This is a painful phase for the majority of girls including me...Even I visited the gynecologist and he did the scans and went through all the reports and found nothing in it, he told me that it happens with some, all he did for me was just prescribing a tablet.... But I always try to ignore it....always go to the uni for 3-4 hours then just after attending lectures, work shifts for 8-10 hours straight up, then alteration in food pattern, sometimes starving for the whole day evn in the menstruation phase.🇨🇦 I m the one in my family, who is going through severe body aches, cramps, mood swings n all.. In Canada as an international student doing things all my own is not an easy thing, but never give up..!! Better to ignore n concentrate on ur daily life tasks..!! 🇨🇦
As I am watching ur this vlog, I am facing the same problem. It's my first day n I always have painful periods. Thanks for making this vlog. N it's good to see that how understanding the Sahil is, Who is helping to you for making this vlog on this topic where most of the male person feels uncomfortable. Only very few people understand that it's totally natural thing just like any other things in human body.
I used to be the same.. even worse i guess I used to feel dizzy due to extreme period pain, felt sick and for the 1st three days I would not leave the house at all.. hot water bag helped a bit and meds would only work for couple hours the most.. but thank god after having a baby all the pain has now gone completely.. in fact nowadays theres no symptom at all that sometimes you go to the toilet and realise your period has just started 😆
Ik hot bag electric bhi aata h aap use bss 5 minutes charge kro then use kro usse bot accha feel hota h usme khud ko water v fill ni Krna hota bss 5 minutes plug me lgana hota h please try kro
dii iss pony ko bna k esa lgta h jse aap phle wale shilpa di ho kyuki phle hrr ek vlog m aap ese hair bnate the max 1 saal phle wale vlogs m ❤️ di periods cramps tho🥲🥺😩
Di even I’ve the same problem! I always face this much extreme pain during the periods even it’s that much I can’t even able to stand or to go anywhere but my muma gave me “Gud and dry fruits along with haldi wala dud” try this i’m saying that’ll be really helpful for you bec extreme pain happens when the periods bleeding are stop somewhere toh aapke liye yhe chize bht helpful rhengi and otherwise “SPASMONIL” Ek tablet h agar aap wo leloge toh 20-25mints m bht relief lagta h
Aapko dekh kar bhout himmat milti hai phle mujhe lgta tha yl mujhe hi w pain hota hai but aapko dekh kar mujhe bhout himmat mili... And aap Udaipur aaye or me aapse mil nhi payi.... Bake aapke vlogs bhout injoy kre..... Wps aana huaa aapka to me aapse jarur milugi... Or aap apne blogs me mera name lena ak baar please diii🥰🥰🥰 bhout sara piyar
Diii 1 cup water m half spoon ajvayi and thoda sa gud boil kr lo and end m thoda sa desi ghee dal lo or usko peeeo aram pde ga muje bhi bhot pain hota tha but ab kuch tym se arm h muje
Same problem i am facing from past 7-8 years so much pain even I can’t tolerate this pain and i have to take painkillers on that time i don’t want to talk to anyone koi bhukh pyas bi ni lgti tummy and back pain leg pain plus fever😢 bs every month gone through that pain feeling helpless 😞 but good to see your energy, going through this pain and doing vlog for us really appreciated ❤💕🥰
Yesss di it's very painless.... But uhh are my crush uhh are soooooo beautiful nd cuteeeee😘😘😘😘😘😘😘love uhh soooo much didu... Uh looking soooo dammmmmm cutee
Di ghee vo jo direct nikala hota h bilkul white jise alluna kahete h usse banana ke uper lagake Khao vo best hota h or jo misri ko piss ke banana pe laga ke ye do remedy h vo best h meri dadi ne bataya tha or mene bhi khaya h isse bohot bar or dii ye bilkul kuch nhi Kaya na tab usse khana morning me di aap isse ak bar Khao please ye best h
Didu ap n ek bhr ultrasound krwake kisi dr ko dikhado coz mujhee b same issue horaa tha nd dida apke agr pain hota h jada to ajwain wali tea piliya kro use toda relief miltaa h nd take care didu❤
Di aap na is time pr garm paani ke saath gud khao or shoff ka pani bhi pio sakti ho ajwayn ka paani pio or Tammy ki sikai karo or halka khana khao ho sake to white khana or khaata or thanda khana mat khao jase joos
Aaj aapke pet me dard tha or aapne hsa hsa kr mere pet me bhi dard kr diya aapki video bahut achi lgti h world best vloger ho aap Love you mam god bless you aap jaldi thik ho jao😘😘😘😘😘😘🤗🤗🤗🤗🤗🤗
Muje bhi bhut pain hota h.aap period k time aap white food mat kya kro jaise curd ,milk.paneer.aap haldi a milk pieo bhut acha hota .white milk nahi haldi wala milk ek bar trial kro .sach mah bhot pain kam hota h
Meriii pyaaariii diii aap kitneeee cute jo aap ekk dum se kya bol jaate ho maza aajta h m bhi bhut der takk hastii rehtiii hu aaap kya chij hooo sachi m nazar na lageee aapko or aapka pain jaldiii sahi hojeyga or ha dii aap ekk kaam krna Ajwain or thida namak ko ekk sath khana jadii se paani pi lena releaf mil jayegaa ok dii luv uuu ❤❤❤❤❤❤❤❤❤❤❤
Di aap bhot cute lgtey ho jab baat krte ho .. aaj Kal vlog sach m acha h kyu ki aapne pain hone k bad v Himmat ki Aur vlog kiya.. Mujhe periods pain rhta h strting k 2 days.. but Maine aaj tak kabhi medicine nai liya.. Mai sehen kr leti hu.. hota toh Mujhe v extreme level pe hota h kisi kisi months m.. but mai Tab apna mind divert kr leti hu.. jab v mrko pain lgta h jyada Mai Bahar kahi chali jati hu frnds k sath ya gaming khelne mall.. mtlb mind divert rhta h to utna fee nai hota pain .. but Ha sometimes jab bhot jyada rhta to Mai so jati hu.. ya fr vlog dkhti hu .. vlog dkhtey tym Mai bhul jati hu.. kyu ki mind kahi Aur chala jata.. pain Tab halka fee hota h.. Aur aapne jis chiz ki promotion ki Mujhe wo dkh kr yaad aaya ki aapne dhakkan le kr usey itna jyada suck kr liya tha ki nishan ho gye the waha.. and pain v ho tha tha aapko 😂😂😂😂 jab aap ye promtion kr rhe the Sachi m Mujhe bhot hassi aayi .. I love you Shilpa didi ❤
Shilpa Didi bhi mere sath bhi Aisa hi hota hai kam jayda same here meri mummy doctor hai meri mummy bolti aisi koi baat nhi Hoti hota hai love you soooooo much Shilpa Didi 😘😘😘😘😘❤️❤️❤️❤️❤️ I Miss you soooooo much Shilpa Didi 😘😘😘😘😘😘😘😘❤️❤️❤️❤️❤️❤️❤️❤️❤️
Di ap jab blog karti ho na to camera se kuch tap tap ki voice aati wo bhut irritate karta hai Aisa lgtaa hai koi bhut jaldi jaldi typeing kar raha hai or kajal di ke blog me bhi aisa hi hota hai But bhut acha lgta hai hai apka video
Dii kal se aap bhut Jada Khush dikh rhe ho funny funny se 😂😂 and JB Bolte aap ki tbiyat ye ho gya Bo ho gya TB app Achi nhi Lagti ese aap bhut cute Lagti ho choti sii srarti bachi 🦋😂
Di jese aj apne ye bola ki mein ap se bat kiye bina nhi reh skti .same aesy hi ap ko daily dekhni ki habit ho gyi hai ...allah ap ko jaldi behtr krde❤️
Hlo dii 🙋 Love to see your vlogs ❤️🧿 Keep growing up and will support uhh always nd more!! 🥰 First comment ☺️🥳 Di when you will be announce the winner of first comment ☺️🥳🤭😅 ??
Didi mujhe bhi bahut pain hota hai her month me ,, period k 1st day bed se uth nahi sakte ,mere husband samajhte k period me hai Uno use waqt electric hot gel bag ko charge karke dete with in half an hour pura pain relief ho jata ...plzzzz app bhi try karo didi electric gel bag bahut relief hota hai legs me aur abdomen me
Oh Shona didi i hve same prblm mujhe to speclly ek bar injection lgvana pda tha didi mujhe pain k sath chakkr ulti BP low ho jata hai didi , i cn feel your pain didi , aur sorry didi aj me late ho gyi vlog dekhne me aj me bohot late tk soyi ...but I always remember to u kyuki din adhura hai apko dekhe bagair Shona didi loads of love Shona didi ❤️❤️❤️
Periods k jane k bad khushi hoti hai alg hi💕💕💕
This is a painful phase for the majority of girls including me...Even I visited the gynecologist and he did the scans and went through all the reports and found nothing in it, he told me that it happens with some, all he did for me was just prescribing a tablet.... But I always try to ignore it....always go to the uni for 3-4 hours then just after attending lectures, work shifts for 8-10 hours straight up, then alteration in food pattern, sometimes starving for the whole day evn in the menstruation phase.🇨🇦 I m the one in my family, who is going through severe body aches, cramps, mood swings n all.. In Canada as an international student doing things all my own is not an easy thing, but never give up..!! Better to ignore n concentrate on ur daily life tasks..!! 🇨🇦
Such a great thing
I am just waiting your vlog when you are post ... Waheguru ji bless uhh ❤️
As I am watching ur this vlog, I am facing the same problem. It's my first day n I always have painful periods. Thanks for making this vlog. N it's good to see that how understanding the Sahil is, Who is helping to you for making this vlog on this topic where most of the male person feels uncomfortable. Only very few people understand that it's totally natural thing just like any other things in human body.
Be strong didu 💞 I know it's paining more than anything else 🥺💪 take care of yourself @shilpa di
Hota h diii ese ...kya kre girls hi h jo ye pain shn kr skti h....boys k bs ki baat bhi nhi ......love u diii..🥰🥰
Yeh do teen din to sab ladkiyon k liye bht painful hota hai di keep patience everything will be fine theek ho jao jaldi se 😇🌍🥰
Waheguru ji with you always 😍😍😍
Right dii...mera b same case hai 1 month thoda normal aur 1 month extreme...
Healthy rho aur hydrated rho ....
Lots of love ❤️
stay strong and get well soon
I used to be the same.. even worse i guess I used to feel dizzy due to extreme period pain, felt sick and for the 1st three days I would not leave the house at all.. hot water bag helped a bit and meds would only work for couple hours the most.. but thank god after having a baby all the pain has now gone completely.. in fact nowadays theres no symptom at all that sometimes you go to the toilet and realise your period has just started 😆
Ik hot bag electric bhi aata h aap use bss 5 minutes charge kro then use kro usse bot accha feel hota h usme khud ko water v fill ni Krna hota bss 5 minutes plug me lgana hota h please try kro
M aap ke liye prey kru ghi aap bhot jaldi theek ho jao gha
dii iss pony ko bna k esa lgta h jse aap phle wale shilpa di ho kyuki phle hrr ek vlog m aap ese hair bnate the max 1 saal phle wale vlogs m ❤️ di periods cramps tho🥲🥺😩
Really diiii bhaut pain se gujr rhe ho god bless u diiiiiiiii same dii mre ko bhi aysa hota 1month me pain aur pir shi
Mefbal spas medicine is not harmful. It specially prescribed for period cramps. You can take it whenever u feel pain
Dii plz take rest lots of love ❤️❤️❤️waheguru thanu hmsha khush rakhe
Aur jaldi jaldi heathy hojye
Take care😘❣️❣️❣️❣️❣️
Get well soon didu stay strong waheguru ji bless you always 🙏 lots of love didi 💞💞
Di even I’ve the same problem! I always face this much extreme pain during the periods even it’s that much I can’t even able to stand or to go anywhere but my muma gave me “Gud and dry fruits along with haldi wala dud” try this i’m saying that’ll be really helpful for you bec extreme pain happens when the periods bleeding are stop somewhere toh aapke liye yhe chize bht helpful rhengi and otherwise “SPASMONIL” Ek tablet h agar aap wo leloge toh 20-25mints m bht relief lagta h
Ashoka name se ek sirup aata hai aap woh loge toh permanent yeh pain khatam ho jayega doctor se puchke lena
Aapko dekh kar bhout himmat milti hai phle mujhe lgta tha yl mujhe hi w pain hota hai but aapko dekh kar mujhe bhout himmat mili... And aap Udaipur aaye or me aapse mil nhi payi.... Bake aapke vlogs bhout injoy kre..... Wps aana huaa aapka to me aapse jarur milugi... Or aap apne blogs me mera name lena ak baar please diii🥰🥰🥰 bhout sara piyar
Diii 1 cup water m half spoon ajvayi and thoda sa gud boil kr lo and end m thoda sa desi ghee dal lo or usko peeeo aram pde ga muje bhi bhot pain hota tha but ab kuch tym se arm h muje
Dii same problem yrr bht painful time hota hai ye
Didu Gud ko pan main dal ka usmain turmeric powder ek pinch or ginger dal ka paka lo uskabad usko gram gram kha lo thoda sa
Meesho scroll krri thi fr usme apki picture mili ek apki maine fr yad aaya aaj vdeo nai dekhi to fatak se bhg k youtube khola
Gat well soon shilpa♥️ diduu waheguru ji god bless you🙏
Same problem i am facing from past 7-8 years so much pain even I can’t tolerate this pain and i have to take painkillers on that time i don’t want to talk to anyone koi bhukh pyas bi ni lgti tummy and back pain leg pain plus fever😢 bs every month gone through that pain feeling helpless 😞 but good to see your energy, going through this pain and doing vlog for us really appreciated ❤💕🥰
Ashoka sirup use karo 3bottles permanent releif mil jayega pain se koi side effects bhi nahi hai.
Get well soon lot's of love Shilpa diduu ❤️❤️
You can try drinking raisin and saffron water in the morning empty stomach every day. It has helped me with my cramps.
Yesss di it's very painless....
But uhh are my crush uhh are soooooo beautiful nd cuteeeee😘😘😘😘😘😘😘love uhh soooo much didu... Uh looking soooo dammmmmm cutee
Stay safe and eat fresh vegetables and fruits in ur period. Love u both cute couple ❤
Shilpa apko periods mai ( meftal spa ) tablet lainy chahiyai or janha dard hai vanha heating pad use karna chahiye trust me ussai bhut farak padta hai
Same tym mera chal rha h...buri halat..ur mere hubby...ne itni help ki meri..hot chocolate.browni..sab..even khana b bnaya .office se ake...
Nice bonding.... Made for each other 🥰......najar na lge aap dono ko.......
Didu..apna dhyaan rakhu..or please drink more..water.. Its really help you..
ha yr didi bohot he jada painful 😭😭
yes true said the same thing happens to me.🥺🥺
Right
Mujhe bilkul pain nhi hota
Baba ji apko thek kr de kl tk nd u ar power full girl Shilpa 💖💖💖love u💖❤️❤️
GOD BLESS YOU DI JLDI THIK HOJAYOGE AAP 😊😊🤗🤗
I m waiting for ur new vlogs WMK🙏🙏
USG kr lohoh Shilpa kyuki cyst type hoh skhti hai maybe ...kyuki extreme pain cyst yah bloody cyst bntihi rhti hai hormonal change kihi vajeh say ...
Di aap bhot strong ho 👍❤
Di ghee vo jo direct nikala hota h bilkul white jise alluna kahete h usse banana ke uper lagake Khao vo best hota h or jo misri ko piss ke banana pe laga ke ye do remedy h vo best h meri dadi ne bataya tha or mene bhi khaya h isse bohot bar or dii ye bilkul kuch nhi Kaya na tab usse khana morning me di aap isse ak bar Khao please ye best h
Hello di ,apke vlog bhot hi ache hote h ,asse hi bnate rhiye aap 😍😍
Didu ap n ek bhr ultrasound krwake kisi dr ko dikhado coz mujhee b same issue horaa tha nd dida apke agr pain hota h jada to ajwain wali tea piliya kro use toda relief miltaa h nd take care didu❤
Di aap na is time pr garm paani ke saath gud khao or shoff ka pani bhi pio sakti ho ajwayn ka paani pio or Tammy ki sikai karo or halka khana khao ho sake to white khana or khaata or thanda khana mat khao jase joos
Get well soon
Lots of love from himachal Pradesh 💓 ❤
Aaj aapke pet me dard tha or aapne hsa hsa kr mere pet me bhi dard kr diya aapki video bahut achi lgti h world best vloger ho aap Love you mam god bless you aap jaldi thik ho jao😘😘😘😘😘😘🤗🤗🤗🤗🤗🤗
Stay strong and get well soon dii
Aaj kl ap shail bhai ki bato pr bdi hans rhi ho dear... 🤗🤗😂kl k vlog mai b mud mud k shail bhai ki nkl kr rhy th... 💓
Muje bhi bhut pain hota h.aap period k time aap white food mat kya kro jaise curd ,milk.paneer.aap haldi a milk pieo bhut acha hota .white milk nahi haldi wala milk ek bar trial kro .sach mah bhot pain kam hota h
Meriii pyaaariii diii aap kitneeee cute jo aap ekk dum se kya bol jaate ho maza aajta h m bhi bhut der takk hastii rehtiii hu aaap kya chij hooo sachi m nazar na lageee aapko or aapka pain jaldiii sahi hojeyga or ha dii aap ekk kaam krna Ajwain or thida namak ko ekk sath khana jadii se paani pi lena releaf mil jayegaa ok dii luv uuu ❤❤❤❤❤❤❤❤❤❤❤
Ha di same mere sath bhi esa hi hota h jaan si nikl jata h.. Get well soon di
Jb hd se zyada pain ho to kisi bde or mote se kapde ko roll krke apne tommy k niche rkhna or ulta let jana ... It will surely help you ❤️❤️❤️
Di aap bhot cute lgtey ho jab baat krte ho .. aaj Kal vlog sach m acha h kyu ki aapne pain hone k bad v Himmat ki Aur vlog kiya.. Mujhe periods pain rhta h strting k 2 days.. but Maine aaj tak kabhi medicine nai liya.. Mai sehen kr leti hu.. hota toh Mujhe v extreme level pe hota h kisi kisi months m.. but mai Tab apna mind divert kr leti hu.. jab v mrko pain lgta h jyada Mai Bahar kahi chali jati hu frnds k sath ya gaming khelne mall.. mtlb mind divert rhta h to utna fee nai hota pain .. but Ha sometimes jab bhot jyada rhta to Mai so jati hu.. ya fr vlog dkhti hu .. vlog dkhtey tym Mai bhul jati hu.. kyu ki mind kahi Aur chala jata.. pain Tab halka fee hota h..
Aur aapne jis chiz ki promotion ki Mujhe wo dkh kr yaad aaya ki aapne dhakkan le kr usey itna jyada suck kr liya tha ki nishan ho gye the waha.. and pain v ho tha tha aapko 😂😂😂😂 jab aap ye promtion kr rhe the Sachi m Mujhe bhot hassi aayi ..
I love you Shilpa didi ❤
Hello Didi ♥ Take Care 😍🙂 and.M bhi hue hu.! 🖤🙈🥺
Ho jaaoge Di aap jaldi theek ho jaaoge
Shilpa Didi bhi mere sath bhi Aisa hi hota hai kam jayda same here meri mummy doctor hai meri mummy bolti aisi koi baat nhi Hoti hota hai love you soooooo much Shilpa Didi 😘😘😘😘😘❤️❤️❤️❤️❤️ I Miss you soooooo much Shilpa Didi 😘😘😘😘😘😘😘😘❤️❤️❤️❤️❤️❤️❤️❤️❤️
Get well soon didu💖
mata raani bless uu 💞
Love uu
Di ap jab blog karti ho na to camera se kuch tap tap ki voice aati wo bhut irritate karta hai
Aisa lgtaa hai koi bhut jaldi jaldi typeing kar raha hai or kajal di ke blog me bhi aisa hi hota hai
But bhut acha lgta hai hai apka video
Hlo didi matke ke pani peya kro
For digestion and stomach relief or heart health
yr dedi apko pata hesa pati bahut kismat sa milta...love 💗 from jammu
Di aap bhoot jldi thik hogae inshallah and acha acha vlog lagouge inshallah love from India hyd🥰😍😘
So cute all...❤❤love to see your vlogs...❤❤
Dii kal se aap bhut Jada Khush dikh rhe ho funny funny se 😂😂 and JB Bolte aap ki tbiyat ye ho gya Bo ho gya TB app Achi nhi Lagti ese aap bhut cute Lagti ho choti sii srarti bachi 🦋😂
Di jese aj apne ye bola ki mein ap se bat kiye bina nhi reh skti .same aesy hi ap ko daily dekhni ki habit ho gyi hai ...allah ap ko jaldi behtr krde❤️
You are the best 👍💯 and shayrri is best
Di aap jaldi se theek ho jao..❤️we love that strong Shilpa di
Diii get well soon , nd we lv our Shilpa diii 🌸
Shi me didu aap bhut cute lgti ho chalo didi bye diwali sfai kre aane bali hi h 😀😀❤️❤️
Luv u dee lots of luv for u bhut sare youtubers dekhe but aap jaisa khi ni mila na kbi milega
God bless both of you 😘n ap jldi se thk hojoge ❤️grm pani peena ap or warm bottle se Saek Krna ❤️ keep smiling ❤️sir is so supportive 🌸❤️
Yaar Di aap to night dress bhi itni khubsurat lag rhi h ekdam doll ki tarah
😍 shilpa di apna khayal rkho 💗lovely vlogs 👌
Get well soon di....❤️❤️
Hlo dii 🙋
Love to see your vlogs ❤️🧿
Keep growing up and will support uhh always nd more!! 🥰
First comment ☺️🥳
Di when you will be announce the winner of first comment ☺️🥳🤭😅 ??
Be strong didu
You are very strong 🙂 wahe guru ji jaldi theek karenge 🙏👍 you are so cute 🥰 take care ♥️
Didi mujhe bhi bahut pain hota hai her month me ,, period k 1st day bed se uth nahi sakte ,mere husband samajhte k period me hai Uno use waqt electric hot gel bag ko charge karke dete with in half an hour pura pain relief ho jata ...plzzzz app bhi try karo didi electric gel bag bahut relief hota hai legs me aur abdomen me
Dii Aaj aap ko jarurat h hope you are doing well and staying safe dii❤️❤️❤️🥺 stay healthy diii love you jaldi thik ho jao🥺❤️❤️❤️❤️
Koi ni di jaldi se fit ho jaoge aap .....
Get well soon......
aap tension mat lo sab theek ho jaega .....😇😇
U looking so cute fabulous happens diii u
Get well soon Shilpa ☺️☺️
Take care 😘😘
God bless you with lots of happiness and love 😘😘😘
Aap bahut strong ho di❤
Be blessed 😇 ❤
Sem to sem di muje bhi aesa hi hota he har bar
Love u di be strong💪💪 and rock🤘🤘🤘🤘🤘
Get well soon bahut acha vlog
Di ma toh PCOD panient hu mrko bhut bhut problm h ky h ispr vlog bna skta ho hmr lia plz hlp ho jya gi
sch me bhutt pain hoti h🥺🥺 mere sath b same ese hi hota h itni pain bhut jyda😔 but coffee ya ajvan khane se aram lgta h... aap bhut strong ho❤️❤️
Get well soon❤️💕... inshallah 💖🤗
Oh Shona didi i hve same prblm mujhe to speclly ek bar injection lgvana pda tha didi mujhe pain k sath chakkr ulti BP low ho jata hai didi , i cn feel your pain didi , aur sorry didi aj me late ho gyi vlog dekhne me aj me bohot late tk soyi ...but I always remember to u kyuki din adhura hai apko dekhe bagair Shona didi loads of love Shona didi ❤️❤️❤️
It could be endometriosis cyst.. try ayurvedic treatment
Aap ajwaain ko paani mei boil kr k wo paani pi lo shilpa kitna b bura pain ho sb gayab ho jayega
I understand dii☹️☹️☹️.. Mere ko bi periods m lgta
. Like I am die for some tym😕
..😕😕...
Stay strong ♥️Love😘😘😘
Hi didi always love u ❣️💕 keep growing up 💗💗😘 staying beside
Didi plzzz reply karo
Mai bhi nhi reh sakte apka vlog dekhe bena 🤗🤩😘
Yes api mene suna bohot painful hotey hai but my first time no pain I think next time it will be painful 😣 please reply biggest fan
facing here since last 2 days 😔 but college work bhi delay nhi kar sakte upar se Deepali ki saaf Safai 😬
Hii dii🖐
I love to see your vlogs ☺❤
I love you dii ❤
Muja app bohot acha lagta ho ☺🥰🥰
Yr app jese ho vese he bhout beautiful ho mtt experiment kiya kro you looking nature beautiful ,beauty queen
Nice volg di ap bohot acha ho ♥️ or Sahil bhai vi