🥀 How precious! (I'm not a yoga practitioner...) I haven't raised my arms to the sky in ages... My bye-bye is halfway there... It feels frustrating... So any encouragement without seeking the exact movement appears sensible and somehow hopeful. The search for perfection immobilizes. ..🌹
When I have my students warm up their scapulae, I notice a lot of people have difficulty controlling the movements or have a very limited range of motion. There's clearly a need to dedicate time for shoulder warm-ups and multi-directional movement to help improve shoulder mobility. Thank you for your great suggestions. I'll be adding the inward/outward shoulder rotations to my class today! 😊
This is such a brilliant video and so helpful for a yoga teacher early in her journey - would love more like this! Pigeon pose cues would be very helpful
💌 I found your foot yoga video years ago and done it on an off for ages! That video just lead me to this one on your channel! I’m so glad I found this video! Thank you so much! I love that way you teach!!!! Thank you❤️thank you❤️ thank you thank you!!!! ❤️ Have a wonderful day🌕and may you flow 🌊 effortlessly with ease and FUN!!!!!😬👐🏽✨ 😬🙏🏽Namaste✨ 💌
I'm so in love with your content- I feel so attuned with your words and way of teaching, thank you for continuing helping us to create safe loving environments for our students 💕
Oh, you are so welcome! The more teachers out there teaching inclusive and accessible classes, the better. Thank you for being out there and teaching in that way!
You are such a calm, kind-loving teacher. I'm a newly qualified teacher (3 months ago) and you are such a huge inspiration. I suffer from anxiety and haven't started my first class yet. I'm hosting a free online class (first one) and my anxiety is getting the better of me. This video is really helping me.
Ah, it’s totally normal to be stressed about teaching your first class, it means you really care. I’m glad this video is helping you! I also have a podcast for yoga teachers that has lots of helpful tips for feeling more confident as a teacher if you want more grounding or inspiration. Feel free to check out the Move With Love Podcast wherever you listen to them :)
I love your teaching style. I get so much from each video - knowledge, inspiration, kindness. Thank you for making me smile and helping me grow my yoga practice 💗
'That's ok too,' is the kindest thing a teacher can say. Thank you Brea!
What a great mix of technical knowledge and kindness and compassion. So hard to find ...thanks for the inspiration!!!
🥀 How precious! (I'm not a yoga practitioner...) I haven't raised my arms to the sky in ages... My bye-bye is halfway there... It feels frustrating... So any encouragement without seeking the exact movement appears sensible and somehow hopeful. The search for perfection immobilizes. ..🌹
When I have my students warm up their scapulae, I notice a lot of people have difficulty controlling the movements or have a very limited range of motion. There's clearly a need to dedicate time for shoulder warm-ups and multi-directional movement to help improve shoulder mobility. Thank you for your great suggestions. I'll be adding the inward/outward shoulder rotations to my class today! 😊
This is such a brilliant video and so helpful for a yoga teacher early in her journey - would love more like this! Pigeon pose cues would be very helpful
💌
I found your foot yoga video years ago and done it on an off for ages! That video just lead me to this one on your channel! I’m so glad I found this video! Thank you so much! I love that way you teach!!!!
Thank you❤️thank you❤️ thank you thank you!!!! ❤️
Have a wonderful day🌕and may you flow 🌊 effortlessly with ease and FUN!!!!!😬👐🏽✨
😬🙏🏽Namaste✨
💌
Thank you for making my shoulders happy😊👍
I'm so in love with your content- I feel so attuned with your words and way of teaching, thank you for continuing helping us to create safe loving environments for our students 💕
Oh, you are so welcome! The more teachers out there teaching inclusive and accessible classes, the better. Thank you for being out there and teaching in that way!
You are such a calm, kind-loving teacher. I'm a newly qualified teacher (3 months ago) and you are such a huge inspiration. I suffer from anxiety and haven't started my first class yet. I'm hosting a free online class (first one) and my anxiety is getting the better of me. This video is really helping me.
Ah, it’s totally normal to be stressed about teaching your first class, it means you really care. I’m glad this video is helping you! I also have a podcast for yoga teachers that has lots of helpful tips for feeling more confident as a teacher if you want more grounding or inspiration. Feel free to check out the Move With Love Podcast wherever you listen to them :)
Thanks for this
Great exercises, really helped my sore, tight shoulders a lot!
I love your teaching style. I get so much from each video - knowledge, inspiration, kindness. Thank you for making me smile and helping me grow my yoga practice 💗
That's really wonderful to hear, I'm so glad to have made an impact for your yoga practice!
I really love the way you respect the bodys range and anatomy. Thank you for sharing ❤️
Thank you so much!
Wonderful video, thank you!
So glad you enjoyed it!
Nice
Such a loving approach! 💗
It really changes things when we invite curiosity and exploration to teaching yoga, doesn't it?
This is so good! Thank you.
Whoo hoo! Glad you enjoyed it, hope it gave some different things to think about :)
thank you very detàiled and engaging👏
You're welcome! I hope it was helpful for you.