I ate Paan for a month and I am surprised with the Results| Paan Benefits | Betel Leaf Benefits

Why should you have Paan after your meals | क्यों खाने के बाद पान जरूर खाएं ? | Benefits Of Eating Paan (Betel Leaf) | I ate Paan everyday for a month and I am surprised with the Results | Paan Benefits | Betel Leaf Benefits
Hello Guys,
I ate paan everyday for more than a month actually. I did not expect anything out of this but I was surprised. Watch the video to see the results. We are actually unaware about the benefits of eating Paan. It is going to improve your health in some or the other way.
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[@chabinathramkissoon1295]

I started using paan with turmeric and neem on an empty stomach on mornings and all my body aches have practically gone. I will be sixty five next year. But I am vegan for the last twenty years.

[@GoFitNaturally]

That is great :)

[@trueindian975]

पुराने लोग तो अपने पास पान और चुना का डिब्बा हमेशा साथ रखते थे ओर रोज़ खाते थे ... पहले के लोग पढ़े लिखे नही थे लेकिन वैग्यानिक गज़ब के थे

[@patil273]

Wow! Very good information. Will surely give it a try.

[@GoFitNaturally]

Thank you! Yea do try :)

[@mdshafilakkundi2924]

Good information sure i will start using it. But one thing you told upper nd lower portion of pan should b removed as it is toxic ,but some experts suggests don't remove them as they are good for lowering cholesterol nd normalising the liver enzymes. Pl clarify me .Thank tou

[@GoFitNaturally]

This is something new to me...will look into it...but according to ayurveda or as per our ancestors the upper and lower portion is to be removed as its toxic..

[@kundajadhav4504]

Thank you for sharing the experience, surely going to try this :)

[@GoFitNaturally]

My pleasure! Do try😊

[@ama13290]

Watch on 1.25x

[@ranipothug]

Can you recommend a good Gulkhand brand to buy in India. Great information! Thanks for sharing❤

[@GoFitNaturally]

Welcome! This is the best quality gulkand I have seen - amzn.to/41xIlmD

[@ankitsharma-zt5dq]

Way of speaking is 👍

[@GoFitNaturally]

Thank you so much :)

[@tasikkaaakhobragade7711]

Really helpful 😃

[@GoFitNaturally]

Thank you so much! Glad you think so...Keep watching :)

[@samareshchakraborty5207]

Nice sister don’t give up this tipe of video, thanks....

[@GoFitNaturally]

Thank you...will surely bring such videos! keep watching 😊

[@ashwinibhaskarwar4690]

Chan ahe pan sudhha evdha mahtva purna ahe he atta mahit zale Thanku

[@GoFitNaturally]

Thank you 😊

[@vaibbhavsanwalka4315]

You are great. You are beautiful ✨

[@GoFitNaturally]

Thank you so much!! 😊

[@ayush_singh_23]

Do we need to swallow the paan or spit it out?

[@GoFitNaturally]

Of course swallow it to get its benefit....

[@sandeepdudure]

nice information

[@GoFitNaturally]

Thank you :)

[@pieceofcode_]

Is chuna is good for longer duration ?

[@GoFitNaturally]

Yes its good...but the amount you use daily should be very less...equal to grain of a rice...

[@MAryan-dy9qc]

Nice information mam

[@GoFitNaturally]

Thanks a lot :)

[@tubein5224]

Is that sunny leone on thumbnail

[@ayeshasiddiqua9592]

Supari???

[@GoFitNaturally]

Supari is fine but use in limit.

[@koushikgupta2826]

Madam don't use kathaa

[@ayeshasiddiqua9592]

Dal sakte hai supari thodi

[@GoFitNaturally]

Yes