Chakra activation, Clearing & Healing Guided Meditation for Balancing your chakras
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- Опубликовано: 21 авг 2024
- Using this guided meditation for activating and clearing will help heal your mind and body, creating a more balance energy flow.
You can use this meditation at any time where you feel the need to regain your self, to be grounded and to allow perspective to be reset.
Reflowing your chakras has many benefits, including the clearing of negative thoughts or sensations, allowing you to relax.
Practising this guided meditation on a regular basis and with routine creates a memory that your mind and body can recall more easily, giving your chakras every chance to stay optimised for you.
The root chakra is for grounding, kind of like anchoring you whilst you meditate and absorbing that feeling for afterwards.
The sacral chakra is for releasing any negative emotions,have you ever noticed that anxiety has an effect in that area? and also pleasure
The solar plexus chakra is where emotion lives.
The heart chakra is an obvious one, where honest true love is felt.
The throat chakra is for communication of your true voice.
The third eye chakra is about perception or knowing.
The crown chakra is about your personal journey, your connection with the divine.
Every chakra needs balance and clearing through meditation, thinking and contemplating for a while how your mind and body feels.
let go as you picture in your mind these areas that can create healing for emotions, sensitivities and understanding of where you are right now.
Practising this guided meditation can also give you an indication of your purpose through higher understanding.
let me know in the comments section how a chakra cleanse and meditation affects you.
Thanks for listening and watching my video, there are many more on my channel. If you liked this video or it helped you in any way, please consider subscribing as I upload new videos every week.
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Here is another Chakra meditation: ruclips.net/video/V7zZLpTeWnM/видео.html
I did it .... years and years of mediation and I've finally had a vision ... absolutely beautiful. Thank you !
That's fantastic! Can I ask what helped you?
@@MeditationVacation everything from the clarity of instructions to the sounds, it's just so tranquil. :)
What did u see ?
@@chuyy__ I was floating into a stary night sky and I could look around.
Getting in touch with you higher self can also give you visions when you are awake, you can see how reality guides you towards what you really love, everything is possible if you believe.
I’ve been an anxious, overthinking, negative thinking wreck for the past month. I just listened to this twice today and I actually feel the calm
At my 3rd eye chacra opening i felt pressure on my pineal gland, then when you went to the uppest chacra the pressure dissapeared and i became in a concentrated state with my spirit, i felt like i was 1 with the chair and the world, my ego just dissolved and i only felt my heart pounding an my hands glowing, sense through the rest of my body was completely gone. Like my body was the air and i felt the energy on my hands. So amazing, thanks for this unforgettable experience!!! Much love
As you meditate, you are healing❤
not a better way of putting it
I love this chakra meditation. One of the most powerful i have experienced.
Oh wow! That's great! Thanks for listening and taking the time to comment. Merry christmas
I've been listening to your neditations on and off ( need to meditate more ) for awhile, but every time I need to clear my chakras I love doing this one because it always calms and relaxes me! Thank you!
Glad that you enjoy this one. The next one is a simple reiki style body scan if that interests you 😃
Thank you for the reminder of your other one!
i felt vibrations like crazy in between my eyes and when i was done i opened my eyes and i swear to god it felt like i was seeing everything differently. i don’t know how to explain really but it was a great feeling , thank you so much .
Amazing! I have had a few experiences like that when I listen to other people. Glad it was a positive experience for you Austin. Thanks for listening and sharing
I watched this, giving it a shot. Not really expecting anything. It's the first time I've done anything like this. Towards the end, when Nirvana and Heaven was mentioned, even though my eyes were closed, I saw and felt a bright light. At the end when I opened my eyes, everything was brighter and calmer. I am amazed.
I’ll be doing a new chakra meditation soon. Thankyou for sharing your positive experience 🙏
I cant believe this worked I’m stunned I still feel it too even after opening my eyes
That's brilliant, I hope it continues for you
this video is incredible my awareness of everything around me on all levels has just been enhanced by light years and i have such a strong connection to the world thank youuu
That's fantastic!
I layed there for a while after opening my eyes, almost forgetting I had a body.
It's been a while since I last meditated, so you're video was a great reintroduction to it. Thank you,
I missed feeling one with everything. And being the link between both spiritual and physical.
It’s great when that happens. Thank you for sharing your experience 🙏
I felt so light and joyful at the end, I couldn't stop smiling. Love it!
Glad you enjoyed it! Thankyou for sharing your positive experience
Same! I really feel so happy right now
same thing
Thank you so much. At the end when I opened my eyes I had a telepathic conversation with arch angel Michael. He put a protection bubble around me. He is the best 🙏🏻♥️♥️💞
you are dreaming
@@Quran_Word_Of_Allah it’s definitely real.
I lit up! Glowing from each and every chakra. My mentor, who was performing Reiki on me - told me I was vibrating so high. Thank you for this.
That's fantastic, I will be making a longer chakra meditation in a few weeks. Thankyou for sharing your positive experience
@@MeditationVacation i'd love that! The vid was great but if my autoplay wasnt another meditation vid it would have stopped the whole meditation. Still this is such great work!!
I've never felt so in tuned and light as a feather Namaste Brother 🦋💗💪🏾
This meditation helped to take away my stomach ache which had caused me to go toilet twice not long before I started listening to this. I had an argument with my partner this morning which had caused me to feel emotionally stuck in a negative state of mind. As I inhaled I could feel bubbles rising from my lower abdomen, then up through my stomach as I focused on the next chakra then up through my chest. And as I moved onto my throat chakra I could feel my stomach ache go away. I also had a mild tooth ache which healed as I unblocked my third eye. When I moved onto my halo chakra I felt a nice warmth in my third eye. I also don't feel as stressed now. Thank you for this short sweet meditation. It's my favourite so far. It's been awhile since I've meditated Namaste' xo
Wow this was very powerful to me. I've been feeling really off for all of my existence and I feel so balanced and peaceful right now. I could feel such a radiant and peaceful smile coming from not only my face but within. How empowering.
did anyone else see a bunch of glowing colors towards the end ? And when he mentioned the third eye I saw a bunch of indigo
I was rainbows
I kept seeing indigo and purple in the center of my vision going up after going through the heart chakra
I saw each colour vividly!
Yes!!
Yeah its because you imagine colours and if you aren't able to see your sense of seeing becomes more active, so it generates things that come to your mind by itself (you can't imagine yourself having sex with selena gomez though so thats unfortunate)
Tears came to my eyes during the heart Chakra part, my heart was beating so strong it felt like I was rocking back and forth
me too!!!!
what does it mean?
Lovely 🙏 went up through the chakras then they all linked together and then saw a rush of white light up through the crown and felt all tingly 💗
I've been listening to this every morning before I start my day. I feel more in tune with mind and body more. I was hoping you had a longer one but didn't find one. I seen the comment that you're doing more in weeks to come. Would you maybe do one before bed or maybe as we sleep? Thanks as always Christian for being one of the only one's that communicate with your followers. For that I am grateful!
did you have nauseous ?
I haven’t had a restful sleep in weeks and I did your meditation last night and had the best sleep ever! Thank you
That is fantastic, great to hear the positive feedback of your experience. I hope it continues for you
Awesome, I now feel fully aligned, balanced & connected. I used crystals and listened to your meditation. Thank you ✨
so precious & beautiful as your soul is Christian , thankyou so
I’m new to your meditations, but no longer will I be! 💞 This was wonderful... thank you thank you 🌷
Thankyou Bb, which are your favs?
Wow this was truest eye opening I herd like a water drip or something at the yellow chakra kind of scared me at first as no one is around me it was my mind but it was loud and clear
Crazy.....
A fantastic meditation. I’ve had the most awful migraine and this has really soothed me. Thank you
I use one of jason stephenson's videos for migraines, it literally works every time. Thankyou
My shoulder and throat were aching before starting this meditation but now they are not...this is just amazing omg 🖤
Oh wow! That's great, glad you are feeling better
@@MeditationVacation Thank you for helping me ❤️ I badly needed it
i just want to say that BEFORE starting this exercise i was lagging. as my grandmother calls it..during the exercise i actually felt laziness, hurt, and pain leave me! after i truly do feel cleansed and more aware. ill be coming back :)
It makes me happy that you have had a positive experience with this meditation, I will be doing a longer chakra meditation in a few weeks. Thankyou so much
@@MeditationVacation back again! truly is a great vidoe :)
Sorry I’ve been away for a bit, only just catching up now! Bless that you have done some chakra videos ❤️
My throat felt blocked towards the end if my airway while breathing I immediately opened my eyes for air I did feel much lighter mentally then when I started will do again
I did too, i believe its because we got linked up to the spiritual world more then the physical world and we have to pay attention to that breathing a lot
This has been really helpful for meditation and sleep lately. Thank you.
Glad it was helpful!
this was such an amazing experience, without even trying, i was able to see and feel the energy. The only this is, i felt pressure on my throat and chest.
Damn.... it actually... worked... and I'm a huge sceptic..
Fantastic! How did you feel, any tips?
@@MeditationVacation I literally felt a flow of energy serge through my body... as if I was born again..
My heart was tense and tight as usual before starting this meditation and it stopped doing that I felt more awake and calm
same! my heard was so excited like “my turn my turn my turn”
I love the video 💖 I did miss more focus on the colours of the chakras once the meditation moved to the heart chakra. It repeated the colours more often with the first 3 and helped me visualise more x
Meditation Vacation Outstanding job Christian. I love you so much. The video is a great length. I love the video. It's very calming and relaxing.
Thankyou Leila, I hope it helped😉👍❤️
@@MeditationVacation It did. Trust me it did. It ALWAYS works! ❤
I love you
May your divine journey through eternity be abundantly blessed by the Triune!!
Same to you!
I only started listening to the meditation, but holy crap you sound so similar to Paul Bettany 🤯🤯🤯 It's like having Jarvis/Vision aligning my chakras!
I always like to read the comments before I use meditation videos to see what everyone else thinks, this single comment has me sold!!!
You can be iron man😉 I get a lot of comments telling me that. Thanks for listening🙏
Christian !!!! Loving this. Thank you so much. Your gift is helping so many of us. I've suffered with depression for over 20 years and it's comforting to know you understand. Your meditations resonate with me so much. Thank you as always x
I’ve listened to this for the past 2 nights, thanks!!
Wow..tanq so much..a beautiful experience.. namastae and gratitude from India
Gratitude from the uk, glad it helped in some small way :)
My very favorite meditation for Chakra cleansing. 💞
hi! I'm new to your meditations, but had a wonderful experience with this one. My crown chakra was tingling and I definitely felt the energy. thank you so much!!!
You're so welcome! Thankyou for listening
Thank you. Namaste
Thank You for listening, sending positive vibes your way ✨
Feel very chilled by this meditation ... thanks!
That's great! Thankyou for listening and sharing your positive experience
Thank you very much! The first guided meditation where I didn't fall asleep while listening. Subscribed to your channel 🌼
Thankyou very much Ava, glad you enjoyed it❤️🙏❤️
Love this but find it so hard to stay awake! Your voice is so relaxing! So glad I found your channel.
I listen to other people and usually it still works, funny thing is I usually wake up as it finishes. Thankyou very much sage😉👍❤️
Have just found your Channel! Feel Blessed! I Heal and needed this to recover! Thank you! You are truly gifted 💜♥️🦋
Awesome new daily 🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️❤️✨✨
🙌Thankyou
Through these I knew my attachments, what keeps me so much attached and not being able to let go
That's great
This cleansing is just what I needed. Awesome meditation!!! Thank you !!! ♥️✌️🌞
Thankyou Yankee Bleu
This one I will take after the work in the garden today. Thank you!!! 👍🌷
I started seeing a glowing feel slowly rippling when my eyes were closed in the middle of the video
Amazing! It's early my time. I feel more at peace, balanced, grounded and AWAKE than usual at this time. Thank u for sharing this 💖
Thankyou for sharing your positive experience
This is simply beautiful. Thank you so very much for creating this. 🙏❤️
I will be doing another chakra meditation in the next couple of weeks. Thankyou so much
@@MeditationVacation Thank you so much. Will be looking forward to it. Bless you.
I saw a lots of colors. Didn't see red and orange but the other colors 😍 loved it! Thank you ❤
You’re welcome 😊 Thankyou for listening
Good night❤️❤️❤️💕💕💕💕
helps me 2 feel again thx🙏🦋
Perfect time for sleeping! Thank you so much for this new meditation!💜🙏
I hope it helps a little, let me know❤️
I really like this meditation
Thankyou very much, best wishes to you 🙏
Helped me out so much i started not beleiving but once it got to the heart chakra tears flowed from my eyes automaticly i feel like weigh has been lifted
That is magical, I hope you continue to feel more care free and grounded Zara, Thanks for the great feedback of your experience
wow what an intro!!!!! so captivating
I will have to look at this one again. thankyou for listening
Just what I need right now. Thank you
There will be another similar video on the way in a couple of weeks. Thank You
Thank you ❤️
Thank you for listening 🙏
ur voice is so calming
Thankyou very much
Loved it, it was very easy to connect and follow because of smooth flow of guidance and it was very soothing...
A favorite, thank you...
A beautiful and effective guide; thank you, and well done.
Thankyou very much Matthew 🙏
Thank you for this❤️
I wish you would do another one for unblocking. A longer one but not too long. Thanks
Blissful
I literally felt my third eye open. After experiencing a block for a couple months .
This was awesome for getting my day started.
Getting in the right headspace is literally a headstart to the day, helps it flow better I find. which meditation is your favouurite Nikki? Thankyou
@@MeditationVacation I meditate in the morning and mid day so I love chakra cleansing and grounding meditations.
I loved this meditation. Now I want to do a longer version. Thank you. I'm a new subbie now.
I’m working on a longer version or something similar. Many Thanks 🙏
איזה קול מרגיע, רך ונפלא. אהבתי את זה.
Wow, I really needed this! Thank you 🙏
Glad it was helpful!
Very Powerful Thank you x
I’ll be doing a new chakra meditation soon. Thankyou
This is so relaxing 😌 I fell asleep lol
U r right
Thank you 💜
Morning star🌟 You are amazing always Thank you 🙏 Going to have to do this later just will do later 🙌 Oh Christian I’ve done this before how amazing to hear you do it🙏 let your light shine bright with love🌞 ❤️🙅♀️💝❤️❤️
Thankyou Eileen, you’re so nice to me, don’t forget about yourself😉👍❤️
Meditation Vacation 🌟🌈 I take care of me too through you to ground me or amuse 🌞 What happened to you and you rose above it and you now shine like my star 🌟Things happen in life to make us strong hence my Crossing Bridges business starting up 🙌
it will also help those who suffered in life the crap that is dished out. I actually couldn’t wait to watch this so did the meditation soon after I said I would wait it was awesome 🙏 keep shining the light with much love and blessings 🌟🙏💝🙅♀️💞
5/14/2020 amazing! 1st time 4:00 pm cst
I am glad you had a positive experience. Thanks for listening
This is amazing...loved this! Thank you💜💜💜
Another hit!! Love the intro. I had to turn my tablet over though, the flashing while cool, was distracting from your soothing voice. Nicely done.
Thakyou very much
Thank you. I feel relaxed and grounded.
Love this!!
Thankyou ursa ❤️
Thank you
Thank You Tonya
Thank you!
Thankyou too
that was wonderful, thank you
Thankyou Abigail
This was my first chakra cleansing. When I open my eyes there was a beautiful blue hue over everything. What happened? Thanks!
How did you feel? sounds like you did great!
did you have nauseous ?
Thank you ☀☀☀
Thanking you back :)
Love your intro!
I felt I needed to personalise the channel, I think the intro turned out okay. Thankyou Angie😉👍❤️
Thank you Christian, Beautiful!!!
hi
Tks👌🏻
Welcome 👍
love
Thankyou very much, hope it helped
Whats good hood hope your doing well. Im sending you posivive vibes bruv
This is lovely ❤️🧡💛💚💙💜💖
Thank you 🙏
Wow that was an amazing experience, looking forward to doing it again, how often should we do this?
Any time you feel, Thankyou