How to "Eat What You Want & Add What You Need" - from a Dietitian! & easy holiday appetizer recipe

Hey, hi, hello you guys and welcome to Day 16 of vlogmas!! We're kicking off Matt's bday celebrations, I discuss my favorite way to not restrict, another adorable, easy holiday recipe and more! Enjoy a day in our life & I'm so happy you're here Xx, Blair, Matt & Indy
BRIDES!! WE'VE OFFICIALLY LAUNCHED!! Please fill out this short questionnaire and I'll be in contact with you to set up a call! 1r7m36h1son.ty...
VLOGMAS PLAYLIST - make sure you're all caught up! • VLOGMAS 2023
MASSIVE gift guide (has ice bucket mold and pickleball set linked) www.amazon.com...
My Amazon Store: www.amazon.com...
Anti-Inflammatory Guide: blaircooks.com...
MY COOKBOOK :) 10 ingredients or less, healthy easy meals all in one place! blaircooks.com...
Follow me on IG: @blaircooleyward
Follow me on TikTok: / blaircooleydietitian
My Pinterest page: pin.it/1lOHolZ
Keep the Tit in Dietitian mug (makes a great gift) blaircooks.com...
Music:
Intro song: We Wish You A Merry Xmas by Audionautix is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
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