Is Vacuum Blending Really Necessary | Answering Raw Vegan Questions

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  • Опубликовано: 11 июл 2024
  • John from www.okraw.com/ shares answers to your questions based on his 29 years of experience learning about health and eating a raw vegan diet that is made up mostly of vegetables, and fruits. You will learn the answers to questions such as Is vacuum blending necessary? Is it good to ferment fresh juices? What are your thoughts on baked sweet potatoes? When are my cacao pods ripe? Are dry coconut flakes good for making yogurt? Do you grow mushrooms? What are your thoughts on pseudograins? and so much more...
    Jump to the Questions that John will answer in this episode:
    00:00 Episode Starts
    00:30 Ask Your Question Here
    00:45 Are you single?
    01:48 What is the current opinion on vacuum blending? Is it necessary?
    05:44 Is it beneficial to lactic acid fermenting my juices before vacuum storage?
    06:54 Do you grow your microgreens and sprouts?
    10:05 What do you think about teff and sorghum and other pseudocereal grains?
    12:18 Are my cacao pods ripe?
    13:53 What are your thoughts on Spirulina or Chlorophyll Supplements?
    15:59 What are your top 3 books about health?
    19:24 Have you ever juiced or eaten nopol cactus pads?
    22:10 Do you consider Ginger a medicine food like garlic?
    24:29 Are picked vegetables healthy?
    25:30 Is all bottled water bad?
    26:45 At what stage did you feel the most benefit from your diet?
    27:55 Do you recommend dry coconut flakes for coconut yogurt?
    30:10 What are your thoughts on baked sweet potatoes?
    31:40 What is the cheapest and easiest way to make fermented juice in the US?
    32:55 Have you ever grown mushrooms?
    34:01 How do you cook artichokes?
    After watching this episode, you will learn the answers to the above questions, and much, much more.
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    Related Episodes:
    Raw Vegan Diet Improves Autoimmune Condition
    • Raw Vegan Diet Reverse...
    Upgrade Your Vitamix or Blender to a Vacuum Blender
    • Turn a Vitamix or Blen...
    Energy Soup with Kaelash - Nuwave Moxie Vacuum Blender
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    Referenced Links:
    Check out my Amazon store with all my favorite products (including referenced books)
    www.amazon.com/shop/johnkohler
    When you use the link above, the companies will share a small commission with John so he can continue his educational work. Thank you for helping me to continue to do what I love.
    Summary
    John Kohler, from OKRAW.com, engages his audience in a comprehensive Q&A session while surrounded by the lush greenery of his backyard garden. In this episode, he discusses various health and nutritional topics, emphasizing the practical aspects of maintaining a garden and his personal life choices, including his current relationship status and his preference for a partner who is proficient in cultivating sprouts and microgreens. He addresses viewer questions with detailed responses, sharing insights on the benefits of vacuum blenders for maximizing nutrient intake and improving the taste of blended foods, though he points out the difficulty in acquiring these appliances due to their discontinuation by major manufacturers.
    Throughout the session, John also offers advice on safe practices for growing sprouts, stressing the importance of using high-quality seeds to prevent bacterial contamination and recommending specific suppliers. He delves into his dietary practices, advocating for the reduction of high saturated fat intake from sources like coconut and highlighting the importance of consuming fresh, nutrient-rich plant foods. He provides his viewers with recommendations for further reading and resources to enhance their understanding of a health-focused diet, all while promoting a lifestyle that heavily incorporates fresh fruits and vegetables for optimal health.

Комментарии • 35

  • @okraw
    @okraw  2 месяца назад +4

    Jump to the Questions that John will answer in this episode:
    00:30 Ask Your Question Here
    00:45 Are you single?
    01:48 What is the current opinion on vacuum blending? Is it necessary?
    05:44 Is it beneficial to lactic acid fermenting my juices before vacuum storage?
    06:54 Do you grow your microgreens and sprouts?
    10:05 What do you think about teff and sorghum and other pseudocereal grains?
    12:18 Are my cacao pods ripe?
    13:53 What are your thoughts on Spirulina or Chlorophyll Supplements?
    15:59 What are your top 3 books about health?
    19:24 Have you ever juiced or eaten nopol cactus pads?
    22:10 Do you consider Ginger a medicine food like garlic?
    24:29 Are picked vegetables healthy?
    25:30 Is all bottled water bad?
    26:45 At what stage did you feel the most benefit from your diet?
    27:55 Do you recommend dry coconut flakes for coconut yogurt?
    30:10 What are your thoughts on baked sweet potatoes?
    31:40 What is the cheapest and easiest way to make fermented juice in the US?
    32:55 Have you ever grown mushrooms?
    34:01 How do you cook artichokes?
    Related Episodes:
    Raw Vegan Diet Improves Autoimmune Condition ruclips.net/video/XVcpTlYmWqQ/видео.html
    Upgrade Your Vitamix or Blender to a Vacuum Blender ruclips.net/video/O9dbDd84Ey4/видео.html
    Energy Soup with Kaelash - Nuwave Moxie Vacuum Blender ruclips.net/video/UIME7ZTnIy8/видео.html
    I ate only sprouts for 30 days and this happened ruclips.net/video/-1HphbzbLJY/видео.html
    How to Grow Microgreens with Larry ruclips.net/video/fO9Q2bnQvLo/видео.html
    Kefirlab Coconut Kefir with 100 trillion probiotics ruclips.net/video/qEWZ-YgfzAY/видео.html
    How to Make Sprouted Oatmeal in 2 Hours ruclips.net/video/xRxXwN7h8FA/видео.html
    Cacao Farm Ships You Fresh Cacao Direct ruclips.net/video/X8wa3IJz0qo/видео.html
    How to make probiotic fermented juice ruclips.net/video/zo4sgh7iyao/видео.html
    Why I started Eating Cooked Food for better health ruclips.net/video/WXLmvGeKRo8/видео.html
    Check out my Amazon store with all my favorite products (including referenced books) www.amazon.com/shop/johnkohler

  • @ChicagoJ351
    @ChicagoJ351 2 месяца назад +2

    At first I thought the thumbnail said, “29 years raw virgin. Answers your questions”. 😊

  • @AdelleKonrad
    @AdelleKonrad 2 месяца назад

    I wish I could have a friend like Okraw. I miss having such friends.

  • @jag2333
    @jag2333 2 месяца назад

    Great Q&A. Yes, I enjoyed this video. 😊Thank you❤

  • @healthfullivingify
    @healthfullivingify 2 месяца назад

    Very good video, John. Thanks.

  • @auroraruggieri4438
    @auroraruggieri4438 2 месяца назад

    Thank you John for your answer.

  • @oOoDRAGOONoOo
    @oOoDRAGOONoOo 2 месяца назад +2

    cool vid John, great questions asked and answered, enjoyed it a lot, thx for the chapters ;)

  • @AdelleKonrad
    @AdelleKonrad 2 месяца назад

    Lucky woman ! I love gardening and in Germany I'm kinda restricted and have to really on natures Mercy in Summer.

  • @TheVigilantStewards
    @TheVigilantStewards 2 месяца назад

    This was a super next level episode. Love it. Never even heard of fermenting juices, will have to research more on that. Do you still do fiver consultations ? it's been 5-6 years since I talked to you on that platform in regards to farming

  • @bonniemullen4990
    @bonniemullen4990 2 месяца назад

    Love your show John ❤ i think your a really cool guy , and would be a great partner ❤🎉 definitely you got alot of good going on 😍🌻 im into growing and vegan recipes 👱 Your green garden looks awsome , if i came over i would be temped to, munch abit on your garden 🏡🧚🌲🌲🌲🕊️ Thank you for your show 📸😊

  • @SaturdaySoul
    @SaturdaySoul 2 месяца назад +1

    Glad I just bought that vac blender.

    • @hitmewithmusic9
      @hitmewithmusic9 2 месяца назад

      its clickbait

    • @SaturdaySoul
      @SaturdaySoul 2 месяца назад

      @@hitmewithmusic9 what is

    • @hitmewithmusic9
      @hitmewithmusic9 2 месяца назад +1

      i thought u were being sarcastic from his title

    • @SaturdaySoul
      @SaturdaySoul 2 месяца назад

      @@hitmewithmusic9 ooooh, no. He just helped me pick out a vacuum blender a few months ago.

  • @figtree393
    @figtree393 2 месяца назад +2

    John, where can I get a blood test bypassing the Doctor's office

  • @TorbLlorts
    @TorbLlorts 2 месяца назад

    so u increased heat processing vegetable? what does that even mean

  • @starr8111
    @starr8111 2 месяца назад

    8:00

  • @Greenhealthlifestyle
    @Greenhealthlifestyle 2 месяца назад +1

    John you gotta put yourself out there if you wanna have kids go to the vegan hot spots brother

  • @lightfootmusick
    @lightfootmusick 2 месяца назад

    you look pretty good for 70.

  • @cm-ui1dt
    @cm-ui1dt 2 месяца назад +2

    :)

  • @Greenhealthlifestyle
    @Greenhealthlifestyle 2 месяца назад

    Sprouts are too easy just rinse and drain add one jar a day

  • @PAMI-WFPB-BLE
    @PAMI-WFPB-BLE 2 месяца назад

    I wanted to vacuum and I tried over and over with the void and it was just to much of a pain to have it woke properly and when it did work I
    Liked my daily smoothies better but alas I gave up! And sent it back to them- 😢

    • @okraw
      @okraw  2 месяца назад +1

      Sorry to hear about your experience with VOID, each vacuum blending solution has its own pros and cons. I would encourage you to look at other vacuum blending solutions so you can get the vac blending benefits!

    • @PAMI-WFPB-BLE
      @PAMI-WFPB-BLE Месяц назад

      @@okraw I'm not sure what those would be?

  • @fracritel
    @fracritel 2 месяца назад

    Vegan dating sites??

    • @littlebird3976
      @littlebird3976 2 месяца назад

      Do you know good vegan or raw food dating sites?

    • @fracritel
      @fracritel 2 месяца назад

      @@littlebird3976 I do not I thought that there would be because I know there’s dating for vegetarians out there not that I’ve used these sites but I am aware of them so I just assume there must be something for vegan or raw food dating sites maybe I’m wrong. Maybe it’s a good idea little bird.

    • @fracritel
      @fracritel 2 месяца назад

      @@littlebird3976 no I just figured there must be some

    • @okraw
      @okraw  2 месяца назад

      There needs to be better vegan dating sites. Two of the best are veggly.com (or app) and greensingles.com. Any others let me know!

  • @Johnny-zu7po
    @Johnny-zu7po 27 дней назад

    What is the best vacuum blender you can buy?

  • @hotforeclosurelist
    @hotforeclosurelist 2 месяца назад +4

    Seems like you found a wife

  • @hotforeclosurelist
    @hotforeclosurelist 2 месяца назад

    What is vacuum inc

    • @okraw
      @okraw  2 месяца назад

      Vacuum blending is blending under a vacuum, see ruclips.net/video/O9dbDd84Ey4/видео.html where I share more