Modified Workout After Being Sick - Not feeling 100%, but ready to slowly start training again!

Join Amy from Amy's Beach Fitness as she instructs a 24 minute slow full body workout for when you just aren't feeling 100% after being sick. All you need are some light dumbbells. Please stretch and hydrate before working out. Also, if you are still sick please don't push it. Get lots of rest. This workout is for when you are ready to get back to it. Please subscribe! New videos posted weekly in HD 1080 p.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team