What To Do If You Have FOOT Pain | The NATURAL Way To Restore HEALTHY Feet

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Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice.
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[@anniwilson2534]

Really good advice. I can do pretty much all the drills but struggling with capsulitis and plantar plate tear 😢

[@mahaboobpasha7197]

GOOD MORNING SIR PLEASE MAKE A VIDEO ON FOOTDROP PLEASE SIR

[@marlenehubbard7022]

So glad I found your channel!! I can already tell that these videos will be extremely beneficial to me - thanks for all the resources you're providing🙏

[@katievoigt7313]

I have problems in all these areas. Some cause cramps in muscles. So where do you start? What is the progression to more mobility?

[@TheFootCollective]

We have tutorials for each of the areas, that are linked in the video! If you feel you need more individualised assessment and guidance then we have a TFC Pro Directory on our website where you can connect with a like-minded practitioner in our network 🙏thefootcollective.com/pages/tfc-pro-directory

[@Music-wu5de]

So no ice/heat, foot massagers, night splits, etc.? Just these exercises to relieve pain?

[@TheFootCollective]

Great question! All those traditional pain relieving strategies can be helpful in the short term, depending on the person and the problem - the aim of this video is to provide active strategies that people can use to address the root cause of their problem and to minimise the chance of recurrence 🙏