What Damper Setting Should I Use On The Concept2 Rower?!

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  • Опубликовано: 14 окт 2024
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Комментарии • 1

  • @wolfa5151
    @wolfa5151 3 месяца назад

    Hey Peter, great topic. Can you clear something up for me. I always rowed for years on damper setting 10. Minimum 1 hour. Up to 3.10 hours maybe once a year for a marathon.
    Listening to you, I have been a fool.
    It’s possible.
    I’m 66 now, and row at damper setting 10 average 10 K plus . In 1 hour.
    What would you recommend the damper setting should be then? And the correct drag factor.
    Thanks in advance ❗️regards, Joe