Quick 10 Min Abs & Core Workout | Target 6 Pack, Lower Abs & Obliques | No Equipment

Quick and effective 10-minute Total Abs & Core workout targeting your upper abs, lower abs, and obliques, no equipment needed! Perfect for anyone looking to maximise their core work in minimal time. Whether you're squeezing it in post-workout or need a quick core activation on busy days, this workout delivers. Build core strength, enhance definition, and feel those deep core connections with precise, high-impact exercises designed to get results!
▸Targets: Upper Abs, Lower Abs, Obliques
▸ Time: 10 Min
▸ Equipment: No Equipment
▸ Improves: Core Stability, Balance, Strength, Muscle Definition
#Absworkout #CoreStrength #HomeWorkout #NoEquipment #WorkoutAtHome #QuickWorkout
Abs/Core Playlist
• 10 Min Total ABS & Car...
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• 10 MIN MAT PILATES | C...
Stretching/Mobility Playlist
• 10 Min Post Workout LO...
Bodyweight HIIT/Cardio Playlist
• 10 Minute FUN HIIT Wor...
Dumbbell Workouts:
• 15 Minute Full Body HI...
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Corinne Naomi
00:00 Introduction
00:35 Abs & Core: Workout
9:15 Cool Down
9:38 Outro
DISCLAIMER:
Before participating in this guided workout, please consult with a healthcare professional to ensure it is appropriate for your individual health and fitness condition. By engaging in this workout, you acknowledge and agree that you are doing so at your own risk. Corinne Naomi Moves and its affiliates will not be held responsible or liable for any injury, loss, or damage you may incur as a result of performing this workout. By using this video, you accept these terms and conditions.
CN82

[@corinnenaomimoves]

Hello Friends, this session targets your upper abs, lower abs, and obliques, giving you a comprehensive core workout that’s perfect for building strength and definition. Whether you’re looking for a standalone core session or a killer activation or finisher to add to your next workout, this has you covered. Let’s keep pushing ourselves and building those strong, beautiful cores together! 💖 Xxx C

[@susannamargaryan8156]

Just cool

[@corinnenaomimoves]

Thank you ❤️❤️❤️

[@susannamargaryan8156]

@@corinnenaomimoves same to you, dear, for your useful job 👍👏🫶

[@Beach109]

Hello Corinne
Is I eat food after this exercise? If not then how many hour I eat food after this exercise?

[@corinnenaomimoves]

@@Beach109 Yes, you can do this after eating. Just make sure you feel comfortable! ❤️🙏🏾