EVENING RESET ROUTINE - (Simple , Realistic and Productive ! )

Whenever I struggle with anxiety, or spurts of depression, a simple reset routine is very effective to get me back on track. The simpler the reset routine, the more likely it is for me to do it on a day to day basis. These few habits in my routine is what Ive been doing to get me feeling relaxed, productive, and ready for the days ahead!
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[@lizteresa4995]

I love the background of your room … looks 🔥

[@KedzAbigail]

Thank you so much 😊