One Pan Mediterranean Shrimp 🍤

Поделиться
HTML-код
  • Опубликовано: 1 окт 2024
  • Welcome back to One Pan Meals, Episode 8: SHEET PAN MEDITERRANEAN SHRIMP. 20 min. recipe!⚡️
    The bright Mediterranean-inspired ingredients in this easy dinner recipe will transport you straight to a Greek island. The tomatoes get sweet and juicy as they bake, the shrimp are plump and pink, and a finishing sprinkle of feta cheese and squeeze of lemon make it extra fresh. Serve with orzo or brown rice for a complete dinner that’s ready to serve FAST!
    YOU’LL NEED:
    -1 medium lemon zest and 3 to 4 tablespoons juice, divided
    -1 ½ T extra-virgin olive oil
    -3 cloves garlic, minced
    -1 tsp kosher salt
    -¼ tsp black pepper
    -1 tsp dried oregano
    -12 to 14 ou quartered artichoke hearts (canned or jarred), patted dry
    -1 pint cherry or grape tomatoes, left whole
    -¼ cup kalamata olives, pitted
    -1 red onion, cut into ½-inch slices
    -1 medium zucchini, quartered and thinly sliced
    FOR THE SHRIMP:
    -1 T freshly squeezed lemon juice from the same lemon above
    -1 T extra-virgin olive oil
    -¼ tsp dried oregano
    -¼ tsp crushed red pepper
    -¼ tsp kosher salt
    -1 lb jumbo raw shrimp, peeled and deveined
    -1/2 c crumbled feta cheese
    -2 T chopped fresh parsley
    Roast the veg with seasonings at 450°F for 12 min. Toss the shrimp with its seasonings in the same bowl. Clear a space in the middle of the veg, then roast until the shrimp are cooked through. Finish with lots of feta and parsley!
    FULL printable recipe with step by step instructions and photos at the link in my bio and at my site at wellplated.com. Or google “Well Plated Mediterranean”
    Look out for the next recipe in my one pan meal series!
    Recipe: www.wellplated...
    SUBSCRIBE:
    ➤www.youtube.co...
    FOLLOW ME:
    ➤Blog: wellplated.com
    ➤Facebook: wellplated
    ➤Pinterest: pinterest.com/follow/wellplated
    ➤Instagram: wellplated
    ➤Twitter: wellplated
    ➤ALL MY RECIPES: wellplated.com...
    ❤️ABOUT ME:
    ➤I'm ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that's quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more!
    ✉️CONTACT ME:
    ➤hello@wellplated.com
    #wellplated #onepan #shrimp #onepot #healthydinner #onepanmeal #healthydinnerideas #onepandinner

Комментарии • 1

  • @digitaloutdoor1218
    @digitaloutdoor1218 Месяц назад

    Wait thats no brown rice. Arent that those noodles in rice shape?