How I Healed My Adult Cystic Acne Naturally (WITHOUT ACCUTANE) + What Supplements I'm Taking Now
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- Опубликовано: 8 сен 2024
- How I Healed My Adult Cystic Acne Naturally (WITHOUT ACCUTANE) + What Supplements I'm Taking Now // In this video, I share how I got rid of my cystic acne naturally by looking at the root cause of the issue, give a 9 month skin update, tell you what supplements I'm taking now and share the lifestyle changes that I have been doing. I also give some recommendations for some supplements that might be worth trying for you but I'm not a doctor so I'm not telling you that you should take them. The lifestyle changes that I talk about in this video, I think that pretty much everyone can benefit from!
If you're dealing with acne, I hope that this video helps you out and lets you know that you are NOT alone and that you CAN heal your skin! Keep your head up. You're so beautiful! I'm here to help! Please feel free to send me a DM on Instagram if you want to talk. :)
👉 Contact my Functional Practitioner: Victoria Franca
You can sign up to see her at this link: www.omnewellne...
➡️ Get $333 off when you use code DANI
*As of 2024, she gave me this exclusive discount to offer to my audience! This is an amazing deal! It's normally $888 to see her but with this discount, it's $555 which is cheaper than when I first saw her years ago so this deal is awesome! 🎉☺️ Plus, you can choose to pay this over time (how many ever months you need) to make this affordable for you!
LET’S CONNECT:
📸 INSTAGRAM: / danismith405
📸 Tiktok: vm.tiktok.com/...
💌 Business Inquiries: routinebeautyyy@gmail.com
✨ SUPPLEMENTS & PRODUCTS MENTIONED:
*Please note that these supplements were specific to me and my test results so don't just go out and purchase all of these because you may need completely different things!
🌟 Results RNA ACZ Nano Spray amzn.to/3DcoYEf
- The 4 oz bottle should last around 2-3 months depending on how many times a day you take it
🌟 Mito Life Vitamin E PUFA Protect lddy.no/1065v
💸 15% off w/ the code: DANI15
🌟 Mito Life Dissolve-It-All lddy.no/1065v
💸 15% off w/ the code: DANI15
🌟 Kallistia Acne Cleanse
➡️ Get 20% off of anything from Kallistia when you use this link www.kallistia.... (discount is automatically applied at checkout)
🌟 Jigsaw Health Adrenal Cocktail
➡️ Available as capsules or powder bit.ly/3oEiSXh
💸 Get $10 off with the code Dani10
🌟 Jigsaw Health MagSRT Magnesium bit.ly/3JfPnnY
💸 Get $10 off with the code Dani10
🌟 Pure Encapsulations Magnesium Glycinate amzn.to/3sHvk9E
🌟 Microbiome Labs Megasporebiotic Probiotic amzn.to/3zetS0R
- If you take 1 per day like I do, this bottle linked above is a 2 month supply
🌟 Pure Encapsulations Potassium Citrate amzn.to/3ydxvmF
🌟 Ancient Minerals Magnesium Bath Flakes amzn.to/2WkC6GJ
🌟 Prescribed for Life Potassium Powder amzn.to/3zifzII (larger sizes give you more product for the money)
🌟 Prescribed for Life Borax Powder amzn.to/2UKJKcL
🌟 Celtic Sea Salt amzn.to/3jdfWPd
🌟 Dandyblend
Amazon: amzn.to/3ydvOpj
Dandy Blend website: dandyblend.com...
🌟☕ Jo Coffee amzn.to/3jcJs7O
🌟 Heat Healer Sauna Blanket shrsl.com/33xvi
💸 15% off w/ the code: DANI15
🌟 Higher DOSE Sauna Blanket shrsl.com/2ovug
💸 $75 off w/ the code: DANI75
🌟 Castor Oil Pack shopdrmarisol....
💸 10% off with the code DANI10
*Includes affiliate links (No additional cost to you and no pressure to use but if you shop through one of my links, I receive a small portion of the sale. Plus, the link/code helps to save you some money as well! Thank you so much if you choose to shop through one of my links. As a small creator, it really helps me to be able to keep this channel going!)
✨📸 VIDEOS MENTIONED IN THIS VIDEO:
📸 How I Found Out The Root Cause of My Acne • How I Found the Root C...
📸 How I'm Healing My Adult Cystic Hormonal Acne Naturally • How I'm Healing My Adu...
📸 My Functional Practitioner Answers Your Questions About Healing Acne Naturally | Q+A • My Functional Practiti...
📸 Heat Healer Review Video: • Heat Healer Infrared S...
📸 Higher DOSE Infrared Sauna Blanket | Benefits & How to Use
📸 Higher DOSE vs. Heat Healer Infrared Sauna Blanket (COMPARISON) | Which is better?! • Higher DOSE vs. Heat H...
📸 Dr. Marisol Castor Oil Pack (HOW TO USE, BENEFITS & REVIEW) • Video
📸 How To Dry Brush & Benefits of Dry Skin Brushing • How to Dry Brush & Ben...
📸 Ultimate Immune Support/Body Detox & Healing My Skin | Results RNA Review • Ultimate Immune Suppor...
🌟 If you have any acne related questions or want some guidance or advice, please feel free to send me a DM on Instagram! I'm happy to help! ☺️ Here's the link to my profile: instagram.com/danismith405/
What foundation are you wearing in this video? :)
Wow you look amazing! I have been struggling with adult acne for about 3 years now. Went to an esthetician for a year and although my acne did get better, as soon as I stopped taking the products that she gave me it came back. Thank you for this video, it’s super helpful!
Hi Roxy! Aw thank you so much! It truly means so much to have you say that. ☺ And yay! I'm so glad that you found the video helpful! My functional practitioner has helped me SO much! Definitely feel free to reach out if you're interested in seeing her or if you have questions about what I have done to heal my skin. You can send me a DM on Instagram! My Instagram handle is @routinebeautyyy.
8:50
If you want to know when it becomes useful for knowing the supplement that you came here for start at
8:50
The important part is not just taking any supplement because not everybody needs the minerals that I did so it's important to watch more of the video where I explain how you can find the root cause of your acne. I do not recommend just taking all the supplements in this video because they were recommended specifically for MY body's needs and everybody's needs are going to be a bit different. For example, I take a potassium and magnesium supplement. For some people, they may already have enough of these in their body so taking these wouldn't help balance things. It's important to know more about what your body needs before taking supplements because doing so without knowing if your body truly needs them can make acne worse. I hope that makes sense! I just think that's super important to know and be aware of. ☺️
@@DaniSmith405 thanks dani I put it up as many people like me will be interested to know what you took. But like me they will enter words for a search. Get a million video and start watching at random. But if it takes too long to get to anything useful that they came for they will just go to the next one down. So getting to the point straight away is the single most important thing for me and people searching.
I have had fanatic results with b5 Pantothenic acid.
I was searching for ‘potassium acne’ which brought me here.
I’m actually now trying potassium to remove dark circles under my eyes.
But figured I’d also try to search it for ance.
I can find any videos on either.
But anyway figured I’d share the fact that for someone searching they will want to get to the point instantly and then will happily listen to the anecdotal stuff afterwards.
But often if all the explanation comes first they’ll simple go to the next
Was waiting for this video ! Thanks so much ♥️
Aw yay! That makes me so happy! You're so welcome! 💚☺
I just found this video. Seems like Victoria is not taking any new patients. My acne is not severe at all, but it’s annoying. I might try some of the supplements
Hi! I just found out that she's no longer taking new patients but she's going to give me a recommendation for someone else that can help people! ☺️
Wow your skin looks healthy and happy 😊
Thank you! My skin is doing even better now. It's really exciting! 💚☺
Hey there! I’m currently seeing a naturopath and I’m a month in on the supplement protocol. I did the hair test with her and and I’m on a lot of supplements. How long did it take for you to see results. Currently feeling very low about this process. Congrats on your success with your skin!
Hey! Results definitely can vary from person to person but for me personally, I could notice obvious improvements around 3 months! Don't feel discouraged! It takes time! I totally understand how you're feeling and I felt that way too. My functional practitioner told me that 3 months is the amount of time is takes your body to really adjust to the changes that you're making. So even after 3 months, that may just be the very beginning of seeing the results. Keep going and stick with it! It'll be so worth it! ☺️
Again, the time it takes really does depend on the person and how severe their acne is so you may see results faster than I did but that's just how it was for me. If you ever have any other questions or want some advice or just some encouragement, feel free to message me on Instagram! My IG handle is @danismith405. ☺️
Extremely informative!
Hi Cynthia! Yay! I'm so glad you found it helpful! Feel free to reach out to me on Instagram if you ever have any questions or want guidance with healing acne. My Instagram handle is @danismith405. ☺️
Thankyou so much for this video ! ❤
You're so welcome! Yay! I'm so glad that you found it helpful! Sending you love! 💚☺
I agree with you that it’s so much better to treat acne naturally. However I am wondering why you felt comfortable to take multiple rounds of antibiotics, spironolactone, and birth control pills but accutane is where you drew the line? I’ve spoken to several doctors who say that longterm antibiotics are actually even more damaging for your gut health than accutane. And also that birth control pills can really mess up your body too! (they can cause endometriosis , blood clots, liver damage, cancer, fertility issues…etc!). Birth control pills were recently found to cause IBD, too.
I don’t mean this to be critical or rude in any way and I do agree with you that natural is better, but it just doesn’t make sense to me that you were more scared of accutane than of all these harmful antibiotics and hormone treatments.
I took spironolactone and all the medications before I knew any better. I started getting acne at the age of 17. I'm 26 now. I've just learned a lot! I didn't know there was another option at the time. I just did what dermatologists told me I should do. After struggling with acne for like 6 or more years and going to 5 different dermatologists, I started questioning the treatments. I realized there must be another option. I realized this around the time that I was recommended more antibiotics and Accutane. I'm pretty sure I took every medication that they use to treat acne besides Accutane. I just got to a point where I knew there had to be something more to it.
I drew the line at Accutane because it's a really intense medication and I just knew there had to be another option. My last dermatologist literally told me that my acne was "too difficult" and that I had to do Accutane if I wanted to heal my skin. She basically told me that Accutane was my last and only option. I just knew that couldn't be the case. After that appointment is when I made the decision to try to figure out what was actually causing my acne because I knew that something must be off inside my body that needs to heal.
If I had known when I was younger that there was another option, a way to get to the root cause, I never would have taken spironolactone or any of the other medications I was prescribed. At dermatologist appointments, I asked them what the cause might be and they always just said that they didn't know.
So I took these other medications simply because I didn't know at the time that I could get to the root cause and heal my skin naturally. I think a lot of other people may be in the same boat that I was of not knowing. Because when dermatologists tell us that our only options to treat acne are these medications, often times, we believe them. So I think it's just not knowing until you finally get to a point where you realize that there has to be a cause and there has to be a way to truly heal.
So in short, I just didn't know I could clear my skin without medication. But eventually I realized, these medications and birth control weren't good for me which is why I knew I had to get to the root cause of my acne. I had to find another way to clear my skin. I knew my body just needed to heal.
I hope that helps answer your question! 💚☺️
@@DaniSmith405 ok! I see. Yes that does make sense. However I think people tend to underestimate how serious of a medication birth control pills are. Antibiotics too. Every year people get a life-threatening skin reaction from antibiotics called Steven Johnson syndrome (look it up- not pretty!, it especially happens with bactrim/sulfer-based antibiotics). Tetracycline antibiotics cause pseudotumor cerebri which leads to pressure and swelling in the brain, and can cause liver damage and aren’t recommended for children because they are harmful to bones. And also every year so many women are getting IBD and blood clots from birth control pills. Accutane certainly isn’t healthy or great either (toxic to liver and very teratogenic) but recent research shows that it doesn’t cause IBD (like tetracyclines and birth control do) and many doctors would say that the other drugs are even more dangerous! That’s why doctors are trying to avoid using antibiotics and birth control pills more these days.
Of course the “right” answer is to find the root cause but it’s funny to me when people draw the line at accutane and yet they take all these other drugs which are arguably even more dangerous in terms of how many people they kill / hurt each year. I don’t understand why the medical professionals won’t stop throwing all these drugs at us and treat the root cause but I suspect it has something to do with money ;)
Please send functional practioner information 🙏for acne and hormonal imbalance.
I'll send you her info on Instagram DM! 💚
I’m suffering for hormonal acne for 5 years now and I want to try the mitolife supplements, but I’m living in France , where can I get it. ?
Hi! I believe that mitolife is solely sold on their website and I think they ship to France! Here's a link to the website. lddy.no/1065v
You can get 15% off w/ the code: DANI15
Also, if you've been struggling with acne and truly want to get to the root cause of the issue and heal your body and skin naturally, I highly recommend thinking about seeing a functional practitioner. The lady that I have been seeing is amazing and it's done all online! I have her information listed in the description if you want to check her out or reach out to her. I definitely recommend the Mitolife supplements but it would also be really helpful to get a test done and get a supplement protocol given to you specifically for what your body needs. That's what my functional practitioner did for me!
Also, feel free to send me a DM on Instagram and let me know if you have any questions about seeing her. She has helped me SO much! My Instagram handle is @routinebeautyyy. ☺
I have taken isotretinoin tablets for 5 months. Is it enough or shall I stop it. Do acne reoccur after stopping isotretinoin. Reply please 🙏. Is this permanent cure for acne.
Hi! That's definitely a personal decision for if you want to continue isotretinoin or not. For me, whenever I used medications from the dermatologist, I couldn't take them long term and when I stopped the acne would just come back because they were only superficially treatments. That's why I wanted to find the root cause of my acne so I could truly heal. Feel free to send me a DM on Instagram if you have any other questions! My Instagram handle is @danismith405. 💚
Which supplements should I buy. Reply please.suggest some important necessary one for acne issues.
You'd need to get tested to see what your body needs! I can send you my functional practitioner's information if you're interested! She would be able to tell you exactly what supplements to take.
@@DaniSmith405I would love that info please!!!!
@@adilenetarango Awesome! My functional practitioners info is in the description of this video but you can also send me a DM on Instagram and I'd be happy to send it to you that way if you'd prefer that! My Instagram handle is @danismith405. :)
I have used isotretinion capsules for 5 months. How many months shall I use it.
That's definitely a question to ask your dermatologist! I'm not a doctor so I can't tell you how long to use a medication.
However, if you have any questions about what I did to heal my skin by looking at the root cause, please feel free to send me a DM on Instagram. I'd be happy to share more about what I did to heal my skin naturally.
Fasciablaster instead of dry brushing
Interesting! I'll have to check that out!
Très instructif. Merci
💚
I am suffering for 7 years now, tried many dermatologist with no luck. I was thinking of laser treatment. I think i will give her a try. Would you mind telling me how much was you 3 month package?
Hi! I unfortunately don't know what her current prices are since she's updated them since I saw her but I also know she offers multiple options now to make it so more people can see her. Send her a DM on Instagram and she'll let you know the prices. ☺️ Also, feel free to message me on Instagram if you have any questions. My Instagram handle is @danismith405.
Do you take birth control while you are taking these supplements?
I personally don't. I learned from my functional practitioner that unfortunately birth control pills can actually throw off your mineral levels and cause a hormonal imbalance. But of course, I know for some people, birth control is something they need to use. I'm sure you could take birth control with these but definitely consult a doctor first!
@@DaniSmith405 thank you for replying! Your videos are helpful and give me hope for my skin💗
What’s the borax for?
Hi Diana! It's been so long since I was given this specific protocol by my functional practitioner so I hope I remember correctly but I know the borax was recommended to use for a foot bath and I believe it is meant to help with detox. I only used a small amount though and it was only intended to be used for a foot soak, not a full body bath.
Does she help kids?
I'm not totally sure but you could definitely reach out to her and ask! If you send me a DM on Instagram, I can send you the link to where you can fill out the form to potentially see her. My Instagram handle is @danismith405.
This looks more like a sponsored vitamin/commission video than a real review video. Most of the nutrients you take from these products can get from food, just go to cronometer and stop wasting your money on this bs.
Not sponsored at all! I have struggled with acne for years and wanted to share my healing journey in the hopes that it would help others. It was such a long and hard journey to heal my skin so I wanted to provide help for others. I even mention in the video not to just go out and purchase all of the supplements that I used because everyone's needs are individual and different. I'm not pushing for anyone to purchase anything, just sharing what worked for me. And yes, you can get some of these nutrients from food but for some people that's not an easy thing to do to get every single thing from food and taking supplements along with a good diet healed my skin and has helped me so much. I link products so that people can easily find the products if they want to but nobody has to use my links if they don't want to. Please be kind and not so quick to spread hate.
@@DaniSmith405 thank you so much. My acne looks similar to yours and I reached out to Victoria.
@@evenesukh That's awesome! So excited for you! Please feel to to send me a message on Instagram too if you have any acne related questions. My skin is WAY more clear now than it was in this video! It's totally clear now! No active breakouts and my acne marks have faded a lot! If you ever need any acne guidance or have any questions about seeing Victoria, please feel free to send me a DM on Instagram! Here's a link to my Instagram page: instagram.com/danismith405/
❤️