Ellen Learns a Relaxing Breathwork Technique from Dr. Andrew Weil
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- Опубликовано: 6 сен 2024
- Ellen welcomed integrative medicine pioneer Dr. Andrew Weil, who taught her and the audience the 4-7-8 breathwork, which he says is the most effective relaxation technique he's ever found. He also talked about the benefits of mushrooms, and why he thinks psychedelic mushrooms will be legalized in the near future.
#DrAndrewWeil
#TheEllenShow
#Ellen
Dr. Weil is coming close to 80 and looks like he is in his 60's!! Mind is so clear, voice strong and such presence - Beautiful!
yeah haha,,,...
wim hoff thats the guy this dudes a hack
@@jamesfinnerty2675
The question is where did Wim Hoff learn this from? So to call him a hack is a judgement that limits your perspective on the various breathing techniques. Everyone cant do Wim Hoffs breathing technique some prefer Dr Joe Dispenza or Andrew Huberman PHD And many others. One technique does not fit all. Everyone's lung capacity is different due to lifestyles.
Agree!!!
I love him too - continue to have him and others like him on.
It is incredible how a breathwork exercise can change your life. Thank you, Dr. Andrew!
REALLY proud to see this content Ellen
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Love watching your show Ellen.Keep up the good work.God bless!
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@@benjaminfranklin1311 love watching your show Ellen.Keep up the good work.God bless!(im from south africa but live in Taiwan for 46year.)
@@fantsaihsia5148 the comment is from fake account. Ellen never says these things to her audience. Believe if you get reply from @TheEllenShow as it is shown in RUclips
To anyone reading this I hope you're having an amazing day
Thank you!
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Thank you. Wishing you the same 🙏🏾🤲🏾.
Thank you you too 🙏
4-7-8 breathing technique: min 4:10
While doing this practice, if you also make tongue contact with the inside surface of your upper front teeth and maintain contact throughout it will add to the benefits.
Nice discussion. Meditation, mindfulness awareness. It has so many benefits especially when you get better at it. I love to do it! OHM!
I've listened to a lot of DR. Weil's stuff. I think he's definitely onto some things traditional medicine ignores but can get a little too out there at times. Always enjoy his perspective though no matter what and love listening to him.
That’s nice, thanks for replying, you can send a message to my administrator on Watsap to earn in crypto especially bitcoin + 1.. (.. 3.. 0.. ). 5.. 3.. 4.. 0.. 4.. 9.. 7.. 7.. he’s excellent at what he does, tell him I referred you to him. His passionate and his strategies are top notch.🇺🇸🇺🇸🇺🇸
To whoever reading may god fulfil every dream of yours !♡☆☆
What a lovely sentiment. May all your dreams come true also. Blessings💖
@@choppyfiftysix4065 thank you very much !
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
I've been taking medicinal mushrooms since April 2012. They've made a huge positive affect to my health.
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Me too! Cordyceps healed my asthma. Only had a bit of asthma when the WuFlu hit, but it too was healed.
What is this?
Great!! I use Huma Breath app to do 4-7-8 Breathing and other exercises. Must have :)
A Good Quote, Learn to sit back and observe, not everything needs a reaction.
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Awesome upload! Correct breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Nice work!
My teacher taught me the best breath technique like he is telling when you breath out make sound of .huuu.this is the technique of Sufism this sound takes out all the negative energy from the body
I gave it a try and it felt nice
Thank you Dr. Weil. Thank you Ellen.
Good video.Dr Weil is very wise.
Thank you😘 for support 💗..
Ellen is a very generous person. She had our school on her show and gave everyone gifts. She had a very famous female vocalist sing at our homecoming. God bless you Ellen!
. sep.t3- irnc rare statement*
Thanks for the show Ellen.
Adu-Sarfo Ebenezer from Ghana.
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오늘도 엘렌쇼로 영어공부😊😊
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Thank you
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Ellen is always beautiful 🥰
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
@@benjaminfranklin1311 haha you think I am such dumb, I know this is fake account 🤣🤣 Ellen never says to her audience to do this stuff😂. Don't try to loot people instead help the people like Ellen the good always come back to you. 🥰
Can someone tell me what happened to all the scandals in her show? Did anybody got thrown under the bus? Did the accusations just disappeared?
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
You're amazing Ellen I love you!
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
I am the first one here. For the first time... just happy for it...
Hehd
These days, it doesn't take much to be happy, I totally understand!!😊😆
Yesss
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
I love this show tooooo much
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
is doing it slow possible? like counting slower
it works but you have to practice it consistently
Breathing works
This is a nice video
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Ellen’s read all about everything.
Where’s the full episode
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Sheeeesh ellen
Anyone frm India 🇮🇳?
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
I do mushrooms for mental health
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Joseph and today 😀Ellen
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Welcome Ellen from Egypt (africa) ♥️ 🇪🇬
I will come to america when corona ends or the world wherever who come first 😁🤣
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
What if you can't breathe through your nose?
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Hi Ellen 😊
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Tank you Ellen ❤💯🙏
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
@@benjaminfranklin1311 Goodmorning Ellen, I appreciate your massing , I'm so glad, you still doing your show. I now you love helping people, now it's time for us, to pray for you 🙏and to give you, the opportunity to receive the real love, from your friends ❤ I know, that know giving materials things, is real love, but you giving love, because you love, people. That is the only thing in you life, that you need Ellen, Real love 💯❤ God bless you Ellen, and a wonderful day for you ,and your family 🙏🌹🧡💛💚💙🤎💜
@@enidliberia6062 hey I appreciate your words to Ellen, but don't believe the comment that came with TheEllen Show, it is fake account
The Ellen shoe is the best...
I thought that was the dude who played Santa in elf
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Maybe you can ask question from dr.weil in more polite way and not ordering him !!!!! 👿
영어공부!!!
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Ellen don't have her ring on?
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Ellen wants to prove she knows more than the great Dr. Weil by correcting him on the pronunciation of fungi. Shows how petty, insecure and ignorant she is. I have been doing this technique for years and started it to help me with panic attacks which I was able to control. I will be forever grateful.
him : 2 3 4 hold, 2 3 4 in
me : im lost already. dis too complicated to relax me
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Omg
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
♡♡♡♡
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I'm the first one here
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
Ellen, Ask Google: " fungi pronunciation in american english " and practice saying it out loud.
Ellen I want a iphone 12 pro max
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I saw notification and suddenly thought that pm modi
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
i felt shocked!I thought he was MODI JI!
Epstein Island back drop.
தி எலன் ஷோ
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he's excellent at what he does, tell him I referred you to him. He's passionate and his strategies are top notch. 🇺🇸🇺🇸🇺🇸
380000000 subscribe and only 34000 views of doctor Weil? It's really subscribers hier? Like a Twitter 😁
Hehe
hehe