Its funny. He makes tutorials for us and then admits to not being natural. Why would I follow this meat heads instructions when hes using Dbol and im not?
@@vidguru0062 Hes going to get people seriously hurt and injured telling people to workout like him when hes on Copius amount of Steroids and not telling you that at the beginning of every video. This is very dangerous and misleading.
How the eff is meal prep expensive? It is in fact saving me money. I'm not buying shit I won't eat, I have virtually stopped wasting food, my fridge and pantry isn’t clogged with unnecessary shit. It is awesome.
It's expensive because anyone I've ever seen meal prep gets 2 to 3 days in and doesn't want to go near their gross soggy frozen rice egg soy sauce mess lol. You can not waste food and still cook food fresh lol
@@WookieWarriorz Ugh yes! I do my best to just batch cook and freeze the extras or make loads of rice for dinner today knowing the rest is planned for later this week. Whole meals? Guaranteed waste after 2 days
@@WookieWarriorz yeah i try to stay away from any food that loses its vigor after long days of refrigeration, if i were him id make enough rice,soy sauce and veggies 2 give me 1 meal per day for a week, and everytime i take one ot the fridge i pop 3 eggs in a pan, when the eggs cook halfway id reheat in the rice veggie meal in the almost cooked eggs.
“To forbidden cosmic knowledge through that unit of a man” is the second greatest phrase I’ve heard lately behind, “Her couponing game was so fucking raw.”
No exaggeration I learned how to cook egg fried rice from this video and nothing else. It’s amazing how it’s become one of my favorite staples. Delicious to mix in with shrimp chicken or salmon
Yeah it's a great base recipe. Perfect for making different variations. I would add some garlic, ginger and peppers. Some pork tenderloin or tofu would work well too
Or you can make 3 servings of rice in 10min. Who doesn't have 10 mins everyday? I certainly do, and I eat soft and fresh rice every day. I only do meal prep for meat and veggies which take longer to cook.
Though this is a basic meal prep which is healthy and delicious, here are couple improvements you could make to make a more outstanding dish, from your fellow asian :D 1. Do not use cooking spray, instead use canola oil or rapeseed oil. Really any fat works fine but for the classic taste I recommend canola/rapeseed oil. Experiment with the fats and rate each one. If you want more protein, try using peanut oil. Sidenote : Canola and Rapeseed oil are the same thing. 2. Always whisk your eggs before putting them the pan. Add a dash of salt for taste. Another way is that you could mix the egg with the rice to get more colour. 3. To enhance both flavour and smell, add some minced garlic into the oil before anything. Also, onions are recommended for a slightly sweet taste. Sidenote : caramelize them for enhanced taste. 4. When pouring soy sauce, pour it on the edge of the pan/wok. A dash of sesame oil on the edge of the pan is recommended as well. 5. Since bodybuilders need extra protein, it is recommended that you add a bit of tofu as a side-dish for your fried rice. You can marinate and add your sauces to taste. Trust me bro, tofu is PACKED with protein and is delicious. 6. A bit of meat will definitely enhance taste profile and protein. Hope this helps :D -your fellow asian, space ._.
Rice will always be my best friend. I eat it almost everyday never get tired of it. If I’m ever broke or going through some tough times rice is there for me
Best tip: take vegetables first, fry them on the pan a little then add the rice, once it has taken temperature (cause it was on the fridge) throw the egg at the end and move it al arround. Vegetables first always add more flavor.
This is far FAR better than Jamie Oliver's version. For one, it doesn't make Asians cry out in pain and agony out of pure cringeness. Edit: So much people here are saying this guy still ruined it. Now to those of you who are perpetuating the joke, good. To those of you taking this seriously, get a life.
@@noobrett4441 yes, you shouldnt use freshly cooked rice though, the rice you use should have been left in the fridge overnight otherwise your egg fried rice will be very soggy
3 eggs are about 180 calories and 1 cup of rice is around 200. Soy sauce is like 15 and if you use oil to cook it it’s probably another 60 or so-a little over 400 calories for that big bowl.
@@MaDixieWrecked404 And packed with nutrients too, throw some lean bird or fish meat in and you got yourself a near perfect post-workout recovery meal.
Quick Tips for anyone who wants to make this: - Note when he says "a cup of rice" he means a cup of COOKED rice. The ratio is 1 cup of uncooked rice yields 3 cups of cooked rice so be careful! - This dish is best prepared with day-old rice, or at least rice that's been sitting in the fridge for a couple hours. Otherwise the rice will be too soggy. - I prefer to whisk the eggs before adding them to the pan. This way the ingredients can all be added at the same time and nothing gets dried out. - My preferences: I use only two eggs for this dish. With 3 the taste of the eggs overpowers everything else. I also like to use brown rice, which does take longer to make but I think works better. 1 cup cooked rice (1/3 uncooked), 2 eggs, 1tbsp of soy sauce, and 1/2 cup - 1 cup of frozen veggies makes a fantastic lunch. - I also think eggs always taste best cooked over a low or medium-low heat. It's not super important for a recipe like this but just thought I'd mention it.
We in Russia eat rice with an egg when the rice is left from yesterday's dinner and there is nothing for breakfast, although we eat any yesterday's dinner with an egg for breakfast
I’m half Japanese and I love eating my rice with raw egg yolk and raw egg white (whipped) mixed with soy sauce. We also do a lot of other things with leftover rice for breakfast like mix it together with miso soup.
Bro that "hold my protein" got me. In all seriousness you are probably one of the only guys on RUclips that's advice I actually follow. Thank you for being original, transparent and genuine.
Ayhiaaa, ucle rogers gonna drop knee from chair. Where is MSG, frozen wegetables and PEAS ? Asian ancestors died twice during this wideo. He fucked up faster than Jamie Olivier. And also where is your wok ?
@@r3zaful his mug in the video is def larger than the measurement unit we talked about, I assume ~2 cups it is. I'm Chinese and I grew up eating authentic Yang Zhou fried rice, but seriously how can one be offended by this video? It's not a chef's dish, it's a solution.
@@nicenamenicky519 average indonesian eats 3-4 times full plate not a small bowl, a plate, that's half of a volume of a magic jar everyday, Yet most of us still look skinny asf.
@@johnwilson1862 Depends on what you make and how much you make. I can assure you that if you had to make an 8 course meal all day long, you'd be more tired than just going and buying a bunch of burgers.
The way he says bro cracks me up so bad. He is such a gentle giant. There's probably some guy sitting at home not realizing that the only reason he's alive is because noel chose not to pull his spine out through his throat.
@@ethanstanford7827 yes. I cooked my rice in one pan. Eggs in another. Once they’re close to being done add the chicken and veggies (these two we also precooked. Then I sautéed them in soy sauce added it all together. Mixed and added more soy sauce to preference
So not only does Noel do inspirational speeches and encouragement, he also does cooking tutorials to show how sone things are easier than they look Ive usually only seen people do one thing that works instead of branch out
I've recently started meal prepping with your influence. So far, it's going great! I've lost weight (probably fat since I focus on protein dense meals and do regular resistence training), I never had to worry about what to eat since I always had it ready. Since I was planning ahead what I'd eat, tracking my macros and calorie intake is easier. I just finished my 4 day meal today and prepared another 3 day meal. Thanks Noel❤
So a bit of criticism, from a Japanese mother. First, is prep Garlic, smash the cloves with the broad side of a knife before you cut it so it doesn’t run away when you chop. Next up is shallot or onion (shallot has better flavor but either will do) Then whisk the egg in a bowl so that when it cooks it gets nice and fluff. Now for your garnish my preference is to cut up some spring onion, and chili. Or you can use the vegetables in tho video, or whatever you really want to use, garnish is just meant to provide some texture differences. Note: I’m the only Japanese person I know who likes spice. If I was making this for another person I would use spring onion and carrots. Now the rice, use leftover rice! Fresh rice will clump up too much you want the rice to separate easily which is why we use leftover rice. use oil, peanut oil if you aren’t allergic, sesame oil if you are, or vegetable oil as a last resort instead of cooking spray, it adds a flavor all of its own, and it’s what actually fries the rice. (The actual best thing to use is pork fat, buuuut not many people have this at home) Also, for flavor, soy sauce and MSG Cooking. Take your wok or your pan, coat it in your oil of choice and cook that until it smokes then throw out the excess oil First in is the garlic and shallot (or onion) fry it until you smell it, then you add your whipped egg. When it’s almost all solid add your rice. Now we add soy sauce and then sesame oil onto the rice. Now you flatten the rice so it doesn’t clump up. Here finally you add your MSG, and your garnish of choice (Again I use spring onion and chili peppers). Toss a few times to make sure everything is uniform through the dish. And then it’s ready to be served! This takes me 10 minutes. For someone inexperienced with cutting, maybe 15. But it is absolutely worth the extra time. Especially if you are used to bland western food.
Thank you so much Noel, I made this with broccoli and carrots and it was delicious and healthy. I love what you are doing and you are inspiring me and thousands of other people to change their life and make better decisions. Thank you 💛
Just made a big batch of this stuff, added some powdered ginger, fresh shredded carrot, sauteed onion, and habanero. Best rice I've had, even the cheap package of mixed vegetables was very satisfying.
meal prep literally saves me so much money and time, as well as improving my health in general (which undoubtedly will save me more money down the road in the form of medical bills, insurance, etc.)
This guy is a life saver, shit like this is what allowed me to get gains! I dunno if you ever read comments, but I was 300lbs. I’m currently 245, and dropping. Videos like this has allowed me to further lose weight and gain muscle :D
Being named Noel and knowing no one else with the same name sucked for me. Then i come across daddy Noel and I'm happy i did. Also that flick was hilarious
i’m a girl and i’m not tryna get absolutely shredded or anything crazy like that i’m just trying to build leg muscle and i started watching his videos to find high protein foods that are like cheap and easy and he has actually helped a lot
Thank u for all of the knowledge, and inspiration... I spent my childhood destroying my body been trying to reverse the affects and tbh its hard when you are just trying it out on your own... You make it so much easier. It's beyond appreciated man. . .
I know I’m not close to Being a bodybuilder, Or Being as “fit” as Noel, but i really get inspirer by these videoes, and without knowing I’ve been eating this meal on a regular basis for 4 years.
@@omniboy-primeThe rice must be cooked first, and it must be mixed with the eggs while it is on the stove (of course, after the rice is ready). I often use leftover rice from previous meals so I just mix and add eggs, it's a cheap and tasty quick meal, and of course thanks to the eggs you'll get some protein depending on the amount of eggs you've added.
This guy is the Arnold of our generation . Next step terminator reboot
Nah man, not saying it cuz I don't want a terminator reboot. It just wouldn't work with this guy.
He speaks facts too
How old are you? Lol cause there are already “Arnold of the generation” for this current gen lmao
He could be the Bradley Martin or something lmfao
Nah, he is the Noel Deyzel of our generation
His physique looks intimidating, but I could listen to this guy talk for hours because of how gentle his voice is
Its funny. He makes tutorials for us and then admits to not being natural. Why would I follow this meat heads instructions when hes using Dbol and im not?
@@KiLLJOY1056 I mean, you don’t have to follow him...
@@vidguru0062 Hes going to get people seriously hurt and injured telling people to workout like him when hes on Copius amount of Steroids and not telling you that at the beginning of every video. This is very dangerous and misleading.
@@KiLLJOY1056 bye Felicia.
@@KiLLJOY1056 XDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD
quick tip: Let the rice cool in the fridge before making fried rice, otherwise its gonna clump up like oatmeal
Damn thank you, like thank you genuinely. Lol
Or on Sundays cook up a big pot of rice to have for dinner that night and for the next 3-4 days, if it's only you it'll last you the whole week.
That’s what he did
I like it like that
Thank you, Uncle Roger
Uncle Roger's been real silent since this dropped
As an Asian, this shit actually fairly well made
Where the MSG? Hayiaa
@@Dwindke Tasty asf too, probably one of my favorite meals
@@Dwindke but vegetable taste like sad
He's still recovering from Jammie Olive Oil.
The bleep was on point
“And it’s tasty as fuck*”
It was more like "tasty as fuc*" lel
Can i ask what is this meal prep?? Is this before workout?
@@maggus1058 any high carbohydrate food have to eat before and after workout.. but u don't need to stick only fried rice..
@@soupricemf1260 why? I'm new to gym stuff
@@soupricemf1260 no i meant like why do you have to eat before you workout?
How the eff is meal prep expensive? It is in fact saving me money. I'm not buying shit I won't eat, I have virtually stopped wasting food, my fridge and pantry isn’t clogged with unnecessary shit. It is awesome.
It's popular these days to say things nobody says, then argue against those things. It's an easy way to be right.
It's expensive because anyone I've ever seen meal prep gets 2 to 3 days in and doesn't want to go near their gross soggy frozen rice egg soy sauce mess lol.
You can not waste food and still cook food fresh lol
@@WookieWarriorz haha, you make a good point.
@@WookieWarriorz Ugh yes! I do my best to just batch cook and freeze the extras or make loads of rice for dinner today knowing the rest is planned for later this week. Whole meals? Guaranteed waste after 2 days
@@WookieWarriorz yeah i try to stay away from any food that loses its vigor after long days of refrigeration, if i were him id make enough rice,soy sauce and veggies 2 give me 1 meal per day for a week, and everytime i take one ot the fridge i pop 3 eggs in a pan, when the eggs cook halfway id reheat in the rice veggie meal in the almost cooked eggs.
Can we all mutually agree to only refer to him as "Daddy Noel"
It’s done wonders for my daddy issues
Oh yeah baby, considering he's a huge gay guy ( ͡° ͜ʖ ͡°)
@@VinaX2R wait. What
i just call him a gigachad
Yes
"Costs less than a dollar"
Price of eggs in 2023:
How much is an egg in ur Country?
Its, for farm eggs it is $6.25. And for the other, white eggs are $4.00. So yeah. If you are buying a full cart of groceries, the cost adds up alot.
@GhostCozak shit bro, we have eggs for 0.10 dollars in egypt. but that doesn't help since most people only get like 120 dollars monthly salary
@@abdo-hanaka69--official Here in Syria a cartoon of eggs (30) is $3
My family has chickens, but I get what you are saying
Love that someone who actually deserves to get blessed by the algorithm did get blessed
The Algorithm smells like caca
@@kimjong8997 eReN YeAGer
Whenever the background music starts playing, I feel like I'm being exposed to forbidden cosmic knowledge through that unit of a man.
Because you are.
Million percent, bud. Hopefully Marvel casts him as a Celestial or an Eternal in one of their upcoming films.
“To forbidden cosmic knowledge through that unit of a man” is the second greatest phrase I’ve heard lately behind, “Her couponing game was so fucking raw.”
whats the song
@@DialgaCZ the noel theme
This man’s meaty muscles and sense of humor has helped cure my depression
No exaggeration I learned how to cook egg fried rice from this video and nothing else. It’s amazing how it’s become one of my favorite staples. Delicious to mix in with shrimp chicken or salmon
It's actually better to add the soy sauce in the rice before putting them in the pan, let it sit for a few minutes
You can make it even better with a dash of chili flakes, pork and honey
No joke, daddy noel actually teached me most of what i know about cooking it's not alot but it's enough to keep my belly happy
Yeah it's a great base recipe. Perfect for making different variations. I would add some garlic, ginger and peppers. Some pork tenderloin or tofu would work well too
Hey, a doubt, the rice is pre-cooked, right?
I can make 8 cups of rice in 40mins, that's like 8 days worth of rice in 40mins. Meal Prep is easier than making a meal every day
Or if you have a 10 cup rice cooker like I do, you can literally cook 10 cups of rice under 20 mins
how long does rice stay good in the fridge tho?
@@Mrmaxmaxl about 3 days in the fridge. But it's best to freeze it
@@Mrmaxmaxl only 3-5 days tops, after that is is rotten
Or you can make 3 servings of rice in 10min. Who doesn't have 10 mins everyday? I certainly do, and I eat soft and fresh rice every day. I only do meal prep for meat and veggies which take longer to cook.
Took 5 minutes to cook
Rice: Am I a joke to you?
You can cook a bunch of rice and store it... if you eat a lot of rice based meals
It's fair to not count it
@Firedread you don't really have to look at it
He said in other videos that he uses a rice cooker
Just put the rice in, and then out
Just do minute rice or prep before
The rice should be a day old
bruh rice takes only a minute
Though this is a basic meal prep which is healthy and delicious, here are couple improvements you could make to make a more outstanding dish, from your fellow asian :D
1. Do not use cooking spray, instead use canola oil or rapeseed oil. Really any fat works fine but for the classic taste I recommend canola/rapeseed oil. Experiment with the fats and rate each one. If you want more protein, try using peanut oil. Sidenote : Canola and Rapeseed oil are the same thing.
2. Always whisk your eggs before putting them the pan. Add a dash of salt for taste. Another way is that you could mix the egg with the rice to get more colour.
3. To enhance both flavour and smell, add some minced garlic into the oil before anything. Also, onions are recommended for a slightly sweet taste. Sidenote : caramelize them for enhanced taste.
4. When pouring soy sauce, pour it on the edge of the pan/wok. A dash of sesame oil on the edge of the pan is recommended as well.
5. Since bodybuilders need extra protein, it is recommended that you add a bit of tofu as a side-dish for your fried rice. You can marinate and add your sauces to taste. Trust me bro, tofu is PACKED with protein and is delicious.
6. A bit of meat will definitely enhance taste profile and protein.
Hope this helps :D
-your fellow asian, space ._.
Super underrated comment!
@adeebahmed2894i think blud is spamming
Yo this is really cool i'll try all that except the tofu because we dont have that here. I'm screenshotting this thanks fam
so that's why Canola Oil is named Canola Oil. lmao
See THEESE are the types of asians we need (damn stereotypes should be considered racism)
You’re telling me an egg fried this rice
?
what?
Yes
@@micks969 he's confused as to how the EGG made his rice fried
@@DiamondDepthYT*e g g*
He seems like a super wholesome and supportive dude once you get to know him
He seems like a wholesome and supportive dude period.
@@batmank234 FACTS! That’s daddy Noel!
He just is. He’s a gentle giant.
@@batmank234 He *is* a wholesome and supportive dude period.
@@mobamba4572 ..
.
Mm mm mm mm mm
.
.
..
.
. Mo meet.
..
.
.
. The
I'm
I'm
Mm.
.
The. Mm mm
. Mm mm mm mm
“I think his fried rice needs some aromatics, like garlic or chilli or spring onion.”
-Uncle Roger
He forgott to put the key ingredient
M S G
@@thegrandcoffein6928 yes lol
@@thegrandcoffein6928 subbed
@@thegrandcoffein6928 wait not subbed yet
Tysm big daddy Noel
Could you turn this into a series? Super helpful!
Rice will always be my best friend. I eat it almost everyday never get tired of it. If I’m ever broke or going through some tough times rice is there for me
My Asian ancetors will be proud reading this
And yeah, I'll never get bored of rice
@@mrmimeprime4149 bcoz that literally our staple food.
yeah. shoutout to the rice farmers
As a brazilian i eat this every day since i was a kid. Rice and beans, the perfect mix
@@user-hw9sc5is7y Hispanic here (Mexican) grew up eating just rice and beans. So now rice is just an essential lol White rice all the time
Best tip: take vegetables first, fry them on the pan a little then add the rice, once it has taken temperature (cause it was on the fridge) throw the egg at the end and move it al arround. Vegetables first always add more flavor.
That will take too long to make..... Bro
@FARISKISS⛱️ wtf?
What I was thinking too
Nope, add oil then eggs. Adding eggs in the last will make it smell bad.
@FARISKISS⛱️ lets not
Yo I need to try that it looks so good
He’s the cool dad everyone wished they had growing up
Literally.
Daddy Noel 😩
Not everyone but I hear ya
His voice is so manly he can’t do impressions.
He can tho, its weird.He is super himself, his acting is him again
@@dck6381 stromedy filled Everest Solutions are Giving Tree
"Less than a dollar"
Eggs: And I took that personally
lol
@Slow Decay yea and it's unethic af if you want to get some good eggs you have to pay at least 50 cents each
@@molotochek_music spoiled
@@austk892 akinesia
@Slow Decay Neymar
If you can add day old rice which means rice you cooked the day before the rice won't be as sticky
This is far FAR better than Jamie Oliver's version. For one, it doesn't make Asians cry out in pain and agony out of pure cringeness.
Edit: So much people here are saying this guy still ruined it.
Now to those of you who are perpetuating the joke, good. To those of you taking this seriously, get a life.
Haiyaaaaa moment
Fax
@@memetime4647 jaiiyyaaaaaaa
@rory clynes which one
@rory clynes Yes, but have you seen Jamie Oliver's. Its extra as fuck
idk why i’m sharing this but my mom cooks this for the fam almost everyday and we never get bored of it
Good for you 👍
@@HXD007 this is abnormally positive…
@@fedgoon I am happy today
@@HXD007 hope you stay happy after today
I don't know why, but my Mom's dishes taste really good even we have the same ingredients, maybe it's the love adding spices.
Pls, I need a whole RUclips playlist of receipts like this! I'm so uncreative in making my own meals:(
Is the rice already cooked?
@@noobrett4441 obv
@@msdaw what does that mean
@@noobrett4441 obv - obviously, yes the rice was cooked
@@noobrett4441 yes, you shouldnt use freshly cooked rice though, the rice you use should have been left in the fridge overnight otherwise your egg fried rice will be very soggy
This man is everything comforting, kind, inspirational, motivating, a genius and a top chef
Eggs and rice is easily one of my favorite easy meals, super versatile and cheap🤷🏻♂
how many cal?
3 eggs are about 180 calories and 1 cup of rice is around 200. Soy sauce is like 15 and if you use oil to cook it it’s probably another 60 or so-a little over 400 calories for that big bowl.
@@MaDixieWrecked404 And packed with nutrients too, throw some lean bird or fish meat in and you got yourself a near perfect post-workout recovery meal.
@@MaDixieWrecked404 3 eggs are easily like 250-300 cals
@@nimramusic grade a large eggs are 60 calories each which are about $3-4 from any grocery store and some gas stations.
“Hold my protein” Got me 💀😂😂😂
npc
@@actifice4642 clown
Npc
What am I , in Charlie’s bedroom 🤣
Noel: *gives fitness advice*
The music: “Strap in bitches. We’re going to space.”
Lol
Lol
Lol
Lol.
Lol
" Why am I at Charlie's bedroom? " 😂
Can you explain I really don’t get the joke
Yeah me too, i dont understand this joke
@@esdeathchan4354then figure it out
The man Uncle Roger was too afraid to diss
😂😂........correct
Yo, cousin!
he did when he used cooking spray
🤣🤣🤣🤣🤣🤣🤣
@@nitul2034 what does abuse your engine
Quick Tips for anyone who wants to make this:
- Note when he says "a cup of rice" he means a cup of COOKED rice. The ratio is 1 cup of uncooked rice yields 3 cups of cooked rice so be careful!
- This dish is best prepared with day-old rice, or at least rice that's been sitting in the fridge for a couple hours. Otherwise the rice will be too soggy.
- I prefer to whisk the eggs before adding them to the pan. This way the ingredients can all be added at the same time and nothing gets dried out.
- My preferences: I use only two eggs for this dish. With 3 the taste of the eggs overpowers everything else. I also like to use brown rice, which does take longer to make but I think works better. 1 cup cooked rice (1/3 uncooked), 2 eggs, 1tbsp of soy sauce, and 1/2 cup - 1 cup of frozen veggies makes a fantastic lunch.
- I also think eggs always taste best cooked over a low or medium-low heat. It's not super important for a recipe like this but just thought I'd mention it.
Thanks for the tips! Very much appreciated!!
He should add garlic. Atleast some aromatics.
Is it fine if i dont have any veggies? I seem to not have any on my fridge lol
@@topapopotato2426 its ok
@@Riceeater_95 ty brother!
When he say
"Hold my protein"
i felt that
I love daddy Noel!
Did this man say I can still eat fried rice... I'm starting this diet rn.
I mean as long as you burn more calories than you eat then do whatever you want. It’s literally a paraphrase from him
@@quinnadams6491 that's for losing fat. You don't always have to burn more than u eat
He's not using oil, that's why.
Spray cooking oil is dispersed in a way to still be effective at a lot less calories, thats why
spray cooking oil is the worst sin you can commit in Mediterranean countries.
Imagine noel walking upto the printer shop, telling them to make copies of a 'daddy noel' sign with a straight face.
I’d buy a sign with daddy Noel on it
Funny... But ya really think he doesn't own a printer?
@@moistwhereas5578 I'd like to imagine he doesn't 🙃
@@moistwhereas5578 who owns printers nowadays eh?
@@Skipper-rn2ji lmao who doesn't eh?
We in Russia eat rice with an egg when the rice is left from yesterday's dinner and there is nothing for breakfast, although we eat any yesterday's dinner with an egg for breakfast
I do it too but not in russia
I felt the second part ngl
Leftover rice is crucial for egg fried rice 🍚 as a Asian.
In Soviet Russia egg eats you
I’m half Japanese and I love eating my rice with raw egg yolk and raw egg white (whipped) mixed with soy sauce. We also do a lot of other things with leftover rice for breakfast like mix it together with miso soup.
This made me go through the day in my journey. Thanks noel
Bro that "hold my protein" got me. In all seriousness you are probably one of the only guys on RUclips that's advice I actually follow. Thank you for being original, transparent and genuine.
Ever heard of Greg Doucette?? If not, have you been living under a rock? 😂
@@CFLavertu I meant to say one of the only few guys I listen to. And yes Greg is a good one to follow
@@CFLavertu I was hoping to say that in reply, but I saw your comment, 😂
"What am I in Charli's Bedroom" got me dead bru
I didn't get it.
Neither did I. I thought maybe something to do with Charlie sheen.
he means charli damelio cause there was this video of charli getting caught vaping
@@stevo13131313 lol same
@@haitamc5611 Charli damelio vapes. That’s why
I want to see uncle roger’s reaction 😂😂
No need, we all asian knew what the hell that is.
Also a cup of rice? I eat more than that and im still skinny asf.
Ayhiaaa, ucle rogers gonna drop knee from chair.
Where is MSG, frozen wegetables and PEAS ? Asian ancestors died twice during this wideo.
He fucked up faster than Jamie Olivier.
And also where is your wok ?
@@r3zaful his mug in the video is def larger than the measurement unit we talked about, I assume ~2 cups it is.
I'm Chinese and I grew up eating authentic Yang Zhou fried rice, but seriously how can one be offended by this video? It's not a chef's dish, it's a solution.
@@nicenamenicky519 average indonesian eats 3-4 times full plate not a small bowl, a plate, that's half of a volume of a magic jar everyday,
Yet most of us still look skinny asf.
All thanks to Daddy Noel I added this to my daily diet and it’s amazing 🙏🏻 never get tired of it and the macros are great
What they mean is " I'm too lazy, I'd rather wait in a McDonald's drive thru "
Literally more exhausting then cooking lol
@@johnwilson1862 Depends on what you make and how much you make. I can assure you that if you had to make an 8 course meal all day long, you'd be more tired than just going and buying a bunch of burgers.
@@orang3096 Nah mate
@@ilkemagic7721 Nah what he's got a point
Cookin dad noel fried rice was faster than waiting
Fried egg rice is literally what i eat as an asian almost every morning wtf
The struggle of being an asian lmao
@@jastib the perks*
@@jastib the benefits*
How is that an advantage. It tastes like dogshit
@@jastib yo ass cookin it wrong then 💀
“Hold my protein” 🤣
I'm thankful that he didn't say "hold my brotein"
I just started meal prepping a few months ago. It’s so easy and cost effective
He's so jacked, rice cooks in his hands instantaneously
yes for real those frozen veggies take like 40min in precooked water with a kettle, to boil until ready.
More like “he’s so hot” rice cooks in his hands instantaneously
This man makes me want to download tiktok just to follow him
I wouldn't if it wasn't for him
If u download tik tok ill do it too
@@nubenegra8862 *WARNING*
tiktok can be very toxic and cancerous but if you follow the correct people it can be very entertaining
@@g_ma611 tiktok has one of tje best algorithms I've seen tho. As long as you like and follow what you enjoy you should be fine.
That's what tik tok wants you to do
(I mean, there's nothing to get embarrassed)
OMG THAT LOOKS SO GOOD
The way he says bro cracks me up so bad. He is such a gentle giant. There's probably some guy sitting at home not realizing that the only reason he's alive is because noel chose not to pull his spine out through his throat.
???
Damn bro sounds like you wanna cuff em
he says bro like bruh like all you strange little kids do these days so it should be natural to hear like tbat for you?
He really just said “are we in Charlie’s bedroom”💀
What Charlie is this referring to?
@@charlieross4674 YOU
@@charlieross4674 Charlie Damelio, referring to her vaping hence all the smoke.
@@ohtfx5679 thanks mate. Never heard of her lol
@@charlieross4674 good for you, don’t even bother searching her up
"Where's the MSG? Haiya..."
Sooo sadt
EMOTIONAL DAMAGEEEEE
Soy sauce is packed with msg
@@aidreiyan9071 still not enough, you need more MSG
This rice is sad like Jamie Oliver....
you inspire me so much noel
Literally just got up and made this. Eating it now. Noel you’re the man
Same
Wait is the rice pre cooked
@@ethanstanford7827 yes. I cooked my rice in one pan. Eggs in another. Once they’re close to being done add the chicken and veggies (these two we also precooked. Then I sautéed them in soy sauce added it all together. Mixed and added more soy sauce to preference
I just did up a quick macro breakdown on this meal for those that are interested: 536 Cals / 28.4g Prot / 57g Carbs / 19.4g Fat
Hella macros brooo
HOly shit. How the fuck?
@@zero.9831 cus rice has a ton of calories and eggs don't have that much protein
@@REALVINERGY what?!!!
1 cup of rice has 200 calories and three eggs has about 19 grams of protein! You’re not one to give reliable fact based advice!
@@spartarome8807 soy sauce has prot
Tip, use day old refrigerated rice for maximum texture of rice.
**No one wants soggy rice**
Prefer soggy rice actually
So it’d be better to make the rice the day before and just throw it in the fridge?
@@McDanMan84 exactly
I hope he doesn't get put down by Uncle Roger that would be a shame. Haiya
He actually see it in his reaction idk what the vid is tho
no msg? only soy sauce? egg first? frozen vegetables? haiyaaa
@@ying520 uncle roger is weakkkk
@@Devourur no u
-uncle roger fan
vegetable taste like sad
So not only does Noel do inspirational speeches and encouragement, he also does cooking tutorials to show how sone things are easier than they look
Ive usually only seen people do one thing that works instead of branch out
Went out an bought my little $10 rice cooker and made this now one of my favorite meals I am definitely putting all the gym bros on to this
I've recently started meal prepping with your influence. So far, it's going great! I've lost weight (probably fat since I focus on protein dense meals and do regular resistence training), I never had to worry about what to eat since I always had it ready. Since I was planning ahead what I'd eat, tracking my macros and calorie intake is easier. I just finished my 4 day meal today and prepared another 3 day meal. Thanks Noel❤
So a bit of criticism, from a Japanese mother.
First, is prep
Garlic, smash the cloves with the broad side of a knife before you cut it so it doesn’t run away when you chop.
Next up is shallot or onion (shallot has better flavor but either will do)
Then whisk the egg in a bowl so that when it cooks it gets nice and fluff.
Now for your garnish my preference is to cut up some spring onion, and chili. Or you can use the vegetables in tho video, or whatever you really want to use, garnish is just meant to provide some texture differences. Note: I’m the only Japanese person I know who likes spice. If I was making this for another person I would use spring onion and carrots.
Now the rice, use leftover rice! Fresh rice will clump up too much you want the rice to separate easily which is why we use leftover rice.
use oil, peanut oil if you aren’t allergic, sesame oil if you are, or vegetable oil as a last resort instead of cooking spray, it adds a flavor all of its own, and it’s what actually fries the rice. (The actual best thing to use is pork fat, buuuut not many people have this at home)
Also, for flavor, soy sauce and MSG
Cooking.
Take your wok or your pan, coat it in your oil of choice and cook that until it smokes then throw out the excess oil
First in is the garlic and shallot (or onion) fry it until you smell it, then you add your whipped egg. When it’s almost all solid add your rice. Now we add soy sauce and then sesame oil onto the rice. Now you flatten the rice so it doesn’t clump up. Here finally you add your MSG, and your garnish of choice (Again I use spring onion and chili peppers). Toss a few times to make sure everything is uniform through the dish. And then it’s ready to be served!
This takes me 10 minutes. For someone inexperienced with cutting, maybe 15. But it is absolutely worth the extra time. Especially if you are used to bland western food.
Sound fire, will try
will do this tomorrow and hopefully I remember to reply
damn
This actually sounds good
Pinning it right here.
”No, use wok”
-Uncle Roger
Or cast iron skillet "that white people wok"
And no vegetables.
@@buffkangaroodog 😂😂😂😂
He's muscle dummie and no cook
Also no MSG, Aaaayaaaah!
Thank you so much Noel, I made this with broccoli and carrots and it was delicious and healthy. I love what you are doing and you are inspiring me and thousands of other people to change their life and make better decisions. Thank you 💛
Your content is awesome and informational, thanks!
Noel in a jacket is probably the coolest thing I have ever witnessed
ever ? really ???
your life must be very exciting….
@@010les yeah I'm a depressed guy
we need a whole playlist of this
Uncle Roger when he saw that disgusting cooking spray: HAIYAAAAA
Cooking spray isnt really a bad thing towards asian people
Thank god he didnt use the damn collander
Where is uncle Rogers video? Give link
@@lordtaseen2947Search for it.
yeah might as well use real oil if he's going spray that long lmao
Man!!! It tastes superb!
Love it 👌
His voice is so smoothing like he can read the Communist manifesto and I'd still listen
You dare shit on the Communist Manifesto?
@@phremg535 Yes
@@phremg535 yes
@@phremg535 yes
@@phremg535 Yes
This has saved me in a pinch many times now!!
Amazing how a 30 second video can save you so many hours of your life, EY?
Just made a big batch of this stuff, added some powdered ginger, fresh shredded carrot, sauteed onion, and habanero. Best rice I've had, even the cheap package of mixed vegetables was very satisfying.
That looks incredible man
meal prep literally saves me so much money and time, as well as improving my health in general (which undoubtedly will save me more money down the road in the form of medical bills, insurance, etc.)
"Costs less than a dollar"
*Laughs in Canadian*
This comment is under rated and as a fellow Canadian I can agree
Bruh Fr all the Asians die go inside
Laughs in Turkish
Laughs in south asian
Bro in london that would be at least 4 pound =5 dollars
Noti for the big Noel,you are my inspiration bro!❤
Love you my bro! Thanks for supporting me bro!🙏🏼
@@NoelDeyzel your videos aesthetics are awesome to, seen you everywhere
Egg white some chicken and rice
This guy is a life saver, shit like this is what allowed me to get gains!
I dunno if you ever read comments, but I was 300lbs. I’m currently 245, and dropping. Videos like this has allowed me to further lose weight and gain muscle :D
Congrats my dude. You may not know me, but I'm very happy for you. Keep it up 👍
Being named Noel and knowing no one else with the same name sucked for me. Then i come across daddy Noel and I'm happy i did. Also that flick was hilarious
There’s also Noel Miller he’s funny as hell too
He would be a great mother if he ever have a daughter.
Can i ask what is this meal prep?? Is this before workout?
@@maggus1058 it’s what you’re going to eat for the day.
Every fucking video is so good. Makes me laugh or smile everytime
I’m making this in the morning before school. This really does look “tasty as fuck” 😌
How was it?
@@lakshyamongia3270 it was f*cking amazing 🤩
Egg fried rice in the morning?? You deffinately south east asian at least,,let me guess,, you are Indonesian?
i’m a girl and i’m not tryna get absolutely shredded or anything crazy like that i’m just trying to build leg muscle and i started watching his videos to find high protein foods that are like cheap and easy and he has actually helped a lot
Squats squats squats (barbell)
2 minutes after i Saw this i made it
Highly recommend it
Love your pfp
I bet it didn't take 5 minutes tho!
We need more of these videos
I’ve always been a skinny guy and I’m always having trouble bulking
Thank u for all of the knowledge, and inspiration... I spent my childhood destroying my body been trying to reverse the affects and tbh its hard when you are just trying it out on your own... You make it so much easier. It's beyond appreciated man. . .
Keep it up bro you can do it
I know I’m not close to Being a bodybuilder, Or Being as “fit” as Noel, but i really get inspirer by these videoes, and without knowing I’ve been eating this meal on a regular basis for 4 years.
This is a 100 times better than the shit Jamie Oliver claims to be his egg fried rice
This is 100x better than any shit Jamie Oliver ever did. All he did was make drinks expensive instead of healthy options cheaper the prick
Bro every meal he makes look fucking amazing
I just made this for dinner, it tasted delicious, thank you brother.
You cook the rice first and then mix It? Or you can mix It with the eggs without cooking It first?
@@omniboy-primeThe rice must be cooked first, and it must be mixed with the eggs while it is on the stove (of course, after the rice is ready).
I often use leftover rice from previous meals so I just mix and add eggs, it's a cheap and tasty quick meal, and of course thanks to the eggs you'll get some protein depending on the amount of eggs you've added.
How do u cook the rice ?
@@ncw1142 rice cooker
as a chinese this dish is wayy to basic add shrimps and seasoning, use proper oil also
I like how noel adds humor to his advice
“Hold my protein” - epic 🤣
Just used this, massive W! thank you Daddy Noel
Noel: cook a egg fried rice
Me (an indonesian): "i'm 4 parallel universe ahead of you"
I see you are a man of culture aswell
mie goreng kuah telur aduk
Its popular in Bangladesh as well
@@cesaarkaan4354 what the heck, who would cook mie goreng kuah?, you're absolutely psychopath dude
@@Astaroth73 eh iya wkwkwk baru ngeliat
Masa mi goreng pake kuah bye
Es teh angetnya kk
Can we get a Playlist of recipes like this please?