Feeling the same way. it seems the more I lose the weaker I feel and it's like why keep trying if I'm going to feel worse than I did before. I'm looking into some seated yoga and resistance band workouts. Maybe you can help me and make some video if you have done those too. I loved your move 1 minute videos and miss them. You are doing great and inspiring more than you realize. Keep up the good work!
I appreciate you putting this out there. You're not alone. Weight goes down, feels come up. Take a breath, call someone, DONT EAT. Are you a person of faith? Program? I'm praying for you Saiyan. 🙏 Keep making the videos.
Might be time to have a talk with your doc. Maybe with weight loss and some depression might be time to make some new choices. I can relate to your feelings and emotions, life is hard not to mention making things right in your heart and your amazing journey. Might just need some vit B complex.. it will brighten your day, give you energy and motivation and helps get you feeling better oxox
Brotha, I watch all of your videos. You are doing an amazing job! It sounds like you are going through withdrawls. I went through the same thing when detoxing. Trust me bro it gets easier with time. It feels like the world is spinning out of control and nothing seems to bring you any joy. My brain was so used to the high levels of dopamine that the alcohol released and when I quit it was a huge shock to the system. Like quiting any addictive substance.. it takes time and there will be ups and downs. It's been 8 years and I haven't slipped and won't let myself slip. It is a rough road to travel but the rewards are worth it. Your health is so important. You are a warrior bro. Keep fighting that good fight!
You are not alone in feeling as such. A lot if not all people, go through these moments. You talking it out through video is no different than using a journal. Work out harder / longer during these times. It should be more motivation than anything. You got this! Much love to you and too yours. Stay blessed.
It's very lonely 😢 I also haven't posted because I'm struggling with not seeing the numbers go down. Every time I weigh and it doesn't move or only moves a little I think why I'm I trying so hard? It's a daily mental battle on top of a physical one. ❤
I don't know if you have God but if you do he'll give you the strength to continue to get healthy and he'll guide you in his awesome plan for you. Father I just pray for William I pray that you will give him strength that comes from you and your peace that surpasses all understanding knowing your in control and your blessings are over him in Jesus name I pray Amen . God bless you always you've got this
Your body is processing a lot of bad chemicals right now, man. It sounds like you are depressed and i think it's partially from your body using all that old bad fat as energy. Now more than ever, you gotta hammer in those goals and focus on that foundation. Consistency is your friend, but take it easy on yourself. But take care of yourself. It's gonna be difficult. You got this.
You are doing an awesome job! Love your videos
Feeling the same way. it seems the more I lose the weaker I feel and it's like why keep trying if I'm going to feel worse than I did before. I'm looking into some seated yoga and resistance band workouts. Maybe you can help me and make some video if you have done those too. I loved your move 1 minute videos and miss them. You are doing great and inspiring more than you realize. Keep up the good work!
I'm one of the people you are helping to change their life. These emotions are break throughs. Never apologize. We love you.
I appreciate you putting this out there. You're not alone. Weight goes down, feels come up. Take a breath, call someone, DONT EAT. Are you a person of faith? Program?
I'm praying for you Saiyan. 🙏 Keep making the videos.
Dude I forgot about you, you are awesome
Might be time to have a talk with your doc. Maybe with weight loss and some depression might be time to make some new choices. I can relate to your feelings and emotions, life is hard not to mention making things right in your heart and your amazing journey. Might just need some vit B complex.. it will brighten your day, give you energy and motivation and helps get you feeling better oxox
You look good man
Brotha, I watch all of your videos. You are doing an amazing job!
It sounds like you are going through withdrawls. I went through the same thing when detoxing. Trust me bro it gets easier with time.
It feels like the world is spinning out of control and nothing seems to bring you any joy. My brain was so used to the high levels of dopamine that the alcohol released and when I quit it was a huge shock to the system. Like quiting any addictive substance.. it takes time and there will be ups and downs.
It's been 8 years and I haven't slipped and won't let myself slip. It is a rough road to travel but the rewards are worth it. Your health is so important.
You are a warrior bro. Keep fighting that good fight!
You are not alone in feeling as such. A lot if not all people, go through these moments. You talking it out through video is no different than using a journal. Work out harder / longer during these times. It should be more motivation than anything. You got this! Much love to you and too yours. Stay blessed.
It's very lonely 😢 I also haven't posted because I'm struggling with not seeing the numbers go down. Every time I weigh and it doesn't move or only moves a little I think why I'm I trying so hard? It's a daily mental battle on top of a physical one. ❤
I don't know if you have God but if you do he'll give you the strength to continue to get healthy and he'll guide you in his awesome plan for you. Father I just pray for William I pray that you will give him strength that comes from you and your peace that surpasses all understanding knowing your in control and your blessings are over him in Jesus name I pray Amen . God bless you always you've got this
Your body is processing a lot of bad chemicals right now, man. It sounds like you are depressed and i think it's partially from your body using all that old bad fat as energy. Now more than ever, you gotta hammer in those goals and focus on that foundation. Consistency is your friend, but take it easy on yourself. But take care of yourself. It's gonna be difficult. You got this.
Thanks for bringing the toxicity up. I was thinking the same. He's literally breathing and sweating it out. Respect.