

❤❤

[@becomemillionaire6788]

❤❤❤❤❤❤❤

[@shashighai6066]

Pl vericons veins k baare me bataye

[@sejalraval8381]

🙏🙏

[@pratiksharahule7782]

Mam face kala pad gaya to kuch yoga batayi piz 🙏🙏

[@cricketking2894]

I love u.

[@NehaChitkara-sh9sv]

Mam etni grmi m means june m bi dudh m hldi kali mirch le skte h kya or kitni quantity dalni G

[@laxmihegde6311]

💐💐💐💐👌👍😍

[@Shanker_Singh_62]

Madam ji . One Question.... 🙏🙏 kalpalbhati and Anolom vilom Ratio of time..🙏 kalabhati or Anlom vilom which should i do more 🙏🙏🙏.. I do 30 minutes of kalabhati.. but do less anlom viloum for 10 minutes. ... Give Suggestions

[@sachinjain6994]

🙏🙏🙏 jai jinendra dev ki sabhi ko Prabhu.
Madam,
Ham jain dharm ko follow karen,

[@mayanknaik6868]

MAM LIVER CIRRHOSIS MAI YEH PRAYOG KAAM KAREGA ?
PRANAM. 🙏🙏🌹🙏🙏

[@ArchanaVerma-ou4nv]

Mari kideny kharab muje kon sa yoga karna chaiy aur kya dait le

[@alkasharma7549]

Thank you for your support 😊

[@archanarai3808]

Maam sab Kuch aap ne bahut Acha bataya par rat me milk ka sevan ,yani ek dite aap ne Kila diya Jo ki sahi nahi h

[@Shanker_Singh_62]

If Possible Madam ji make video on Basic Pranayam for Beginners 🙏🙏🙏🇮🇳🇮🇳🇮🇳🕉🕉🕉🕉

[@YogJourney]

Watch this - ruclips.net/video/WCo9VC-OvJE/видео.html

[@ashokkumarmane6013]

Good morning mam, agar shyamKa khana na khaye to nuksan hoga kya.

[@Review123channel]

Mam mujhe khane k baad pet m dard hota latrine hoti h please koi upae

[@amritalal4943]

Maira wait loss huaa mem 15 days mai 1 kg.thanks mem

[@kamalparakh7616]

Didi kabj ka upai batwae me Sam ko 6 baje kha leta hu sarir patla ho gaya sab bolte he tumhe koi bimari he morning me fresh achhi tarah se nahi ho pata iska upai bataer

[@purshottammalpani6879]

👍👌👍👌

[@jyotsnasingh9021]

Di y batao pahle morning walk karte hai ya pranayam please

[@YogJourney]

main pahle walk karti hoon

[@jyotsnasingh9021]

Ok❤

[@rekharuiwale5216]

👍

[@harshitajoshi5078]

Mam khali. Pet need nahi aati

[@humahussain8586]

How to get good sound sleep?? Pl make a video.

[@YogJourney]

visit channel, You'll find many

[@PrahalladJain]

Left right nak se apne man se kaise swas le tarika batae

[@YogJourney]

Channel par bataaya h

[@Shanker_Singh_62]

What is Reason. . 🙏Sorry for asking 🙏Anulom vilom more 🙏🙏इसका क्या कारण है कि अनुलोम-विलोम ज्यादा करना है.... .🙏🙏. Explain in Words Reason..🙏🙏🙏🙏

[@YogJourney]

Please visit channel, already explained many times

[@savitrirawat8773]

नमस्ते mam
Mera left nostril zyaada activated hai. Right nostril ज्यादा activated ho iske liye kya karen? Please बताएं

[@YogJourney]

Channel par video hai

[@rashmiskitchen1626]

Mam muze dudh nahi pachata, to nariyal ka dudh piya to chalega kya bataye🙏

[@YogJourney]

han

[@OPEN-LISTEN-ACT]

सूरज ढलने से पहले खा भी ले तो 7 pm से 11 pm के बीच जब भूख लगेगी तो क्या करेगे

[@YogJourney]

वीडियो में बताया है कृपया पूरा वीडियो देखें

[@Shanker_Singh_62]

Madam... i live Bangalore...😭😭😭 Weather is bad 😭😭😭 high humidity........ 😭😭😭😭 I feel weakness 😭😭😭🙏🙏 no Energy... how can we imporve 🙏🙏🙏

[@YogJourney]

Practice suryabhedi pranayama (avoid in case of high BP)

[@Shanker_Singh_62]

@@YogJourney You any Video of that pranayama or link 🙏🙏🙏🙏

[@Shanker_Singh_62]

You any Video of that pranayama or link 🙏🙏🙏🙏

[@bhairavishah240]

Ma'am ye baat jain dharm main batayi gai hai

[@YogJourney]

@@bhairavishah240 yes

[@amitachhatwal7617]

What is 8 16 32
Video is very good😅

[@YogJourney]

Thanks!! Watch in the end of video

[@surbhawandas8322]

मैम पिछले 1साल से बाए तरफ लकवा है क्या करु!

[@YogJourney]

Vayu mudra pran mudra

[@rekharuiwale5216]

Ham to raat ko khana khate hi Nahin

[@Shanker_Singh_62]

मैं कुछ पूछना चाह रहा हूँ 🙏🙏😭😭😭🤲🛐🛐🛐मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..

[@YogJourney]

1:2(If 10min Kapalbhati 20 min Anulom vilom)

[@Shanker_Singh_62]

@@YogJourney What is Reason. . 🙏Sorry for asking 🙏Anulom vilom more 🙏🙏इसका क्या कारण है कि अनुलोम-विलोम ज्यादा करना है.... .🙏🙏. Explain in Words Reason..🙏🙏🙏🙏

[@Shanker_Singh_62]

What is Reason. . 🙏Sorry for asking 🙏Anulom vilom more 🙏🙏इसका क्या कारण है कि अनुलोम-विलोम ज्यादा करना है.... .🙏🙏. Explain in Words Reason..🙏🙏🙏🙏

[@RahulPal-pg5up]

Mam humne yah Tarika apnaya tha lekin hamen bahut jyada bhookh lagti hai aur munh mein khatta ho jata hai aisa ku tota hay 😢😢😢

[@MahendarBhatia-d8s]

अगर रात को खाना नहीं खायें गे तभी तो ठीक होंगे,
गैप ही तो काम करें गा,
आप एक महीना कर के देख लो नहीं तो आप की मर्जी

[@suvarnalatakhaire5148]

Apne ishi bat par itane sare vidio diye samj me nahi atta kaunsa vidio ka upay kare

[@YogJourney]

Kyonki ek hi tarika sab par alag asar deta h, aap vo karen Jo aapko suit karta hai

[@kumarrishabhrajput3782]

Physical activity bhi daily krna hoga to hi aur jyada benefit hoga 🔥

[@YogJourney]

very true

[@somaiprasad2856]

Thanks

[@YogJourney]

Welcome