Dai , i just wanted to express my gratitude to you as a major inspiration for kickstarting my fitness journey! And Vyamshala holds a special place for being my first gym, and I'm so thankful to vyamshala family for fostering a supportive and comfortable atmosphere during my initial steps. Keep the amazing content coming daju ❤! 💪🏋️♂️
I am in the same phase. 14 hrs Dty le exercise garney tym nikalna garo.looking forward for ur nxt videos and try to follow .weight jati pet ma matra ageko xa.😊
Dai i m too 90 but khana nai janeko ki najane ko ghatdai ghatdina plz dai diet ko barema esho sikaunu na hami laie. Khali indian diet ra bideshi diet lay khanai man lagdaina… It will be great dada to get healthy contain from your videos
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I gained 10 kg as well I will be following you in this journey
😊😊😊😊😊
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Inspiring. All the best. Waiting for more videos
Same same my brother. Haha euta samasya raicha 😅😇
Yes please do make the video I want to follow you 💜 I am so excited and looking forward to it.
Keep going on bro…I’ll definitely be in ur journey n follow u😊
Yes i am interested
Yestai diet wala ni heram na .
Dherai jana ko new year ko resolution hola weight loss
Interested 😊
Last partko msg ❤❤❤
Impressed 😮
keep uploading
Ok .. I am also starting from today 😅
Saty positive too all n me too
Ekdum inspiring ❤
Im excited
Excercise is very Good for health.. Regular Excercise makes fit and healthy!!
very much looking forward for the journey
Same ma jastai broo
Okay samrat dai
Best video we need full details brother thank you so much
Definitely i am gone a go on your track daily
Awesome!
Yes dai keep on posting video like this
Yes i am interested ✋️
Running and salads;fruit Juice; 4l water kanu protien vanda.
I willl be joining u bro
Waiting results watching from doha home town tharpu
Dai , i just wanted to express my gratitude to you as a major inspiration for kickstarting my fitness journey! And Vyamshala holds a special place for being my first gym, and I'm so thankful to vyamshala family for fostering a supportive and comfortable atmosphere during my initial steps. Keep the amazing content coming daju ❤! 💪🏋️♂️
Watching from Kathmandu nepal 😊
Dont let the grind stop, we on the same boat , the lion stay roaring and the tea stays green
Class joined with samrat.Same here 90 kgs.Wanna loose 11 Kgs.
Happy new year bhai,
Malai ta dami lagyo dai video
Yes please dai bulking Ra cutting Garda ko diet plans haru ko video bhanaunus na!! I will be very happy to see!!
I am in the same phase. 14 hrs Dty le exercise garney tym nikalna garo.looking forward for ur nxt videos and try to follow .weight jati pet ma matra ageko xa.😊
Ramro sanga banaunu hai da! hami till the end of time samma follow garxu hajur lai
Interested in this journey Dai!!
Happy new year 🎈 good luck Bor 👍
Sir hajur le fitness tips and diet k k khane vanne barema video banau chhu vannu vako thiyo kahile upload garnu hunchha ni 🤔
I am in same phase ,,mero belly Ekdam badeko xa so waiting for daily diet plan routine dai 🙏
Ramro !
I will you follow you bro🎉❤ keep doing
Dherai ramro samrat daa
weight loss video chaiyo
😊
Jhyau lageko chaina bro
Herdim hai fit bhayako journey
Dami daju❤❤❤🎉🎉
Dai la I’m following you haiii
Health is wealth we should do exseecise regularly
Ani dai anda pani fry garera khane takka boil garera broccoli sanga po khana parcha dai .dai pani
hiit workout plan for intermediate level please ❤
👏🏼👏🏼👍🏼👍🏼🙌🏼🙌🏼
Nice video bhai i I want to visit pokhara city. Let me know your restaurant address because we are visit your restaurant. Momo 😊
Yes ma ni Ekdam intrest xu dai banaunus banaunus
Dai i m too 90 but khana nai janeko ki najane ko ghatdai ghatdina plz dai diet ko barema esho sikaunu na hami laie.
Khali indian diet ra bideshi diet lay khanai man lagdaina…
It will be great dada to get healthy contain from your videos
Tyo side ko seat kya khali dekheko yr dai
Thank u brother plz make weekly fat los exsise and dite plane vedio
😀😀😀😀😀😀😀😀
tapai lai aghi bhatbatini ma dekheko tiye, kasto bolnu man lageko tiyo,, bolnai sakina!!
Bhihe vayec sub testaii hoo😂😂😂😂
Next gym blog kaile aauxa dai !!
🎉
I need it bro . I have recently been diagnosed with fatty liver .and need to decrease my weight
12 Kg weight loss garnu x plz plz plz give me suggestion brother rely plz
Skip rice .. pet ghatcha
दाई बोली चाहिँ हो के
Unexpected 😅 yettro vyaaata pareko vudi raexa vanera😅
ma ni bholi bata gym janchu bhaneko 2024 aaisakye cha
Plz guide me brother 🙏🏻
हाम्रो जुम्लामा गौहु र फपर मत्रै खनुपर्छ त्यो पनि पुग्दैन तपाईंको जस्तो खानापिन गर्न लै त हामी दुबै कतर जनु पर्छ।त्यो पनि इफ सिङ्गल लएफ ।😂😂😂 हैत
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La dai sangai ghatna parxa🙂
ma chai gym machine matra garchu, cardio ni janu parcha ?
Brother hajur ta kasto motaunu bhako
Banau hai banau bro
Helo samrat Dai... one of you& vauju well wisher ho ma pani😊
paila tyo. vhaisi jasto sarir. ghatara dhekha. balla gayn badna gar vhai. 🤣🤣🤣🤣🤣🤣
Khana ani drink garna kina ho motivate hunu naparne😢
haha
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