Essential Foods for Healthy Life - Yumna Chatta

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Yumna Chatta nutritionist sharing her thoughts in session "The Art of Healthy Lifestyle" at Qasim Ali Shah Foundation. She talked about the functions of different foods and important food for healthy Life.
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#HealthyLifestyletips
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[@QasimAliShahFoundation]

Contact details of Yumna Chattha 👇🏼
RUclips: ruclips.net/channel/UCqamz8JfYHc8X74ttVLDvog
Instagram: instagram.com/yumnachattha/

[@mdakil3204]

Very good instruction for us. Your very lovely and loyal girl .your a very clever girl I also appreciat your dasi dress god bless you.

[@skkitchen2081]

Al

[@asgharhussain865]

@@skkitchen2081
O

[@ranjitbains2217]

Thanks for wonderful 👏 suggestions. I am 82 and Thanks to ALLAH pak 🙏 I am in very good health .I eat to live and not live to eat.I eat simple food. And 🙏 pray regularly to keep my soul nourished

[@fareedhussainkanasiro8816]

Plzz share your food chart Sirrr.....we hv 101 number food items

[@nabilahanif1472]

@@fareedhussainkanasiro8816 kindly share your food chart

[@HassanNaseerSheikh]

The first-ever video I watched completely. Your way of talking along with Punjabi accent is great. Keep it up.

[@ranjitbains2217]

My thoughts exactly 💯 Aap ne mere dil ki kahi shukriya

[@obaidurrehman5777]

Thanks a lot Dr. Yumna Chatta.
Special thanks to Mr. Qasim Ali Shah. You cover in all essential of personal and professional life.
May Allah countless bless Qasim and Yumna parents. Aameen.

[@ifrawaseem9711]

Superb ! Very informative lecture..

[@zahidmahmood3865]

ماشاءاللہ ، جزاک اللہ خیر

[@enlightenedsouls.4544]

Outstanding session....sooo helpfull.
Mam MashAllah you r Soo georgious.

[@ranjitbains2217]

You stole my words 😤 😒

[@tahirbadr1661]

Masha allah.
Bahut wadiya. Ji
God apke sehat aur umr me brkat ata kre. Ameen

[@saleemtobe-fit1533]

I'm a yoga instructor
I agree with you
I appreciate you
Very good informative
Keep it up 🌹🧘🧘🧘🌹

[@zaheermalik3841]

سلیم... جھلڑ..... بیوقوف.... کھوتے....

[@amtulraheemgazala588]

Very helpful video for all, jazakallahu khyran

[@q.hsiddiqui8485]

Jazakallah. We are thankful to you. Rgds.

[@motivationalinformativespe8655]

Nyc.videos.mrs.g..thanks for qasim sb foundation

[@beatergamerz7198]

Very nice bhot Khushi hovi ye topic sun k

[@saqibhussain8763]

MaShAllah very nice job and information

[@zarnishm2732]

Assalamoalikum Api,💖@Yumna Chattha​ Official Maza aa gaya aaj ap ka lecture sun k. Allah ap ko jazaye khair de. Ameen

[@huii7497]

ماشاءاللہ بہت خوبصورت باتیں

[@TariqBarlas]

Good knowledge nice explain....info,tips😊

[@farhaahmed6727]

Asalam alekum sister thnks v v much my dear

[@pakistanpskistan4171]

Very nice and amazing 😊😊😊 JzakAllah sister

[@mzohaib4688]

Good Speaker & good advised by her.................Keep it up.

[@kashifmalik6356]

Jazak Allah, 👍

[@sanaansari2435]

Masha Allah great information

[@sanamomin3416]

Very nice you said and m shocked when you said you have a child from India 🇮🇳 jazakallah

[@shafkatshazad]

Bahut khoob Allah aapko lambi umra de de love you dear sister from Jammu and Kashmir India

[@soniailyas6224]

Well explained and the way is really motivating jazakillah khair

[@RICH_BILAL]

Mujy bat krni hi ap sy

[@RICH_BILAL]

Y sb masla hi mujy

[@soniailyas6224]

@@RICH_BILAL yes

[@ilaaf.516]

Waooo Masha'Allah kiaa hi achay say samjhaatin...

[@tariqmehmood836]

Weldone madam.
Thanks
So interesting
Andaz or batin both very nice

[@ranjitbains2217]

Very impressive and informative 👏 👍

[@z.tabassumazeemi4402]

Well done.....bht se log ye sab samajhne k baad bhi apni sehet ka khayal nahi rakhte.....

[@ranjitbains2217]

Phool ki patti se cut sakta hai heeray ka jigar
Mard e nadaan par qalam e narmo nazuk be assar

[@naushinamukhtar1968]

MashAllah thanks for sharing ❤

[@fhdrasheed]

Agr healthy food khana hai stop tin pack and daba pack food only eat home made food and stop cooking oil and dalda oil only cook olive oil and mustard sarso ka tail

[@anukhan2486]

Mam pco ki wja s insulin resistance hogya h insulin level high h age 30 h plzzzzzz plzzzzzz is p diet plan p video bnayen apne bht acha explain kya h weldone👍

[@naziakanwal2654]

Bahot Acha lecture dia good

[@msheharyar3242]

Ham ghar main ata pess k roti bnty hy butt bhot acha lga sab son k

[@laibashahzad4945]

Yumna is the best!

[@ranjitbains2217]

So say I

[@dr.shafiqrao6883]

ماشاءاللہ، جزاك اللهُ‎

[@shanzkhan5169]

I really appreciate nd admire ur videos 🌟🌟🌟🌟🌟🌺🌹♥️ 🇵🇰🇩🇪

[@rkkurram8093]

Thanks for u r good suggestions.....,

[@ranjitbains2217]

Alhamdulillah

[@sweetsony5456]

V v v well explained

[@roomanliaqat2285]

Very informative.

[@aqsafamilyvlog5789]

Mashallah very nice good 💞💞💞💞💞💞

[@amnasaif8654]

Very impressive session

[@studysmart4018]

Wow great message...

[@atifchaudhry2710]

Boht khub
Jzakallah

[@mohdayaz2686]

Your voice awesome

[@Kashaff.32579]

Mashallah

[@shanzaasif7600]

Mashallah 🥰🥰🥰

[@theeducator9407]

Well done dear sister.

[@naheedaparveen7961]

Which blood tests should be done plz name

[@myyoutubeclassroom8242]

MashaAllah 💞

[@vickykhan3498]

Good information

[@aroshabatool3291]

Superb

[@shanzaasif7600]

Mashallah ❤️❤️❤️

[@mdabdulakbar8746]

8:00, 12:30, 20:00, 24:00, 29:30, 43:30, 49:30, 58:30

[@sabafatima984]

JazakAllah 💓

[@yasirmughal5212]

Good job

[@shazaarkitchen9652]

Jazak Allah khair

[@chandaniwaheed5783]

Zabardast

[@allahdittasardar9499]

I'm a Christian mam

[@naeemuhallah2688]

So nice

[@mabubakarn5647]

AssalamoAlikum pls mujhay teenager k liay koi acha diet plan bta dain mare baiti k liay

[@naziakanwal2654]

Nice mam but hamen completely Islam pey chalna chahey agar sal mein Ramadan k rozy rakhy jaien to kai bemarian khatam

[@fariddin3137]

Dr. Sahiba you are beautiful therefore you should not have heavy lipsticks.

[@maham603]

Suger patients ki suger totti se shapely rise hoti ha kia advis ha

[@rabifozi4705]

Mam I m 32 years old lady ..my kids are 8 year,5 year and 3 year
.we all r weak...I have all these symptoms..my kids r also week,.

[@syedazahra7817]

Please consult nutritionist

[@mehmoodahmed1378]

انداز لیکچر میں ٹھراوء ناگزیر ہے. موضوع کے مطابق ضروری نکات پر فوکس بھی کریں. عیر ضروری طوالت وضاحت کے لیے بھی کم کر دیں. مجموعی طور پر آپ کی گایڈ اچھی ہے. شکریہ.

[@apnakashmir5327]

Zabrdst

[@SoudasBaba]

Or jin ki hamesha nit diuti ho ti ha wo kia karen

[@yasirsiddique7951]

Best

[@husenbategeri3967]

❤️I love you 💛

[@momin_mobile]

nice

[@fareedafamilyvlogs3999]

Nice

[@AMIRKHAN-kq4jy]

Doctor thinks you

[@atifrehmanibaloch672]

Well nice topic

[@farhanamir1624]

aoa mai bohat mota hun samj ni a rahi k kesy sharukh khan ki tarha dikhunn plz help me

[@samjopakistan8484]

مرد کو اچھی بیوی مل جاے تو سارے مسلے ہوجاتے ہیں حل۔ لائف سٹائل اچھی بیوی اچھا بناتی ہے۔
جو بندہ جتنا ویلا ہوگا اسکو اتنی ہی بیماریاں ہونگی

[@MohdYousuf-ne5bo]

Nahar per kafi Lena chahie

[@MohdYousuf-ne5bo]

Motapa 61 kg hai kitne din mein kam kar sakte

[@seeminahmed1]

kehna asaan hey one litre peena mushkil hey

[@motivationalinformativespe8655]

She is my cxn sis...mrs .g

[@rizimughal8432]

Women!
Discussion asan r too the point hogi to use full hogi. Bolna r to the point bolna bht fark ha. Need more improvement.

[@janatnoorjanatnoor6708]

I am a skin care consultant I need some girls and female immediately Jo mry Lia gar ma rah k Kam kr k pasy kamana chahti ha

[@hibasiddiqui1563]

😍😍😍

[@naziakanwal2654]

Kam khoraki kam sona aram aram se sona the best treatment

[@tariqjameel9566]

Pani kitny gnhty bad pena

[@samjopakistan8484]

جی او باجی جٹنی
سہی مکسر کیا اردو اور پنجابی کا
🤠🤠😍😜😍

[@muzamilshakir4935]

❤️

[@merizindagi5915]

میرے والدین کو جس عمر میں شوگر اور بلڈ پریشر ھوا تھا سب بہنوں اور بھائی کو بھی ھو گئی لیکن میں پچاس سال کی ھو گئی یعنی 15 سال اگے نکل گئی مجھے نہ شوگر ھوئی نہ بلڈ پریشر اب اس سے مزید بچنے کے لیے مجھے کیا کرنا ھو گا پلیز ریپلائے ضرور کریں

[@sumerasunera1198]

Mujhe to pori 6 hain

[@mytube1161]

Trying to copy @qasim Ali shah

[@currentnowpk4053]

Tanz karne se ziada solutions pe baat hojati tou behter hojata,

[@adilkhanazmi4791]

Thoda AP aram se bole bahut tez bolti hai jis se baat kat jati hai thoda kam samajh me ata hai

[@Gupta51022]

Arey...mai to 2x speed se sunti hu inko

[@abdulnasir2274]

Yeh itna bara video muje koi batao kon sa khorak h

[@nominom4510]

Warr

[@atifrehmanibaloch672]

60 ke baad beemari hone chayee!!
jesay hum Japan yeah Canada Mai Zindagi guzar rahe hai... Pakistan Mai 40 matlab 50 Saal.

[@rajanuman1994]

Bhai khaen to khaen kya

[@rukhshandakhaliq5279]

Thak jati oon...r pait ja msla aksr rehta ha...

[@adeelurrehman3068]

@@@تعداد کمینٹس/لائک کرنے والوں کی بتاتی ہےکہ ان کی ذہنی سطح/معیار کس قسم کی پوسٹس پسند کرتا ہےimprove your self

[@junaidalam5312]

13:20 bezti ho rahey 😅😅😅

[@dulamsrinivasarao1489]

99 prasn dr not good

[@moonaragni8560]

Chatta 😜